Get Ovary It Podcast

Featuring the amazing Emma Storey-Gordon

FYI yeah I Fan girled hard on this one

In this episode I am joined by the PureGym legend that is Charlotte Couchman 

We talk about her weight loss journey and her crazy career at PureGym!!

& what a journey this has been ... 
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2015 - Weight-loss member
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2016 - Handing out Pure Gym Leaflets
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September 2017 - PT at Leicester SGW
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December 2018 - AGM for Beaufort Park
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August 2019 - AGM for Leicester SGW
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December 2019 - AGM in a CM club
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November 2020 - GM at Birmingham Arcadian

From an early age Jen was active and into her fitness. She started a career as a Dancer, West End performer and competitive gymnast from the age of 3 and after she graduated from Urdang Academy in London, she combined her love of fitness, gymnastics and dance by joining an All-Star competitive cheerleading team that went on to win a bid to compete at the Worlds Championship in Florida.

Fitness is a way of life for Jen, and more recently she has competed at the National Fitness Games and was also due to compete in a powerlifting competition before it was cancelled due to COVID. Day to day Jens full-time job is a Programme Manager, but alongside work & training she also runs popular Zumba Classes, where she can share her love of fitness, dance and fun! She is also a mentor in the Tough Cookie Tribe; an online community of people working on getting physically and mentally fitter and stronger!

Alise is a new qualified Personal Trainer who has a brilliant ethos which aligns to my beliefs and my ethos so obviously, I was going to get her on board and on the show.

“I became a personal trainer because I want to empower people like me who are/have been on that journey of ‘gymphobia’ and help educate people that it really isn’t all about aesthetics, there is so so much more to fitness”.

Get Ovary It Episode 5

We are joined by the amazing Sophia Taylor.

Sophia works 1-1 with clients, also delivering workshops and corporate packages all about health, mindset and food relationship. Specialising in fat loss and breaking out of self destruct cycles with food. 

This week we are joined by Victoria Spence. 

Victoria has done so much with her life from dance training, becoming a Personal trainer and now she’s changing peoples lives as a life coach.

You may know Victoria for her part in the girl gains fit and fearless podcast series!

We are joined by the fabulous Sarah Elson 

Sarah went from someone who used to fake her own School PE excusal letters to someone who has since won medals at the British Rowing Championships 

On this episode, we are joined by the Powerful Tania George

Tania was the first UK female Power Lifter to total 500kg Raw.

She’s the amazing coach to many strong ladies at @nodumbelles

She is also the organiser of the @tattooedandstrong

This woman is a true inspiration you do not want to miss is!

In this episode I will be joined by Fraer Morrow. Fraer is a British Olympic Weightlifting Champion. She has won multiple British & English Championships as well as competing in the 2018 commonwealth games and a medalist at the European u23’s in 2019. We will be talking all things female empowerment.