Get Over It! Podcast

Jen Ward joins me to share The SFT Lexicon: Spiritual Freedom Technique. The SFT Lexicon provides a roadmap and an easy-to-follow guidebook for anyone seeking to transform and uplift themselves as a stepping stone to transcendence, higher consciousness, and enlightenment.
The book shows the reader how to apply the simple yet immensely powerful Spiritual Freedom Technique (SFT) to resolve whatever issue or issues prevent them from experiencing joy, love, abundance, freedom, health, success, and wholeness.

Jen shared that she is the reincarnation of Russian Spiritualist Madame Blavatsky. Check out the photos and judge for yourself.

SFT Lexicon


Tapping was first observed in the practices of the Australian Aborigines. In its current form, it was given to Jen Ward by a group of spiritual masters known as the Adepts. Its power lies in how it bypasses the ego to communicate directly with the higher self, thereby overcoming perhaps the most significant impediment to transformational growth.


We talk about

Balancing male and female energy
The expunging negativity protocol
How to dissolve partnerships
The peanut butter and jelly protocol
Discovering your core issues
Jen gives a live session on how to use the protocol.
Jen demonstrates how the protocol works by giving me a reading on the air. I rarely allow others to provide me with a reading. But, she was spot on with her assessment, and I felt the healing energy immediately and continued working with the fantastic protocols in the book. So, if you are wondering what the process is all about, she gives a very detailed presentation.

Jen Ward is a dynamic healer, executive coach, and group facilitator. She has devoted her life to helping others unlock their true potential. She is also an accomplished writer and poet.

Jen’s extraordinary and challenging personal journey has gifted her with a unique ability to perceive energy and read akashic records. This, along with her Spiritual Freedom Tapping techniques, allows Jen to work with clients to see and remove the blockages to happiness and effectiveness within any individual.

Jen is the author of 19 books, notably including “The SFT Lexicon,” “Enlightenment Unveiled,” and “Emerging from the Mist.”

Jen is the creator of the SFT Tapping protocol. SFT tapping is different from other affirmations because it bypasses the ego. People can repeat affirmations until they are blue in the face. But as they say them, the ego is arguing with them the whole time, pulling up references to refute the truth of the affirmation. The taps and worded are a means to access the psyche beyond the ego’s scrutiny.



www.jenuinehealing.com

In Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and Motherhood, beloved childbirth educator, doula, and author Bailey Gaddis offers real, safe, savvy, and nonjudgmental answers to the most personal questions about pregnancy, childbirth, and early motherhood. And, for added support, Bailey enlisted a team of experts for up-to-the-moment scientific and professional information for many of the questions.
What is that smell? Is the fetus okay when I have sex? What should I do if I’m sad about my baby’s gender? Why do I feel aroused when breastfeeding? Is it normal to be jealous of my baby? Unfortunately, women who summon the courage to ask these questions online are frequently met with unwelcome judgments or inaccurate information.

“There are thousands of us slipping away from prying eyes to scan chat rooms and forums, flip through books, and make our fingers numb with Google searches as we look for answers to the same things you came to this book wondering about,” writes Bailey. “I don’t want you to feel like tracking down answers is a full-time job. I want you to have all the answers in one place, from a friendly, accurate source. I also want those answers to come from a friend who would never judge or make you feel like a weirdo for asking that ‘TMI’ question. So…can we be friends?”

We talk about

Pregnancy and sex
Postpartum depression
Organismic birth
Define a birth doula
Eating the placenta
Cord blood banking
The boob hammock
Jealousy of other women
The capacity for love
Reveal parties
Miscarriage
Abortion
Babies and pets
Breastfeeding
Bailey Gaddis is the author of Asking for a Pregnant Friend and Feng Shui Mommy. She is a childbirth preparation educator, birth doula, and hypnotherapist and a regular contributor to media outlets including Working Mother, Fit Pregnancy, Pregnancy, and Newborn, Cosmopolitan, Woman’s Day, Disney’s Babble, and more. She also volunteers for a program where she offers in-home support to parents of newborn babies, specifically single mothers and babies with special needs. Visit her online at http://www.baileygaddis.com.

In Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and Motherhood, beloved childbirth educator, doula, and author Bailey Gaddis offers real, safe, savvy, and nonjudgmental answers to the most personal questions about pregnancy, childbirth, and early motherhood. And, for added support, Bailey enlisted a team of experts for up-to-the-moment scientific and professional information for many of the questions.
What is that smell? Is the fetus okay when I have sex? What should I do if I’m sad about my baby’s gender? Why do I feel aroused when breastfeeding? Is it normal to be jealous of my baby? Unfortunately, women who summon the courage to ask these questions online are frequently met with unwelcome judgments or inaccurate information.

“There are thousands of us slipping away from prying eyes to scan chat rooms and forums, flip through books, and make our fingers numb with Google searches as we look for answers to the same things you came to this book wondering about,” writes Bailey. “I don’t want you to feel like tracking down answers is a full-time job. I want you to have all the answers in one place, from a friendly, accurate source. I also want those answers to come from a friend who would never judge or make you feel like a weirdo for asking that ‘TMI’ question. So…can we be friends?”

We talk about

Pregnancy and sex
Postpartum depression
Organismic birth
Define a birth doula
Eating the placenta
Cord blood banking
The boob hammock
Jealousy of other women
The capacity for love
Reveal parties
Miscarriage
Abortion
Babies and pets
Breastfeeding
Bailey Gaddis is the author of Asking for a Pregnant Friend and Feng Shui Mommy. She is a childbirth preparation educator, birth doula, and hypnotherapist and a regular contributor to media outlets including Working Mother, Fit Pregnancy, Pregnancy, and Newborn, Cosmopolitan, Woman’s Day, Disney’s Babble, and more. She also volunteers for a program where she offers in-home support to parents of newborn babies, specifically single mothers and babies with special needs. Visit her online at http://www.baileygaddis.com.

Reiki Master Brett Bevell joins me to talk about his new book Healing Racism Within A Lightworkers Guide. Brett offers energy techniques that allow one to heal racism spiritually.
This Reiki-informed approach to healing racism within oneself and the world draws on the authors’ childhood experiences growing up in a racist community. Lightworkers are people who feel an enormous pull towards helping others. Healing Racism Within is the first book to apply bodywork and energy-healing techniques to heal the suffering caused by racism. Easy-to-access exercises to aid healing include journal writing, art therapy, Buddhist and shamanic meditations, and ancestral lineage rituals.

We talk about

How childhood shaped his views about race
His witnessing the murder of a young black boy: how that experience changed him
The importance of expressing multicultural gratitude
How to heal racial trauma with Reiki
How racism can infect your DNA
How to heal your lineage of racism
The Maharishi Effect
This book is not a guilt book regarding race. Instead, it is the experience of an expert healer who dealt with sexual abuse, murders, and pedophiles as a child. Brett shares how he healed his racial wounds using his spirituality and passes that energy on to anyone willing to heal their life of extreme low vibrational energy.


Brett shows us how to heal without racial bashing, blaming, or feeling guilt from what has happened in the past. Instead, he presents a clear and concise method to clear racist thoughts and actions for a better world.

Reiki master Brett Bevell is the author of several books, including Psychic Reiki and Reiki for Spiritual Healing. In addition, he regularly teaches at premier holistic venues, including the Omega Institute. In Healing Racism Within, Bevell shares insights essential to his transformation and haunting stories from his childhood, including trauma, sexual abuse, and growing up within a racist community.


www.brettbevell.com

Reiki Master Brett Bevell joins me to talk about his new book Healing Racism Within A Lightworkers Guide. Brett offers energy techniques that allow one to heal racism spiritually.
This Reiki-informed approach to healing racism within oneself and the world draws on the authors’ childhood experiences growing up in a racist community. Lightworkers are people who feel an enormous pull towards helping others. Healing Racism Within is the first book to apply bodywork and energy-healing techniques to heal the suffering caused by racism. Easy-to-access exercises to aid healing include journal writing, art therapy, Buddhist and shamanic meditations, and ancestral lineage rituals.

We talk about

How childhood shaped his views about race
His witnessing the murder of a young black boy: how that experience changed him
The importance of expressing multicultural gratitude
How to heal racial trauma with Reiki
How racism can infect your DNA
How to heal your lineage of racism
The Maharishi Effect
This book is not a guilt book regarding race. Instead, it is the experience of an expert healer who dealt with sexual abuse, murders, and pedophiles as a child. Brett shares how he healed his racial wounds using his spirituality and passes that energy on to anyone willing to heal their life of extreme low vibrational energy.


Brett shows us how to heal without racial bashing, blaming, or feeling guilt from what has happened in the past. Instead, he presents a clear and concise method to clear racist thoughts and actions for a better world.

Reiki master Brett Bevell is the author of several books, including Psychic Reiki and Reiki for Spiritual Healing. In addition, he regularly teaches at premier holistic venues, including the Omega Institute. In Healing Racism Within, Bevell shares insights essential to his transformation and haunting stories from his childhood, including trauma, sexual abuse, and growing up within a racist community.


www.brettbevell.com

Christopher Vasey, ND talks about his new book Restoring Your Intestinal Flora The Key To Digestive Health: Strengthen The Immune System, Reduce Inflammation, Rebuild Gut Health.
Our intestinal flora performs a large number of duties – far more than just aiding digestion. For example, recent research has revealed that our intestinal flora help fights off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our intestinal systems by neutralizing toxins. Due to this, we raise support to our moods and energy levels by interacting with hormones and neurotransmitters. Therefore the key to digestive wellness.

Christopher Vasey explains how to restore balance to your microbiome. He examines the many functions of intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects and role in creating lymphocytes. He explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined foods, low-fiber foods, and he outlines the ailments and diseases that can result, such as bloating, food intolerance, mood swings, fungal infections, and greater susceptibility to colds and flu.

Providing everything you need to know for optimum digestive wellness, Vasey shows that repairing the balance of your intestinal flora is simple and accessible to anyone making it the key to digestive health.



We talk about

A layman's explanation of the intestinal flora
The three intestinal tracks and their purpose
The two major categories of bacteria
Intestinal tract and the immune system
The correlation between the intestines and autoimmune disease and mental disorders
Prebiotics and probiotics
Microbes in the stomach
Intestinal mucous
Flora of fermentations
Flora of putrefacation
The intestines and skin diseases
Christopher Vasey, ND, is a naturopath specializing in detoxification and rejuvenation. He is the author of several books, including The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Liver Detox, Natural Antibiotics and Antivirals, and Good Sugar, Bad Sugar. He lives near Montreux, Switzerland.

christophervasey.ch

Christopher Vasey, ND talks about his new book Restoring Your Intestinal Flora The Key To Digestive Health: Strengthen The Immune System, Reduce Inflammation, Rebuild Gut Health.
Our intestinal flora performs a large number of duties – far more than just aiding digestion. For example, recent research has revealed that our intestinal flora help fights off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our intestinal systems by neutralizing toxins. Due to this, we raise support to our moods and energy levels by interacting with hormones and neurotransmitters. Therefore the key to digestive wellness.

Christopher Vasey explains how to restore balance to your microbiome. He examines the many functions of intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects and role in creating lymphocytes. He explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined foods, low-fiber foods, and he outlines the ailments and diseases that can result, such as bloating, food intolerance, mood swings, fungal infections, and greater susceptibility to colds and flu.

Providing everything you need to know for optimum digestive wellness, Vasey shows that repairing the balance of your intestinal flora is simple and accessible to anyone making it the key to digestive health.



We talk about

A layman's explanation of the intestinal flora
The three intestinal tracks and their purpose
The two major categories of bacteria
Intestinal tract and the immune system
The correlation between the intestines and autoimmune disease and mental disorders
Prebiotics and probiotics
Microbes in the stomach
Intestinal mucous
Flora of fermentations
Flora of putrefacation
The intestines and skin diseases
Christopher Vasey, ND, is a naturopath specializing in detoxification and rejuvenation. He is the author of several books, including The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Liver Detox, Natural Antibiotics and Antivirals, and Good Sugar, Bad Sugar. He lives near Montreux, Switzerland.

christophervasey.ch

Alexandra Chauran discusses creating a better life in her new book Getting Through It – Reclaim & Rebuild Your Life After Adversity, Change, or Trauma.
Life can be tough these days! So much chaos, confusion, and murky energy. Discover how to navigate past the confusion with Dr. Alexandra Chauran and get on with living a full life.

Getting Through It supports you in staying positive in the face of difficult times and comforts you when positivity is not enough. Alexandra has spent years developing the best strategies for getting through incredible hardships.

Discover traditional and alternative healing methods, how to recover your emotional and physical strength, and ways to find your new normal. This uplifting book gives you the hope and courage to navigate life’s most significant challenges.

We talk about

Overcoming grief
Watching your thoughts especially at bedtime
How comparison is the theif of joy
Are you in limbo? That can be lucky
How to choose acceptance of life
Clutter clogs more than your home
How to stop avoiding solutions
Stop protecting fear
Anger is natural – how to embrace it
How to respect your partner after divorce
The importance of self-reflection
Dr. Alexandra Chauran of Port Moody, British Columbia, Canada, is a cancer survivor and the Queen of a coven. She has helped thousands around the globe find confirmation and empowerment through cultural fortune-telling practices. Holding a Masters in Teaching from Seattle University and a doctoral degree from Valdosta State University, she has written over 26 published books to help guide readers through crisis and self-discovery.

http://www.twitch.tv/queenofdiamonds

Alexandra Chauran discusses creating a better life in her new book Getting Through It – Reclaim & Rebuild Your Life After Adversity, Change, or Trauma.
Life can be tough these days! So much chaos, confusion, and murky energy. Discover how to navigate past the confusion with Dr. Alexandra Chauran and get on with living a full life.

Getting Through It supports you in staying positive in the face of difficult times and comforts you when positivity is not enough. Alexandra has spent years developing the best strategies for getting through incredible hardships.

Discover traditional and alternative healing methods, how to recover your emotional and physical strength, and ways to find your new normal. This uplifting book gives you the hope and courage to navigate life’s most significant challenges.

We talk about

Overcoming grief
Watching your thoughts especially at bedtime
How comparison is the theif of joy
Are you in limbo? That can be lucky
How to choose acceptance of life
Clutter clogs more than your home
How to stop avoiding solutions
Stop protecting fear
Anger is natural – how to embrace it
How to respect your partner after divorce
The importance of self-reflection
Dr. Alexandra Chauran of Port Moody, British Columbia, Canada, is a cancer survivor and the Queen of a coven. She has helped thousands around the globe find confirmation and empowerment through cultural fortune-telling practices. Holding a Masters in Teaching from Seattle University and a doctoral degree from Valdosta State University, she has written over 26 published books to help guide readers through crisis and self-discovery.

http://www.twitch.tv/queenofdiamonds

Spiritual teacher Jiulio Consiglio joins me to chat about his new book Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities.


Jiulio shares simple but effective exercises and meditations to open your third eye and sharpen your intuition. In Open Your Third Eye, you will learn the importance of paying attention to those messages you receive and, more importantly, recognizing your intuition from ego.

Consiglio shows you how to tune in to your intuition, protect your third eye, trust your gut feelings, and more. Everyone can open their third eye; everyone has natural abilities just waiting to be found and developed.


This down-to-earth book helps you understand who you are spiritually, receive messages from spirit guides, and raise your vibrational frequency. With this book, you can expand your awareness and consciousness to unimaginable heights.

We talk about

How your third eye helps you in daily life
Knowing vs. belief
How to obtain clarity
How to pay attention as intuition is always speaking
Try a conscious meditation
The blessing of non-attachment
The harm of negative thinking
Ascending and awakening
How to be grounded and centered
The powerful force of forgiveness
Spiritual teachers do not teach. They open doors
The third through the fifth dimension
How to release blockages
Finding your core vibrational frequency

Jiulio Consiglio is a spiritual teacher and author who focuses on the transformative power of inner stillness, the mind-body-spirit connection, and psychic abilities development. His message is that there is life beyond fear and incessant thinking, which is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups.

jiulioconsiglio.com