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In this week's episode, we'll immerse ourselves in salon dynamics and team culture with host Stephanie Russell-Jacobs. We'll not only explore strategies for fostering a positive work environment and promoting psychological safety but also provide practical solutions for navigating workplace challenges. Join us as we uncover the root causes of negativity and drama in salon staff rooms and discuss actionable steps for creating a culture of respect and support.

If you like this episode, check out these fan favourites:

Safe Support of Service Providers Through Tough Moments.
https://www.buzzsprout.com/1954117/episodes/14701371

Energy and Empowerment: Protecting Your Energy Behind the Chair
https://www.buzzsprout.com/1954117/episodes/14613707

Breaking the Drama Cycle
https://www.buzzsprout.com/1954117/episodes/13776422

**The information in this podcast is for educational and informational purposes only. It is not intended as employment or mental health advice. Please consult a qualified professional for personalized guidance on workplace issues or mental health concerns.**

You can find your host, Stephanie, here:
https://www.wavesociety.ca/ 
https://www.instagram.com/psychologicallysafesteph/
https://www.tiktok.com/@psychologicallysafesteph

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

Discover how to turn moments of panic into opportunities for growth and learning in the salon setting. Join host Stephanie Russell-Jacobs as she discusses the importance of psychological safety and effective communication in supporting salon service providers.

If you like today's episode, you may also enjoy:

Building Resilience and Leadership in the Beauty Industry with Hayley Jepson
https://www.buzzsprout.com/1954117/episodes/14344539

Breaking the Drama Cycle
https://www.buzzsprout.com/1954117/episodes/13776422

Unburdened: Navigating Trauma Dumping and Compassion Fatigue
https://www.buzzsprout.com/1954117/episodes/13687621

You can contact and follow Stephanie here:
https://www.wavesociety.ca/
https://www.instagram.com/psychologicallysafesteph/
https://www.tiktok.com/@psychologicallysafesteph

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

Join host Stephanie Russell-Jacobs on the latest podcast episode as we delve into practical strategies for hairstylists to set boundaries, practice self-care, and protect their energy from draining clients. Discover how to navigate the challenges of working with energy vampires while maintaining your well-being and sense of empowerment in the salon industry. Tune in to learn actionable tips and empowering insights to help you shine brightly in your career and cultivate a positive, fulfilling hairstylist experience!

Episode mentioned: Breaking the Drama Cycle:
https://www.buzzsprout.com/1954117/episodes/13776422

To contact Stephanie and get on the waitlist for the next "Protect Your Energy", you can contact her here:
[email protected]
https://www.wavesociety.ca/
https://www.instagram.com/psychologicallysafesteph/
https://www.tiktok.com/@psychologicallysafesteph

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

Join me on this episode of the Get Rooted Podcast as we delve into the transformative power of heart-based leadership and the impact of stress on our ability to lead effectively. Discover how aligning with our hearts can revolutionize our leadership approach.

Follow me:
https://www.instagram.com/psychologicallysafesteph/
https://www.tiktok.com/@psychologicallysafesteph

To contact me for coaching, programs or guest speaking:
https://www.wavesociety.ca/

Or email me:
[email protected]

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

We are honoured to have Andres Sampson, founder and editor of Efe Magazine, a multicultural Canadian publication for beauty professionals. Join us as we delve into the story behind Efe Magazine, its emphasis on inclusivity in the beauty industry, and Andrea's journey as a platform artist. From the significance of representation to embracing all hair types, we uncover the essential steps for progress in today's salons.

You can find Andrea here:
https://www.instagram.com/andrea_the_editor/
The magazine here:
https://www.efemagazine.com/
And your host, Stephanie Russell-Jacobs, here:
https://www.instagram.com/psychologicallysafesteph/
https://www.wavesociety.ca/

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

What an extraordinary episode we have for you today! Stephanie interviewed the incredibly wise Hayley Jepson, founder of @The.Resilient.Hairdresser. Her business focuses on helping salons and service providers improve their well-being through her experience as both a hairstylist and a psychotherapist. In this inspiring episode, they uncover the secrets to mental well-being for stylists and salon owners, share practical leadership insights, provide strategies for cultivating resilience, and paint a vivid picture of the future of salon well-being, offering a compelling vision for the beauty industry's journey toward mental stability. This is one of the most helpful and entertaining episodes to date; enjoy! 

You can find Hayley here:
https://www.instagram.com/the.resilient.hairdresser/

And you can find your host, Stephanie Russell-Jacobs, here:
https://www.instagram.com/psychologicallysafesteph/
https://www.wavesociety.ca/

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

Join host Stephanie Russell-Jacobs and special guest Rebecca Taylor for an authentic and unfiltered discussion on the meaning of well-being from their perspectives), overcoming mental health challenges, and the personal strategies they use to maintain wellness. As former hairstylists turned coaches, they bring a unique perspective to the conversation.

Rebecca Taylor is a tour de force in hair color education, artistry, mentoring and coaching spaces. Her fearless experimentation ranges in everything from creative hues, corrective color, extensions, blonding…to time saving techniques and trying new products and tools. All rooted in her hopes of continuing to push boundaries and share her knowledge and experience with her peers. 

Rebecca’s 20 years in the industry has earned her accolades including a Stylist's Choice Award for Favorite Social Media Educator and Best Vivid Colorist in the World by Glamour. 

She has shared education with her community for the last 17 years, has built an online community of over 600k+ and has gotten the opportunity to travel to 38 countries to educate independently and in partnership with various brands. 

Rebecca's mantra is to practice, experiment, invest in education, remain humble and teachable….all while continuing to EVOLVE both personally and professionally.

Disclaimer: The content provided in this episode is for informational and entertainment purposes only. Stephanie Russell-Jacobs and Rebecca Taylor are not mental health professionals, and the insights shared in this episode are based on their personal experiences and perspectives. The information discussed should not be considered as a substitute for professional advice, diagnosis, or treatment. If you or someone you know is struggling with mental health issues, we encourage you to seek the guidance of a qualified mental health professional or medical provider. Your well-being is important, and it's essential to address mental health concerns with the appropriate support. Thank you for listening.

You can Rebecca here:
https://www.instagram.com/rebeccataylorhair/

And your host here:
https://www.instagram.com/psychologicallysafesteph/
https://www.wavesociety.ca/

Also mentioned in the episode:
The Practical Neuroscience of Buddha's Brain
https://www.amazon.ca/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1491518669
Huberman Labs Podcast *he is not Stephanie's boyfriend IRL LOL, only a fantasy, and her husband knows ;)
https://www.hubermanlab.com/podcast

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

In this thought-provoking live recording of the Get Rooted podcast, we delve deep into the captivating world of gossip within the salon industry. 

Join us as we explore the insidious nature of workplace gossip and uncover its detrimental impact on professional relationships, reputations, productivity, and employee well-being. 

Through insightful discussions and real-life examples, we shed light on the hidden consequences of gossip, revealing how it can erode trust, sabotage teamwork, and hinder career growth. 

Whether you are a salon owner, stylist, or simply interested in workplace dynamics, this podcast will equip you with valuable insights and practical strategies to combat gossip and foster a positive, supportive salon environment.

To connect with Stephanie:
 https://www.instagram.com/psychologicallysafesteph/
or
https://www.tiktok.com/@psychologicallysafesteph

For information about services and products:
https://www.wavesociety.ca/

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

This podcast delves into the drama triangle that often plagues salons and spa environments. Discover practical tips and insights on how to break free from blame, victimhood, and conflicts and embrace the Empowerment Dynamic. Learn how to foster a supportive and collaborative work environment that elevates your professional growth and the quality of service you provide.

For more information on the services offered by your host, visit
https://www.wavesociety.ca/
https://www.instagram.com/psychologicallysafesteph/
https://www.tiktok.com/@psychologicallysafesteph

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.

Send a text

Join us as we delve into the unspoken challenges faced by hairdressers and other professionals who become inadvertent recipients of trauma dumping.  Explore the impact of compassion fatigue, learn strategies for self-care, and discover the importance of setting boundaries in this thought-provoking podcast on trauma dumping.

Find the Refinery29 article here:
https://www.refinery29.com/en-us/trauma-dumping-on-hairdresser-therapist

Find the Psychology Today article here:
https://www.psychologytoday.com/ca/blog/insight-is-2020/201207/the-psychology-hair-salons-stylists-therapy-free

Connect with your host, Stephanie Russell-Jacobs here:
https://www.instagram.com/psychologicallysafesteph/
https://www.wavesociety.ca/

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.