Today is all about crystals here on the podcast! Crystals are just like snowflakes: no one crystal is the same. Coming in different variations, colors, shapes and sizes, each crystal has a different healing property and will resonate with each individual differently. In today’s episode, we dive deeper into our knowledge of crystals, their functions and their meanings in our lives.

We were delighted to have the amazing Tamarin Oblowitz on the podcast today. Tam received her M.A in Clinical Psychology in the U.S and trained at prestigious clinics in Beverly Hills, working with clients using traditional methods of psychology. Now living in Sydney, Tam founded EmpowHER healing, where she combines her psychological background with her spiritual training and intuition, coaching clients on how to better their lives through both psychology and spirituality.

Today we had the pleasure of having the inspirational Christian Stockwell on the podcast with us. Christian grew up with severe OCD and anxiety, but through spiritual awakening and practices he has healed himself and found enlightenment. A California native, Christian is now a life and spirituality coach, helping others find their spiritual light through healing themselves from their negative feelings. In today’s episode, we talk with Christian about all things spirituality, healing and meditation.

August is spirituality month here on Get the Glowdown, and there couldn’t be a better way to start it than featuring the lovely Chanti Soleil on today’s episode! A former D1 student athlete, Chanti had her spiritual awakening at Burning Man just before her start at UCLA, and ever since, she has worked to merge two worlds: her athletic ambition and her spiritual life. She now helps athletes and driven human beings achieve self-actualization and become their highest spiritual selves.

Today is all about supplements! July has been supplement month on Get the Glowdown and we were so lucky to have so many amazing guests on the podcast who shared some of their knowledge on supplements to us! Today, we not only recap all the amazing episodes and themes of this supplement month, but we also go over the basics of supplements, answer some common supplement related questions, and give a sneak peek into our routines.

Today we are thrilled to have Jordan Dorn of Zuma Nutrition with us on the podcast! Born and raised in Malibu, Jordan left the corporate world to co-found Zuma Nutrition, a health company that sells a wide range of top-notch quality supplements that have the power to improve your health in many ways. In today’s episode, we dig deeper into the world of health, supplements, and Jordan’s life and back story.

Today, we’re thrilled to have the amazing Ruth Elnekave on the podcast! Ruth is the Founder of JOYA, Functional Food company that focuses on creating products that are equally as delicious as they are rich in nutrients, adaptogens, and much more. A true renaissance woman and innovative entrepreneur, Ruth tells us her story and how JOYA is changing the world of wellness through offering nutrient-dense foods that are delicious to taste and life-changing in their effects.

Today we are delighted to have wonderful Catharine Arnston on the podcast! Catharine is the founder and CEO of EnergyBits, which are superfood bits made completely of Spirulina and Chlorella, both of which are types of algae, known as one of the world’s most nutrient-dense superfoods. In today’s episode, we chat with Catharine about all things algae, her own journey with this amazing superfood and what led her to create EnergyBits.

Today’s episode is all about love! Yes, the traditional type of love (aka relationships), but also the importance of self love in your relationships and love life! We built on last week’s episode where our guest, Kelsey Burchett, talked about her expertise in self love. She started her self love journey due to a bad relationship, highlighting the importance of self love even while loving someone else. In this episode, we give our tips on maintaining our sense of self and self love while in a relationshi

We are so delighted to have the lovely Kelsey, also known as Unplugged Goddess, on today’s episode! Kelsey is a self love coach working to help empower her followers through finding their own individual version of practicing self love. Kelsey is such a wonderful soul and we are so happy we could have her on to share some of her wisdom to all of us, allowing us to find self love in our lives! Also, make sure to check out her website linked below to stay updated on her upcoming self love course!