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Title: Guided Meditation: Learn How to Relax While Living in the Moment

Author: Twyla Paris

Narrator: Deanna Sanders

Format: Original Recording

Length: 1 hr and 5 mins

Language: English

Release date: 04-23-15

Publisher: Twyla Paris

Ratings: 5 of 5 out of 20 votes

Genres: Self Development, Meditation

Publisher's Summary:

This guided meditation session is meant to help you stay in the present moment, relieve stress, boost happiness, find peace, and feel centered. It is a natural and easy way to feel more peace of mind throughout your day or evening.

This guided meditation audiobook will help you:

This audiobook also includes:

It is easy to feel overwhelmed through your week without even realizing you need a moment to yourself. This audiobook provides you that break and gives you something positive, soothing, and relaxing to focus on.

Members Reviews:

Perfect for Relaxing and Finding Your Center

Would you listen to Guided Meditation: Learn How to Relax While Living in the Moment again? Why?

I would certainly listen to this guided meditation session again, and plan on it every day. I needed an easy way to calm my nerves and relax, and I've found it. This was an easy listen that instructs you along the way for the whole guided meditation session.

Any additional comments?

I consider this audiobook a "life hack" for a few reasons:

1: It makes it easy to meditate in your home without the need for anything but your headphones and smart phone.

2: I've never found it particularly easy to relax, but this session made it fool-proof. With the gentle voice guiding you, the sounds of nature, the ambient and calming music - you can't help but relax.

3: It gives you plenty of time to find your center, which is great for people like me who need a lot of time to unwind or find peace of mind. I feel like I have a million thoughts running through my head every hour, and this session really forced me to just spend time with my body and mind without thinking about outside responsibilities.

I really enjoyed this guided meditation session and highly recommend it.

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Title: Mindfulness Meditation: Learn How to Be Happy Living in the Moment

Author: Jasmine Harris

Narrator: Allison Mason

Format: Original Recording

Length: 1 hr and 10 mins

Language: English

Release date: 04-20-15

Publisher: Jasmine Harris

Ratings: 4.5 of 5 out of 19 votes

Genres: Self Development, Meditation

Publisher's Summary:

It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The audiobook is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.

This guided meditation audiobook will help you:

It also includes:

This guided meditation audiobook will help you relax, find peace and become more centered without needing to leave your home.

Members Reviews:

A Must Have for Peace of Mind

If you could sum up Mindfulness Meditation: Learn How to Be Happy Living in the Moment in three words, what would they be?

Relaxing, Peaceful, Calming

Any additional comments?

This guided meditation session was exactly what I needed after a stressful and hectic morning. It slowly and gently guides you through an hour long meditation session, putting you in a relaxed state almost immediately. If you don't have an hour to spare for meditation, then you NEED this mediation audiobook--because no one is too busy for peace of mind. I view this audiobook as a life saver when it comes to bringing me down from a hectic schedule.

Very relaxing

This meditation will relax you in minutes. Can be used during day time and at night.

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Title: Guided Meditation for Living in the Moment

Author: Lisa Rogers

Narrator: L. B. Rose

Format: Unabridged

Length: 1 hr and 8 mins

Language: English

Release date: 04-15-15

Publisher: Lisa Rogers

Ratings: 4.5 of 5 out of 23 votes

Genres: Self Development, Meditation

Publisher's Summary:

If you want to learn how to relax, how to be happy, and how to practice mindfulness meditation, this audiobook will help you achieve that.

This audiobook will help you:

This guided meditation audiobook includes:

Feel more relaxed and reach a state of deep relaxation with this guided meditation audiobook. Namaste.

Members Reviews:

Very Impressive Guided Meditation Session

What made the experience of listening to Guided Meditation for Living in the Moment the most enjoyable?

It was very easy to feel relaxed and calm while listening to this guided meditation session. I very quickly felt my body at ease and my mind coming back to the present moment. I am not that easy to calm, so it's great when I find something that does the trick.

What about L. B. Roses performance did you like?

Her voice is very soothing and calm. Perfect for this audiobook.

Was this a book you wanted to listen to all in one sitting?

Yes, it is designed to listen to in one sitting. The meditation session lasts about an hour, so make sure you have one hour to relax all to yourself before you begin living in the present moment. :)

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Título: Deje de Fumar, Dejar de Nicotina Antojos con Hipnosis, Subliminales Afirmaciones y Meditación Relajante (El Sistema de Aprendizaje del Sueño)

Autor: Erika Perez

Narrador: Erika Perez

Formato: Original Recording

Duración: 2 hrs and 46 mins

Idioma: Español

Fecha de publicación: 04-03-15

Editor: Motivational Hypnosis Help, LLC

Calificaciones: 1 de 5 de 1 votos

Categorías: Self Development, Meditation

Resumen del editor:

Deje de fumar y evitar que sus ansias de nicotina mientras duerme con este calmante programa del Sistema de Aprendizaje sueño de fama mundial, narrado por mejor hipnoterapeuta venta, Erika Pérez.

El Sistema de Aprendizaje Sleep está especialmente diseñado para trabajar con su mente subconsciente durante su ciclo de sueño. La meditación guiada y relajante música de fondo serán profundamente relajar el cuerpo y la mente para la perfecta noche de descanso, mientras que le permite acceder a las partes más profundas de su mente.

Usted puede dejar de fumar hoy con este programa relajante.

Este programa viene con nuevas dos inducciones que son exclusivos de descanso programas de aprendizaje con Erika Pérez.

Cuando te despiertes te sentirás bien descansado, enfocado y listo para tomar en su día.

Este sistema de mediación guiada te da sugerencias positivas que le ayuden a relajar su mente y derretir el estrés, dejando su cuerpo profundamente relajado para una buena noche de sueño. Mientras duerme, el programa le ayudará a eliminar los antojos de fumar y ayudar a crear hábitos saludables.

Las inducciones especiales suavemente le guiará en su fase REM del sueño, trabajando con su subconsciente para hacer cambios duraderos que se puede ver.

Deja Erika Pérez y La ayuda Sistema de Aprendizaje sueño deja de fumar hoy mismo!

Please note: This audiobook is in Spanish.

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Title: Dealing with Failure

Subtitle: The Power of Visualization

Author: Dr. Lee Pulos

Narrator: Dr. Lee Pulos

Format: Original Recording

Length: 1 hr and 1 min

Language: English

Release date: 02-27-15

Publisher: Gildan Seminars

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Meditation

Publisher's Summary:

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk, and Subliminal programs to achieve results quickly in any area.

Failure of any kind can involve a loss of confidence and a questioning of one's abilities. Appropriate suggestions and belief statements will reinforce not only your self-efficacy and sense of worthiness.

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Título: Vivir Sin Estres [Stress-Free Life]: Book 2

Autor: Maria Lopéz Mulet

Narrador: Maria Lopéz Mulet

Formato: Original Recording

Duración: 31 mins

Idioma: Español

Fecha de publicación: 02-06-15

Editor: Booka

Categorías: Self Development, Meditation

Resumen del editor:

Vivir sin estrés es posible. Booka Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: el entrenamiento autógeno de Schultz.Narradas y producidas con una calidad excelente, esta técnica pretende generar gravedad y calor en diferentes partes del cuerpo a través del control de nuestros pensamientos. Practicada con regularidad, esta técnica puede liberarte del estrés y ayudarte a conseguir una mejor calidad de vida.

Please note: This audiobook is in Spanish.

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Title: The Eightfold Path of the Urban Samurai

Subtitle: Eternal Wisdom for Spiritual Seekers of Today

Author: Simone Bruyere Fraser

Narrator: Simone Bruyere Fraser

Format: Unabridged

Length: 23 mins

Language: English

Release date: 12-03-14

Publisher: Simone Bruyere Fraser

Ratings: 3.5 of 5 out of 7 votes

Genres: Self Development, Meditation

Publisher's Summary:

The Eightfold Path of the Urban Samurai is a book about eight guideposts that one can use to bring more joy and fulfillment into their daily lives, and to seek to serve a higher purpose. The book takes a practical and less is more approach to spirituality, by articulating that these steps can be helpful to you if you choose to use them, but are non-dogmatic. The book focuses around the concept of the Urban Samurai which is a metaphor for the modern day spiritual warrior seeking to serve a purpose that is larger then themselves in a world that is becoming increasingly industrious and sometimes less connected to the human spirit and to each other.

Members Reviews:

Insightful

Vey inspiring and practical. Loved it. Want to listen to it again. Easy listen. Thank you

wonderful spiritual advice

this is extremely sophisticated and in the same time wonderfully simple way to explain modern day spirituality. I really enjoyed listening the Audi oh version of this book. Thank you very much.

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Title: Yoga Trance Dance

Subtitle: A High-Energy Movement Meditation to Liberate Your Creative Life Force

Author: Shiva Rea

Narrator: Shiva Rea

Format: Original Recording

Length: 2 hrs and 17 mins

Language: English

Release date: 11-12-14

Publisher: Sounds True

Genres: Self Development, Meditation

Publisher's Summary:

What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout. On disc one, Shiva Rea guides you through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. You begin with creative flow yoga, move into the depths of ecstatic dance, and complete your session with moving meditation and chant. Disc two contains just the music - a phenomenal full-length world trance-dance album ideal for self-guided sessions, traditional yoga, or just great listening. If you've been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here's the perfect program, Yoga Trance Dance. Featuring master musicians Geoffrey Gordon and Ben Leinbach, with guest artists Jai Uttal, Tina Malia, and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world-renowned percussionist, composer, and producer who has worked extensively in dance, theater, and film scores, as well as on many popular recordings. Ben Leinbach is a master drummer, songwriter, and studio whiz who has worked with many well-known artists in nearly every musical genre.

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Título: Meditación Autoestima Para Aceptarnos Y Querernos

Autor: Lluis Ayza

Narrador: Lluis Ayza

Formato: Unabridged

Duración: 18 mins

Idioma: Español

Fecha de publicación: 10-29-14

Editor: MEDIT-TA

Calificaciones: 4 de 5 de 4 votos

Categorías: Self Development, Meditation

Resumen del editor:

Esta meditación te permitirá cambiar los rasgos de tu personalidad que no aceptas, por cualidades positivas. Consiguiendo la seguridad e ilusión necesarias para quererte y abrir tu amor hacia los demás.

Please note: This audiobook is in Spanish.

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Título: Meditacion Para En Contrar La Respuesta [Meditation for Making the Right Decisions]

Autor: Lluis Ayza

Narrador: Lluis Ayza

Formato: Original Recording

Duración: 11 mins

Idioma: Español

Fecha de publicación: 10-29-14

Editor: MEDIT-TA

Calificaciones: 2 de 5 de 1 votos

Categorías: Self Development, Meditation

Resumen del editor:

Hay momentos en la vida que no sabemos que camino escoger o que decisión tomar, sencillamente nos encontramos perdidos. Esta meditación nos ofrece las herramientas para poder en cada momento de la vida encontrar la decisión más acertada y el camino más correcto.

Please note: This audiobook is in Spanish.