Get to Know You
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Get to Know You episodes

  • Cafe 16. Are we truly capable of unconditional love?

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    On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’Are we truly capable of unconditional love?’. On this Cafe, Lee Chambers ( FB @essentialisefunctionallifecoaching IG @essentialisecoaching) joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss the balance of self love and growth, the importance of not seeking unconditional love and realising we don't know all of our human capabilities. You the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

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    Credits
    Music- Sara Oliveira 


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    35 min
  • Ep 17. How can we probe someone to empower themselves?

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    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we probe someone to empower themselves?’. This week, I’ll be sitting down with Lee Chambers (FB @essentialisefunctionallifecoaching IG @essentialisecoach). He is an environmental psychologist, wellbeing consultant and founder of Essentialise Workplace Wellbeing. He has spent the last 10 years building businesses and working in a variety of industries to begin to understand the intricacies of human performance and wellbeing. He has refined a deep understanding of how physiology, psychology and leadership combine to create organisational cultures which promote wellbeing behaviours. Tune in as we discuss the do’s and don'ts in empowering others, when and how these questions could be used and why this approach is important. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music- Sara Oliveira 

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    54 min
  • Cafe 15. How do you know you are running towards something beneficial and not running away from your problems?

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    On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How do you know you are running towards something beneficial and not running away from your problems?’. On this Cafe, Javone Jones (IG @dr_lovejones) joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss how others make judgments of those who move state or country, if there are ways to know you are moving towards something beneficial and knowing when to take action. You the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music- Sara Oliveira 

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    31 min
  • Ep 16. Are we truly capable of unconditional love?

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    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘Are we truly capable of unconditional love?’. This week, I’ll be sitting down with Javone Jones (IG @dr_lovejones).He is an empowerment speaker, author and coach who turned his disability into possibility.He wrote his first book called Level Up: How To Start Living Your Best Life Now (IG @levelup_bestlife). Tune in as we discuss the importance of expressing unconditional love, feeling unconditional love and identifying our capabilities of unconditional love. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music- Sara Oliveira 

    Support the show

    53 min
  • Cafe 14. What happens when you write with your non-dominant hand?

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    On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’What happens when you write with your non-dominant hand?’. On this Cafe, Nate Garrison (FB @extraordinarypodcast IG @EXTRAordinarypodcast) joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss brain plasticity, erasing the benefits of using your non-dominant hand and how non-dominant hand exercises could be used to understand children. You the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music- Sara Oliveira 


    Support the show

    31 min
  • Ep 15. How do you know you are running towards something beneficial and not running away from your problems?

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    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you know you are running towards something beneficial and not running away from your problems?’. This week, I’ll be sitting down with Lili Gordon (@thelilipodlife). She has a diverse working background in marketing, health coach, massage therapist, yoga teacher and Ayurveda health counsellor. Her website, liligordon.com, gives you a better picture of this woman. She has a strong interest in human behaviour. On her podcast, The Lilipod, she guides people to find their little extra that helps them move from ordinary to extraordinary living. Tune in as we discuss running away from your problems, how to recognise it and what happens when you are going towards something beneficial. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music-Sara Oliveira 

    Support the show

    43 min
  • Cafe 13. How can we shift our mindset from judgement to curiosity?

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    On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How can we shift our mindset from judgement to curiosity?’. On this Cafe, ST Rappaport joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions. Tune in as we discuss how to trigger curiosity, shifting out of the herd mentality and developing a curiosity about oneself. You the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music- Sara Oliveira 


    Support the show

    29 min
  • Ep 14. What happens when you write with your non-dominant hand?

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    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘What happens when you write with your dominant non-hand?’. This week, I’ll be sitting down with ST Rappaport. She is a relationship photographer, creative journal expression arts coach, founder of genius relationships and the host of LifePix Relationships Podcast (IG @lifepixphotography FB @lifepixrelationships).Through her research she has found out that ironically, differentiation brings you closer in a relationship.Tune in as we discuss how to open your perspectives by using the non-dominant side of your body. How your relationship could grow when you answer questions from your partner with your non-dominant hand. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music- Sara Oliveira

    Support the show

    47 min
  • Cafe 12. How can we ease the transition from traditional employee to entrepreneur?

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    On the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast,’How do we transition from traditional employee to entrepreneur?’. On this Cafe, Ryan Stanley (FB @ryanmstanley) joined me to discuss the different responses.Some listeners shared their thoughts on the topic which further raised interesting questions. Is there a step by step process to ease the transition from traditional employee to entrepreneur? How can you use your time wisely to enable that transition? How can you create stability for yourself through the process? You the listeners will be given the opportunity to be part of next week's  GET TO KNOW YOU Cafe, tune in, to know how.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits
    Music- Sara Oliveira 

    Support the show

    30 min
  • Ep 13. How can we shift our mindset from judgement to curiosity?

    Send us Fan Mail

    On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How can we shift our mindset from judgement to curiosity?’. This week, I’ll be sitting down with Ryan Stanley (FB @ryanstanley)(ryanstanley.com).He is a certified professional coach, author, speaker, thought leader and entrepreneur. He is the co-founder of Teach Me to Sell - a Sales Training Organization, dedicated to working closely with Service Oriented SoloPreneurs. He considers entrepreneurship a form of art. In July of 2019 he published his first book titled 'Be Patient,Be Present, Be Joyful: A First Aid Kit for the Emotional Bumps, Scrapes, and Bruises of Life'.Tune in as we discuss the importance of being aware of what it is you are judging, taking a step back and how to become curious. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Cafe.

    FREE Exclusive offer:  https://tiffenyfarag.com/

    Credits 
    Music- Sara Oliveira 

    Support the show

    42 min

About Get to Know You

From the publisher's feed

My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with…