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Title: Feeling Wisdom
Subtitle: Working with Emotions Using Buddhist Teachings and Western Psychology
Author: Robert Preece
Narrator: Paul Ansdell
Format: Unabridged
Length: 4 hrs and 51 mins
Language: English
Release date: 05-27-15
Publisher: Audible Studios
Ratings: 5 of 5 out of 8 votes
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Publisher's Summary:
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through his training in both Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.
Members Reviews:
Integrating Ancient Buddhism into Modern Psychology
As Buddhism develops in the west, many believe wider acceptance will be through a connection with modern western psychology. This book makes and elaborates on the case for that connection. The author, Rob Preece is a western psychotherapist who also practices Buddhism. He looks at feelings through the eyes of Jung and Freud and through Tibetan Buddhist. Judging from his writing, his practice remains primarily centered in western practices, but he supplements it with Buddhist teachings and meditations such as the mindfulness of breathing, Mahamudra, and Tonglen. This book illustrates the connection by relating many of the authorâs personal experiences as a mental health care provider.
Many of the principles of Buddhism are smoothly integrated into this skillfully written book. For those seeking a basic foundation in the use of Buddhism with western psychology this book will prove a very readable introduction and jumping off point. For the same readers it will likely prove itself a gateway to further studies.
Wonderful, it's a perfect guide for Buddhism in a Psychological setting.
Such a fantastic writing. I was looking for just this when I went searching for anything on the subject matter.
An intelligent practiced individual writing about two aspects that support one another, Buddhism and Psychology.
I'm a patient of a wonderful woman who is met her calling. She's intelligent, well educated and fantastic at her job. She often refers to Buddhist practices and approaches in our sessions, per my requests of course. While that's been enormously beneficial, I still had a hard time with a very specific aspect of this: Are emotions actually important? Buddhism doesn't approach it that way, but in a way that seems rather dismissive.
This Dr. does a fantastic job joining these two practices in a way that comforts the soul. I immeadiately felt peace in his words. The way he writes can be felt and it's very comforting.
I highly recommend it to anyone who is a patient and also instills Buddhism in their life. It's not an all or none approach or dismissive. It's practical, sound and incredibly helpful.
And if you were wondering, Yes, your emotions are important, it's how we approach them that makes the difference.