Get Unstuck Now

In This Episode, Darlene discusses:

In today’s solo episode, Darlene discusses St. Valentine, marriage and love.

Key Takeaways:

Valentine was canonized as a saint in the Catholic Church for his determination to defy Roman law in the name of love. 

The host believes that marriage continues to be a stabilizing institution and to make it work takes work. 

Not all marriages will survive nor should they if they are toxic. 

People get married and stay married for different reasons. 

There are different kinds of love. 

My link to my latest artist, The Most Revered Virtue of All, is below.

”When you get divorced, it is not just the death of a relationship but death on many levels.” - Darlene Corbett

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Column: https://www.bizcatalyst360.com/the-most-revered-virtue-of-all/ 

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Lauren Micchelli discuss:

Lauren takes a heart-centered approach.

She helps them reach their end goal of having emotional intelligence by doing the internal private work first.

People are taking notice of others that are able to bring people along in their vision.

How mindfulness helps business leaders treat their employees in a more positive fashion.

Lauren acknowledges her “getting stuck” many years ago as she transitioned from college to the corporate world which was burnout or now referred to as “workplace stress.”

She has always been a mentor which eventually led her to the role she is in now.

Having been an Executive, Lauren enjoys helping those in similar roles.

Lauren reminds people not to give up at any age.

Key Takeaways:

She was an Executive in corporate for many years.

Lauren became a Certified Holistic Nutrition Consultant

She married holistic well being with professionals in business.

Lauren aspires to help others with this approach in her coaching business.

The importance of gratitude is immense. 

Lauren published an article, “The Power of Gratitude in the Workplace” discussing the importance of thank you and making people feel valued.

Maintenance of healthy boundaries are important as Lauren learned during her journey and explores with her clients.

Lauren has just become engaged for the first time. She has met the love of her life after 40 and is getting married in June.

She recommends going into every day with an open mind and open heart.

“As you speak with people, you start to really hold the mirror up to them and show them how they are showing up as they are.” Lauren Micchelli 

Connect with Lauren:

Website: www.laurenmicchelli.com 

On Facebook at LaurenMicchelliCoaching

Email her at [email protected]

To read her article, “The Power of Gratitude In the Workplace,” go to www.ThriveGlobal.com.

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene discusses:

Human Trafficking is disturbingly alive and continues to thrive, even in the United States.

Key Takeaways:

Human Trafficking is modern-day slavery.

Depending on reports, the numbers are staggering, with between 24 to 40 million people trafficked.

In the United States, between 600,000 to 800,000 are victims of trafficking.

Boys, girls, and anyone vulnerable are at risk. 

There are agencies available that welcome assistance to help end this scourge.

”The fact that this happens in the United States in this day and age is incomprehensible to many Americans. - Darlene Corbett

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter, and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Lisa discuss:

Lisa explains why people have fears around public speaking and discusses the fact that we are pack animals.

She coaches business owners/entrepreneurs who are not fearful but know they can be doing better.

She starts from a place of mindset after education.

Even though people may speak extemporaneously, they should be proactive and be prepared. 

She gave an example of her uncle, who was a Representative of Congress and an author who appeared to speak off the cuff but was preparing for years.

Key Takeaways:

The issue of public speaking being the number one fear is a myth.

There is a human biological reason for not wanting to put yourself out and separated from the crowd.

She helps people to talk about topics in plain English because they do not want to come across as being boring.

Lisa emphasizes mindset. For example, people who are successful bounce back after making a mistake.

She helps her clients cultivate resilience.

”Focus on what you are good at. Focus on what you bring to the table.”               Lisa Braithwaite 

Connect with Lisa Braithwaite:

Website: https://www.coachLisab.com

She is on social media at LisaB. or Lisa Braithwaite. 

Book: Presenting for Humans: Insights for Speakers on Ditching Perfection and Creating Connection is on Amazon.

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck 

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Bob discuss:

Bob teaches leaders and corporate executives how to get the very best from their team members. 

His customers include Adobe, Merck, and Bristol-Meyer Squibb.

Bob shared his financial stuckness around a Christmas of long ago.

He also revealed some health stuckness and the debilitating pain he experienced. 

Stuckness creates a state of hopelessness, but the reality is that it is often in the mind.

Key Takeaways:

Embrace the Sexagenarian years as Bob and Darlene state.

Bob’s experience with debilitating pain and difficulty with a family crisis shows that tenacity, faith and hope are most necessary. 

Finding others to help you feel hopeful is imperative.

Getting unstuck can render tremendous joy. 

The business of success is to develop options.

It is important to read heroes of history to see that they too were stuck but held onto hope.

Parents’ mindset has major impact on their children.

“Look for other solutions that aren’t the ones you are staring at.” - Bob  Ramsey

Connect with Bob Ramsey:

Email Address: [email protected] 

Website: https://www.BobRamseySeminars.com

Book: The Leadership Push which can be found on Amazon.com

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene discusses:

How music taps into the power of you.

How music is essential and offers a variety from which we can select. 

She talks about Frank Sinatra, Sammy Davis Jr., and other musicians who changed the culture.

Key Takeaways:

No matter their flaws, iconic figures leave their mark.

Music continues to offer something for everyone.

People leave this earth, but their gifts remain eternally.

”They have left us with these gifts, which will last us through eternity.” -       Darlene Corbett

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter, and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene discusses:

How music taps into the power of you.
How music is important and comes in many forms.
She talks about Rock, Opera, Classical and the Blues. 

Key Takeaways:

Music can change the way we feel and think.
Melissa Hugh’s article discusses this:

https://www.bizcatalyst360.com/the-best-music-to-boost-the-brain-whats-your-favorite/

Music can enhance and be therapeutic.

“The older I get, the more I embrace many forms of music.” - Darlene Corbett

Connect with Darlene Corbett:

Website: https://www.DarleneCorbett.com  

Book: Stop Depriving the World of You: A Guide for Getting Unstuck 

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Denise discuss:

Denise specializes in anxiety, chronic pain and infertility.

She is involved in a pilot study at McLean.

Denise has a background in mental health and social work.

Denise has a Master's Degree in Chinese and Japanese medicine.

She started a new chapter at age 40.

Denise talked about the differences between Chinese and Japanese medicine.

Key Takeaways:

Her background in working in prisons led her to thinking about acupuncture.

Denise works primarily with women in her acupuncture practice.

She also uses guided meditation and breathwork as needed.

Denise was ready after 45 to become a businesswoman, and she did.

Hard work, confidence, and past athleticism helped her develop her character.

Acupuncture does not replace but complements western medicine.

”Regarding fertility, the Kidneys are the base energy. They are the heater system.” - Denise Patnod

Connect with Denise:

Google Denise Patnod.

Denise Patnod Acupuncture is her practice name and is in Harvard Square in Cambridge, Massachusetts.

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Tara Clancy discuss:

There are many issues around lack of restorative speech which Tara explains.

There are other issues besides sleep apnea such as Upper Airway Resistance Syndrome. 

You may not have clinical sleep apnea but that does not preclude you from having other sleep disorders such as RERA.

Tara has had sleep issues which led her on an exploratory journey to better understand sleep syndrome disorders and educate all of us less informed.

Key Takeaways:

Most people do not realize they do not get enough sleep.

Tara has an amazing background around sleep issues

Tara describes her own journey around sleep issues.

Tara discusses the issue of ”sleep hygiene” or what Tara refers to as ”sleep integrity.”

Deep sleep is most imperative.

Tara talks about the sleeping issues as ”night-time breathing problems” with sleep apnea being the king on the continuum. 

Snoring means there is a disruption of airflow to the brain.

Tara provides concrete examples to help people comprehend the process involved in the development of sleep disorders.

Many specialists now take a more holistic view of the area of sleep disorders.

Tara has a quiz on her website, which shows the full range of things that can come up related to nighttime breathing problems.

CPAP is just a bandaid.

She discusses her call to action about breathing:

C - Closed Mouth

T - Tongue Up

A - Airway Preservation 

Posture has an impact on breathing.

”Slow-wave sleep is essentially when the body is inactive because the brain is doing all of its repairs.” - Tara Clancy

Connect with Tara Clancy:

Her website: https://www.02Tara.org

All Social media: 02TaraClancy

Her forthcoming book, Is Your Sleep Making You Tired?

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck 

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Stacey Shipman discuss:

Stacey created ”Engaged the Room.”

She hosts the ”Engaging Voices” Podcast which embodies conversation with Boston-area leaders and entrepreneurs who are bringing ideas to life and paving the way for positive change.

Stacey is also a singer.

She brings out the best in people.

She has one message with different deliveries.

She reminds people that their voice matters.

Key Takeaways:

She quite a corporate job to start a business after being behind the scenes.

She eventually put herself out there.

The word ”engaged” kept coming up when she thought about why people called her for professional services such as an offsite presentation or individual coaching.

She focuses on presence.

Her podcast discusses all of this.

A good coach sees the best in others even though they may not see it in itself.

Creating safety is an essential component of the coaching-client relationship.

Music has always been a big part of her life.

”The best way to get unstuck is to dip a toe in.” - Stacey Shipman

Connect with Stacey Shipman:

https://www.engagetheroom.com

LinkedIn - Stacey Shipman

Instagram - Engage the Room

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.