Get Unstuck Now

In This Episode, Darlene and Cathy Sexton discuss:

Cathy founded Productivity Experts in 2003 after being a workaholic and suffering a stress-induced life-threatening illness.

She helps people go from stressed to flourishing.

She tells her story about the impact of overworking and its impact on her health.

Eventually, this matter led her roles of coaching, speaking and writing.

She helps people in corporate America work differently or assists them in transitioning as well as providing services to small business owners.

Her book, The 52 Powerful Success Strategies To Ignite Productivity, discusses what can be done to live a more balanced life. She has co-authored four others.

She has penned a productivity journal which will be published available in January.

Key Takeaways:

The importance of acquiring resources and hiring a coach to help her on a healthier journey.

She began with a small bookkeeping company and recognized the businesses she was serving needed much more, including working better and smarter.

The importance of being open to the possibilities as you serve others.

Several women are becoming entrepreneurs.

Having your own business offers much flexibility and freedom.

Becoming an entrepreneur introduces you to a whole new world of people you might not have met being in a more traditional setting.

Age does not have to stop you.

Sometimes it takes breaking it down into small steps to make small, realistic goals to change mindset. 

We do not always know how much we impact others.

”We can control our time, our money, and we can control our energy… We can control our actions and thoughts.” - Cathy Sexton

Connect with Cathy Sexton:

Facebook: The Productivity Experts

Email: Cathy@The ProductivityExperts.com

Website: https://www.TheProductivityExperts.com 

She offers a free quiz on her website to look at your work style.

Watch her TV program called ”Productivity to Profit” under Raven International TV.

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Michelle Holmes Mercier discuss:

Her journey to developing her company Create Honesty.

She has a successful background in the corporate world including nationally acclaimed nonprofits to Fortune 500 companies.

Her background has helped her become an expert in business development, leadership, operational excellence, marketing, and technology.

Her work now involves being a Speaker, Author, Coach and Consultant. In addition, she is a mother of two and a wife of an amazing husband. 

Also, she is the Leader of the Worcester Chapter of the Polka Dots.

Key Takeaways:

Napoleon Hill’s book, Think and Grow Rich, is ageless.

Her theatrical background has lent itself to be used in her speaking endeavors.

Being laid off propelled her to take another path.

After speaking to and talking with a number of women, she learned that many felt the same way as her, appearing to have it all but not really happy.

She chose the title, Create Honesty, rather than use her name because it helped her remain loyal to her mission of authenticity.

Although she has had struggles, she tries to maintain a positive attitude. 

Humor is helpful.

Michelle helps people recognize they must fix their mindset.

There appears to be a shift in the corporate world with the increasing recognition of the value of people.

Mindfulness is being introduced in the business world.

Fear is again a main culprit. 

Planning is important.

Doing the same thing for twenty years, makes it difficult to change so small tweaks are important.

Don’t be afraid to dream.

There is never a perfect time to make a leap.

“I invest in my clients as if I were investing in a new friend. Although there is a professional line, I care about your outcome.” - Michelle Holmes Mercier

Connect with Michelle:

Website: CreateHonesty.com

You can also find her on Facebook and Instagram at Create Honesty.

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Matt Ward discuss:

Matt is the Founder of Breakthrough Champion. His tenacity and belief in the possibilities continue to help him be successful. He sold his business in 2018 to help businesses get more referrals. He has authored two books and since 2002 has spoken at hundreds of events and associations. He is a graduate of the Heroic Public Speaking Grad. School program as well as a member of NSA. He is a podcast host for the popular small business podcast, “Square Peg Round Hole.” 

Key Takeaways:

Getting stuck is a part of life. Matt discussed the fact that you must break up those bigger goals into smaller pieces. 

He talks about Dave Ramsey’s unusual approach around building in habits which may not make sense mathematically but is effective. 

Matt indicated the importance of taking more action by changing his behavior. 

Matt discussed his background and shares it so people can understand. He has chosen to never go back there. 

Matt is most grateful for the opportunity to get a chance by attending boarding school in Hershey, PA. 

Matt discusses his remarkable journey which has been driven by perseverance and serving others. 

“Success is in your own mind. I don’t define success as money. I need money to live off of, but to me, success is not money. Success is freedom to me. I want to do what I want to do and when I want to do it.” - Matt Ward

Connect with Matt Ward: 

https://www.MattWardSpeaks.com

Get More Word of Mouth Facebook Group - Mention hearing Matt on the UnStuck Podcast 

“Tap Into The Power of U”

https://www.YouTube.com/MattWardSpeaks - 

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Karen Kempskie-aquino discuss:

Karen began middle eastern dancing in college. She loved the music, movement and costumes. Karen realized she loves to perform and began dancing with a local group for many years. Leaving to pursue other interests, she returned to this endeavor thirty years later. Karen rediscovered her love for middle eastern dance, has studied with a variety of teachers both locally and internationally, has performed many solo acts, and was a founding member of a dance company which specializes in dance from Northern Africa and the Middle East. Recently, she joined a co-op of dancers who meet monthly and produce and perform every other month. 

Key Takeaways:

For Karen, the attraction to this particular form of dance was something very deep which she did not receive from other forms. Also, the “bling” was also appealing. 

There are different kinds of Middle Eastern Dance including cabaret style which most people are familiar. Another major form is folklore where belly dancing originated which includes those involving men. 

There is another form which is known as tribal belly dancing. 

Another example of someone returning to a passion at a later chapter in life. 

There are women in their seventies still dancing. 

Women of all ages often share that it has opened up their world. 

Dance is therapeutic.

Karen strongly encourages anyone who has an interest in belly dancing, just do it!

“I am never going to be perfect but nobody is.” - Karen Kempskie-aquino

Connect with Karen:

On Friday, November 15th, Belly Dance Circle Co-Op (Karen’s group) will be performing at Ancient Art Studio in Berkeley, MA. Admission is $8.00 ahead, $12.00 at the door or bring food. 

Belly Dance Circle Co-Op is her Facebook Page. 

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene discusses:

The beauty of living now as exemplified with the advancements in medical innovation during the twentieth century and continuing into this century.

Key Takeaways:

Life expectancy has increased markedly over the last few centuries due to medical innovation and lifestyle changes.

Many diseases have been eradicated or ameliorated due to vaccines and medications developed in the twentieth century. 

Heart transplants would have been unheard of until the last half of the past century. More and more surgical procedures are often performed laparoscopically. 

The use of pharming…

The Right to Try is increasingly be allowed in various states.

“Why not allow them to extend life than to end life?” - Darlene Corbett

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Stephanie Angelo discuss:

Stephanie’s comprehension and experience around the issue of Domestic Violence from a personal and professional aspect. Her past speaking platform was around this very issue. 

Key Takeaways:

As a Human Resources Consultant, Stephanie became very interested in children’s safety and programs.

Eventually, she concluded how undertrained H.R. professionals were around domestic abuse and its impact on employees. 

Stephanie eventually became involved in training others on how to detect the signs of domestic abuse as they played out in the workplace.  

Although inroads have been made, this continues to be a major social problem. 

An important book along with Stephanie’s book, Serrated, is Not to People Like Us by Dr. Susan Weitzman.

Stephanie discusses her book which centered around a specific woman who asked her to write it. This book displays the horrors of this social problem. 

She also shares information about the board game she developed with a colleague called OUTrage. It is a very useful tool but should only be used with adults and children 13 years and over. 

If people speak up, and one person is joined by one more and those two are joined by one more and those three are joined by one more, you can accumulatively have an effect of having voices heard and that is where change takes place. -

Stephanie Angelo

Connect with Stephanie Angelo:

https://www.StephanieAngelo.com

Stephanie’s game, OUTrage, can be purchased at www.thegamecrafter.com/games/outrage.

The book, Serrated by Tracy Stombres and Stephanie Angelo can be purchased on Amazon.com.

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Deborah Genovesi discuss:

Deborah’s journey to being a dual-certified functional medicine wellness consultant expert came from her own exploration of self-healing. She now empowers busy professional women to reverse chronic symptoms such as fatigue, insomnia,  and weight gain without drugs. Deborah helps women focus on an integrative approach to health and wellness that goes far beyond what is on the plate. 

Key Takeaways:

Deborah battled fibromyalgia for over twenty years and found ways to heal herself. 

Deborah became immersed in functional medicine. She gathered a team, made many lifestyle changes, and within six months, her blood pressure decreased. In addition, a year and a half later, Deborah lost seventy pounds and was feeling so much better. 

Deborah decided to take this healthy approach and dedicate herself to helping others. 

Deborah discusses the benefits of functional medicine, especially around chronic illness.

Deborah shares information about the D.R.E.S.S. for health success protocol to help others find ways to vibrant health.

Things happening in the gut is connected to what is going on in the brain.

Balance is important, especially as women get into their forties and fifties.

Age does not need to mean illness and pain.

YOU CAN GO TO HER WEBSITE  TO SET UP A THIRTY-MINUTE DISCOVERY SESSION AND TO DOWNLOAD AN E-BOOK WHICH GIVES INFORMATION TO STOP PAIN.

“You know your body better than any doctor ever will. You are with your body every day.” - Deborah Genovesi

Connect with Deborah Genovesi:

https://www.FabulousWithFibro.com

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck 

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In Part Three of Three Episodes, Darlene concludes her discussion:

How the convicted pedophile Jeffrey Epstein has brought attention to the issue of sexual abuse of children. In this particular episode, Darlene focuses on the exposure of clergy abuse in the 1990s beginning in Boston. Consequently, much was uncovered, including the revelation that it took place in her own high school in the 1970s. 

Key Takeaways:

Because of the PTSD symptoms, many people cope through alcohol and other substances. 

Children being viewed as children is a relatively newer concept in the history of humankind.

 Look at paintings from the past which depict many as miniature adults. 

There continues to be some resistance from the higher echelons of the church to fully attend go this.

”Jeffrey Epstein brought this issue to my attention, but he is just a blip in life. He is a dark stain on our present times who will be locked away or fade away.” Darlene Corbett

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck 

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You.  

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In This Episode, Darlene and Nicole O’Brien, the founder of Ruth’s Way for Women, discuss:

Nicole’s founding of Ruth’s Way for Women which is a faith-based community focused on assisting women to transition to a healthy, joyful, productive lifestyle.

Ruth is a woman of the Bible who helped another woman out of love. She had no obligation to help, but they stood together through their own struggles to support and encourage one another.

Key Takeaways:

Ruth’s Way for women is a resource for the women’s re-entry program at the Suffolk County Department of Corrections in Massachusetts.

Recovery starts with healing.

Alcohol is a dangerous drug because it is socially acceptable.

Over 88,000 people died last year because of complications with alcohol.

There have been challenges to operating this sober house but the rewards are powerful.

The importance of following the rules at Ruth’s Way is a reflection of abiding by the rules of society.

Women in recovery include homeless women and female Vets.

Knowing what to expect gives them security.

Ruth’s Way offers a multitude of services including those who have been victims of sex trafficking.

Addiction does not discriminate.

”Don’t give up. Be open-minded. Stop talking and start listening and do what is challenging. Taking short-cuts never works out well for us and doing the hard work today helps us have a successful life tomorrow.” - Nicole O'Brien 

Connect with Nicole O'Brien:

https://www.ruthswayforwomen.org/

https://m.facebook.com/ruthswayinc/ 

https://www.twitter.com/ruthsway4women

To Donate Online at www.ruthsway.org or

 By mail at Ruth's Way, Inc., 23 Swan Avenue, East Boston, MA 02128

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In Part Two of Three Episodes, Darlene continues to discuss:

How the convicted pedophile Jeffrey Epstein has brought attention to

the issue of the abuse of children. In this second episode of three, discussion focuses on some of the misconceptions around sexual abuse. 

Many issues must be handled carefully including confrontation and conflicts which may arise with other family members.

Memory comes in other senses.

Key Takeaways:

There are aspects of sexual abuse widely misunderstood such as the complications of the relationship between perpetrator and victim which often may arise. 

Sexual abuse is often committed under the auspices of caring or affection.

Sexual abuse often makes the victim feel defective.

“Confronting a perpetrator must be clear. You must understand why you are doing it, and you must recognize the pros and cons.” - Darlene Corbett

Connect with Darlene Corbett:

Website: DarleneCorbett.com

Book: Stop Depriving the World of You: A Guide for Getting Unstuck

Please visit my website, sign up for my newsletter and receive the first few chapters of my book, Stop Depriving The World of You. 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.