Get Up and CODE

By John Sonmez

This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon ... more

· Health & Fitness

4.9

1919 ratings

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FAQs about Get Up and CODE:

How many episodes does Get Up and CODE have?

The podcast currently has 159 episodes available.

Get Up and CODE episodes:

October 30, 2014 Get Up And Code 063: Anthony Diaz, Health Hero
In this episode I talk with a friend of mine who has big plans to revolutionize the way employee wellness programs work with his start-up, Health Hero.
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42min
October 24, 2014 Get Up And Code 062: Getting Cut, Squatting and Deadlifting
In this episode I share my progress on my one-meal-a-day cut and talk about how I am reworking my squat and deadlift. Be sure to rate Get Up and CODE in iTunes, it would be much appreciated. Also, I'm looking for sponsors for the podcast. If you are interested send me an email at [email protected]
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29min
October 15, 2014 Get Up And Code 061: I Can't Gain Muscle, But I Sure Can Lose It!
In this episode, I help Josh Earl tackle some challenges he is facing in gaining muscle and keeping it.
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41min
September 04, 2014 Get Up and CODE 069: Getting Lean in Maui
I'm on vacation in Hawaii, but I'm still trying to stay lean. In this episode I talk about how I am doing a full day fast while I am here in Maui and how the Yohimbine supplement can help accelerate fat loss.
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20min
July 17, 2014 Get Up And Code 059: Wholistic Fitness With Coach Steve Ilg
In this episode I interview Steve Ilg of Wholistic fitness.
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44min
June 12, 2014 Get Up And Code 058: Streamlining Your Workout
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21min
June 06, 2014 Get Up And Code 057: Realistic Expectations
In this episode, I talk about how some of the physiques you see on magazines and TV are not realistic expecations, because many of those bodies are produced through various illegal substances and only last a few days.
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32min
May 29, 2014 Get Up And Code 056: Angel Fitness Sensor With Eugene Jorov
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32min
May 22, 2014 Get Up And Code 055: Staying Active With Troy Hunt
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29min
May 16, 2014 Get Up And Code 54: Austin Dimmer On Ergonomics
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42min

FAQs about Get Up and CODE:

How many episodes does Get Up and CODE have?

The podcast currently has 159 episodes available.