Join Kiara and mental health advocate, Noah Irvine  while they discuss Noahs book, Learning to Live, and the adversities hes faced throughout his life 

Join Valentina and special guests Grace, Aurora and Helen, where they will each talk about their involvement and experience at Portage, a drug addiction rehabilitation centre for adolescents in Ontario.  

Join Malia and Kiara in the final episode of the Eating Disorder Podcast Series, in partnership with Safe Communities Wellington County. This episode focuses on tips and advice surrounding supporting a family member or friend who is experiencing disordered eating or an eating disorder. 

Join Kiara and Sydney in the third episode of the Eating Disorder Podcast Series, in partnership with Safe Communities Wellington County. This episode focuses on lived experiences with eating disorders and disordered eating, as well as accessing treatment and support. 

Join Malia, Sabrina, and Valentina in the second episode of the Eating Disorder Podcast Series, in partnership with Safe Communities Wellington County. On this episode, Valentina and Sabrina discuss the ways in which sports can lead to disordered eating and the development of eating disorders. 

Join Valentina and Terra in the first episode of the Eating Disorder Podcast Series, in partnership with Safe Communities Wellington County. This episode focuses on commonly asked questions around eating disorders, while also mentioning relevant statistics, resources and much more. 

Join Abbey Drew and Sabrina Abdul, the co-hosts of the Get With the Grove Podcast where they talk about what self-care is, how it looks like in different people and the importance of self-care. They will also share some self-care activities they like to do to satisfy each domain of wellness.

Today we are joined by special guests (and Grove employees) Tarin Karunagoda, Yumna Farooq, and Nida Ansari. These youth discuss topics related to mental health, their unique positions, and provide insight on their wonderful experiences working with The Grove!

Today we introduce a new co-host to the show, Abbey Drew, and discuss effective studying tips and techniques. 

Today we meet with University of Guelph student and founder of Mental Wellness Connect, Marco Paolino.