Get Your Ass Up and Move

By Get Your Ass Up and Move

Get Your Ass Up And Move!... more

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FAQs about Get Your Ass Up and Move:

How many episodes does Get Your Ass Up and Move have?

The podcast currently has 74 episodes available.

Get Your Ass Up and Move episodes:

April 23, 2020 Episode 13 – Staying Positive In The Age of Covid-19
We need to focus on the positives in the age of this pandemic.
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11min
April 16, 2020 Episode 12 – Find a virtual workout partner.
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10min
April 09, 2020 Episode 11 – COVID19 In the African American Community.
Let’s take control of our own overall health and well being.
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12min
April 02, 2020 Podcast Episode 10 – Brain health in the age of COVID-19
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14min
March 26, 2020 Episode 9
How to adjust to your new workout environment “YOUR HOME”.
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13min
March 19, 2020 Episode 8
This will not last forever, but in the mean time we have to stay strong, be kind and be safe.
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13min
March 14, 2020 Special Episode: Fitness In The Age Of COVID-19
The gym will be right there when this is all over with.
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9min
March 12, 2020 Episode 7
Over 13 million of our children are affected by childhood obesity.
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14min
March 05, 2020 Episode 6
Doing the things that make you happy and finding a way to relieve stress is the only way to be truly healthy.
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14min
February 27, 2020 Episode 5
Pumpkin seeds can aid in not only improving prostate and bladder health in men but also improve sperm quality.
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11min

FAQs about Get Your Ass Up and Move:

How many episodes does Get Your Ass Up and Move have?

The podcast currently has 74 episodes available.