Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse

It's not unusual during the holiday season to revisit memories of being with your narcissistic ex and feel anxious about running into them socially. Try this gentle reset to calm jitteriness and heal your nervous system from narcissistic-evoked anxiety.

In Chinese energy medicine, the joints are seen as the "gates" of the body--the place where toxicity first enters the body energetically So, is it any wonder that so many women complain of joint pain after experiencing narcissistic abuse? Let's begin healing and detoxing the joints to relieve physical and emotional pain with today's 8-minute episode. Visit aikihealing.com to learn how you can put an end to the exhaustion and pain from narcissistic abuse with the "Get Your Mojo Back," year-long healing journey experience. You deserve to thrive.

Did you know that post traumatic stress syndrome improves when we focus on healing the parts of our soul that were damaged by narcissists or other emotionally toxic people? Our nervous systems stay on high alert when there are gaping holes in our souls--even when we receive counseling and other psychotherapeutic tools. Let's start repairing that soul damage with this quick reset. Then, when you're ready, visit https://www.aikihealing.com/ to find out how you can join the Get Your Mojo Back healing journey membership to magnify your ability to fully restore and recover yourself and life after narcissistic abuse.

Stop narcissists from manipulating you by regulating your need to over care-take others. This reset taps into the frequency of God's benevolence to help you stop the guilt and drama that often unfolds when we decide to put the focus on our own needs and engage in self-love and self-care.

Ruminating on what the narcissist did to you does nothing to repair  those areas of yourself that got damaged by the narcissist. Instead, engage this quick reset to focus on healing you through a process of restfulness and connecting to God.

Narcissists create storms of chaos but you don't have to be at the mercy of their destruction. Try this simple practice of connecting to a memory of  a time when God held you in peace, despite chaos unfolding--and feel the power and safety God protecting you right now.

It doesn't take hour-long yoga or tai chi classes to reduce the stress of being in a relationship with a narcissistic energy vampire. All it takes are bite-sized pockets of time where you focus on resting to liberate yourself from the deep exhaustion of being drained by toxic people. Try this reset and drop me a note at https://www.aikihealing.com/site/contact to let me know what stood out as useful, and where you need more help.

Feeling utterly exhausted no matter how many vacations you take or how much self-care you engage? It might surprise you to know that when you are in a narcissistic relationship, the utter fatigue you feel is the result of the narcissist deeply wounding and feeding on the scars of your inner child repeatedly. Let's put a stop to that drain with today's healings and get your mojo back.

Do you know that the reason narcissists can drain your energy  is that they activate old wounds around being bullied, belittled or abused that happened when you were child? Let's put a stop to that drain of energy and help your inner child tap into God's healing to reclaim your vibrancy and health.