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Many of the negative messages that narcissists share with us evoke our ancestral wounds that hold the energy of similar messages and deplete us over time. This healing will help you begin to let go of those wounding messages and revive your energy.
Exhausted and empty? This reset will gently help you heal the deep depletion that happens when we are around narcissists.
Our iner children become so wounded and shattered when emotional vampires shoot their arrows of demand and depletion at us. These emotional vampires engage us in a way that absolutely leaves little space for us to nourish our inner children--or if it happens in childhood--for us to feel the effortless ease of being a child. Return to the effortless rest of your inner child with this quick reset.
Then, ask your child, "How can I help you play and laugh more?"
Do you feel like a zombie couch potato? Exhausted from having to constantly clarify to a narcissist that you are not the awful person they claim you are? Sink into this healing to heal the damaged parts of you with God's vibrancy and peace.
We spend so much time care-taking narcissists, tip-toeing around them, that gradually we lose our ability to nourish ourselves--especially in our home environments. Try this simple reset accessing your future healed self to reclaim your home space as place of deep self care.
Do you know that feeling of utterly losing your sense of self when you spend all of your energies trying to please an emotional energy vampire? This healing will help you to start reconnecting with your sense of home within yourself and in your physical space. Take a deep breath and enjoy this gentle reset.
You don't have to feel nervous, jittery and overstimulated. Try this quick 5 minute reset to reclaim God's peace and calm your nervous system
You know that high stress and anxiety you feel when you've been around a narcissist? You don't have to be at the mercy of that feeling. Start feeling calmer and tap into God's peace right now with this healing episode.
Feeling utterly shattered, exhausted or anxious after experiencing the drain of a narcissistic energy vampire? This podcast is just for you with its quick 5-10 minute energy resets that will help you immediately reclaim God's peace, vibrancy and healing. Visit aikihealing.com to learn how you can join the Get Your Mojo Back year-long healing membership to help you fully recover easily and restfully, and without years of counseling.
Music credit: Kevin MacLeod
Track: Almost Bliss
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