Get Your Shift Together

Get Your Shift Together

By Justine VuSociety & CultureRelationships
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Get Your Shift Together episodes

  • 59. The pain of unrequited love or limerence?
    Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
    If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
    Stay tuned for more!
    53 min
  • 58. Know you are desirable no matter what
    Support my work: https://www.buymeacoffee.com/justshapesk Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift
    If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift
    Stay tuned for more!
    54 min
  • 57. My depression and the Dark Guests that came with treasure!
    Depression is not the problem, the problem is how we see it. Depression only thinks it’s problematic because we say it is but the guests that come with it like anger, sadness, guilt, etc. they’re actually quite lovely. They can be intense let’s face it, but wow did they come bearing gifts that will be in my heart forever - not material gifts but gifts I ca. carry in my DNA for the rest of my lifetime!! Email: [email protected]
    59 min
  • 55. Three things that are lowering your self worth

    In this episode I talked about:

    • The three ingredients that are bound to your self worth and create a lower sense of self worth
    • The gift of compassion and self acceptance on your journey to transforming your self


      • Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift

      If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift


      Stay tuned for more!



      31 min
    • 54. Relationship fears?! I just want to belong.

      Happy New Year. This year, I'm focusing more of my attention to LOVE especially in a world where we are connected more to lovelessness or committing to seeing where love doesn't exist.

      In this episode I talked about:

      • Connecting more to fear than love
      • The symptoms of fear and how to know you're afraid
      • What you can do if you've been feeling fear, and how to work through it.

        • Make sure to LIKE and SUBSCRIBE and follow me on Instagram @justshapeshift

        If you enjoyed this episode, make sure to take a snapshot and share it on social media! Tag me @justshapeshift


        Stay tuned for more!


        28 min
      • 53. Shifting Tides

        I'm shifting a lot of things right now, so I want to know what you want to hear about!

        Let me know by emailing me [email protected]


        Share this episode so more folks can let me know what they wanna hear about! I'd love to create something just for you!

        22 min
      • 51. Stop trying to protect your partner from feeling shitty.

        When you try to protect your partner from their shitty feelings, you're communicating that you don't trust them -- you don't trust their judgement, their ability get through the shit they're going through.


        DO YOU TRUST THEM? If not, looks like you have some work to do there, and the rest of the work (all that shittiness) is not your responsibility. You've got to let them go through it. They'll find out from this experience that they are super resilient and you just stay by their side through it all.


        Connect

        IG justshapeshift

        28 min

      About Get Your Shift Together

      From the publisher's feed

      Welcome! It's wonderful to have you. I'm here to help you get your shift together. My name is Justine Vu. I am a relationship coach and breathwork facilitator, and I guide people toward better…

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