Get Your Shift Together

As women, we may have learned that having needs made us needy, dependent and out right unsexy. Maybe we've been told that we're too much, and so we learn to disown our needs and self abandon over time. A lot of people tend to do this to stay in connection with others.

I discuss the importance of personal responsibility and ownership in relationships, how that impacts our lives, sets up the foundation for a great relationship, and creates a culture of safety in our world. I give you tips on how you can start taking responsibility in your relationships, and I would love to hear from you about how this changed your life! Send me a love letter to let me know how it works out! 

Send emails to: [email protected]

In this episode, I talk about how scary conflict can be, and also explore how conflict isn't actually that scary. I talk about video games and how we can take a more video-game like approach to conflict. My mission has been to heal the world by raising consciousness in our love and relationships so that we can create a mega ripple of conscious love. If anyone is ready to make an impact in their relationships and wants to know what working with me looks like, I'm inviting you to a powerful coaching conversation. I'm booking Breakthrough Sessions for anyone who'd like to experience what coaching looks and feels like, and there is absolutely no obligation. Here's the link to book you session!

Have yourself a breakthrough here: https://justshapeshift.as.me/

IG: Justshapeshift

Email: [email protected]

Here's a few things you should stop doing now if you want to get into flow in your relationships. Let me help you. 

Let this walking meditation guide you to more awareness of your body. This meditation was brought to you by Creative Wellness. Creative Wellness is a collective of artists whose mission is to bring creative ways of connecting mind and body to our community. Our next even is the Summer Solstice: Hike and Breathwork Experience at Griffith Park on Sunday 6/26/22. To join, reserve your spot by sending $30 to Venmo: Olivia-Dominguez-9, and if you have any other questions, email me at [email protected]

If you want to communicate better -- most people say they want to have loving communication -- one of the best ways is to work out the CORE. Just like training our core to be stronger to prevent injury and to transfer energy more effectively, we can remember the CORE of our SELF and being. The CORE Method is something that I created to help guide people to have more loving conversations to help people be understood. 

Quick recording of mother honoring mothers! Crown yourself - stop waiting for a pat on the back from others and step into motherhood NOW

I'm successful; I am a success. This shit can be hard to say!!! BTW success doesn't mean rich because by all means, there were times I had shit in my name, a family to feed, and I knew not what to do! In this episode I share some intimate memories about my financial trauma and how I overcame it. 

Here I'll share 5 golden nuggets on how to get through any tough situation -- completely free and super duper empowering for you my dear!!