How often do you feel like you've got to keep it all together? We are not machines, we are human a** f*ck (a term Peta Kelly uses quite often). Many of us are using fear, shame, or guilt as the driver of our lives. Can you imagine a life where we are driven by compassion, confidence, trust, love? Just imagine that. Maybe you don't believe that things can change being so "soft," but I assure you take a moment to slow down with me! Let's honor ourselves as humans first so we might see that it's possible to honor others as humans too xoxo