Getting Better with Age

Getting Better with Age

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Getting Better with Age episodes

  • 025: Letting Go of The Past And Overcoming The Fear of Getting Hurt

    Let's face it.  The older we get the more life tends to take a toll on our emotional state.

    It's why a lot of individuals in midlife life tend to experience anxiety, irrational fears or have trouble letting go of the past.

    But there's good news! The brain's natural ability to protect you from getting hurt can be overcome and it doesn't have to require a trip to a psychologist's couch...or anti-anxiety medication.

    In this episode we take a deep dive on FEAR and how it may be affecting your ability to have the life and relationships that The Divine created you to have.

    Here are  some highlights:

    • How fear is just a natural defense mechanism of the brain to protect you and keep you safe...but sometimes that works against you.
    • How your fear of getting hurt may be preventing you from having what it is your really want, whether it's a great job, a Kick-ass relationship or the health and happiness you crave.
    • The real  reason why you may be holding on to the past and having trouble letting go.
    • How to recognize the difference between Healthy Fear & Unhealthy Fear.
    • This one shift in your approach that will make it easier to overcome your fear and anxiety.
    • And more...



    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    30 min
  • 024: Are You Past Your Prime? Debunking The Myths That Your Best Days Are Behind You!

    For a lot of men and women in midlife there is this common belief that their best days are behind them.

    But is it true?

    Well, we don't believe it has to be and in this episode we discuss why believing the best days of your life are behind you is a bunch of B.S.

    Here are some highlights:

    1:24   Who determines when your prime is?

    4:27    How to define the prime of your life.

    10:01   The #1 thing which reveals you're in your prime

    18:30   Can you have more than one "prime of your life"?

    21:25   Does your age have anything to do with being in the prime of your life?

    And more...

    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    27 min
  • 023: Empty Nest and Beyond: How To Navigate Your New Chapter - Part Two

    In this episode we continue our discussion on how to face and overcome the changes that empty nest moms experience when their kids decide to spread their wings and move out of the house.

    Here are some highlights:

    2:40   How to make the one shift that will allow you to release your kids with love, continue to be a great parent and move on to start focusing on yourself and making the next chapter of your life awesome!

    11:45  The biggest mistake most empty nest parents make...and how to avoid it

    18:00  The keys to reigniting your passion and excitement in your life

    20:00  The Day Swap - A simple strategy to develop a deeper connection with your friends and family

    22:49   The importance of community and how to find like minded people to connect with when you're feeling alone and isolated

    24:44    3 questions you can ask yourself to overcome the uncertainty and loneliness of being an empty nester

    And more....

    Jodi Silverman is a mindset & happiness coach who supports empty nest moms and midlife women in rediscovering who they are outside of a being a mom or wife.

    To join her Moms Who Dare Facebook Group
    go here==> https://www.facebook.com/groups/momswhodare.fortheemptynester

    To visit her website
    go here==> https://jodisilverman.com/

    TO contact Jodi via email
    ==> [email protected]

    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    28 min
  • 022: Empty Nest and Beyond: How To Navigate Your New Chapter - Part One

    Have your children left the nest and you're having a hard time adjusting to this new chapter in your life?

    Do you realize it's just a matter of time before your kids are gone and you'll be left alone? 

    Does the thought of entering the next phase of your life as an empty nester fill you up with sadness, fear and anxiety?

    If so, this episode is for you.

    Joe & Nat are joined by Jodi Silverman,  a woman who specializes in helping empty nest moms  deal with the  changes and challenges that happen when the kids spread their wings and leave the nest.

    Here are some highlights:

    3:30   Jodi discusses how her children leaving he house created an emptiness and loss which became the catalyst to creating a new and exciting chapter in her life

    7:15   The beginning of the empty nest journey begins with asking this question

    10:00
       Why it's important to pay attention to the clues life is giving you which are meant to support and guide you on your journey

    15:30
       How believing you have to have the answers and know what the next step in your journey should may be keeping you stuck

    19:30   How fear and doubt is a normal part of the empty nest journey and needs to be embraced

    24:07   DARE ON- Jodi shares her mantra and shares ways you can use this philosophy to get the most out of what can be a new and exciting chapter on your life

    And more...

    Jodi Silverman is a mindset & happiness coach who supports empty nest moms and midlife women in rediscovering who they are outside of a being a mom or wife.

    To join Moms Who Dare Facebook Group here >>
    https://www.facebook.com/groups/momswhodare.fortheemptynester

    To visit her website here >> https://jodisilverman.com/

    Contact Jodi via email here >> [email protected]

    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    27 min
  • 021: How Is Using Social Media Positively or Negatively Effecting You?

    Have you ever heard the expression, "Where your focus goes your energy grows?"
    Well,  research shows that the average midlife adult  spends almost two hours every day on social media.

    That's a lot of time and energy!

    So, the big question is, is focusing that much time every day on social media  effecting you in a positive way or negative way?

    Talking about social media can be a very controversial and polarizing topic. 

    In this  and in this episode we have an open and honest discussion on Social Media and how you can recognize if it's adding value to your life or it's something that's having a negative impact on you, your life and the world.

    Because we believe how we collectively use social media plays a big role in what our world looks like.

    If you want to make the next half of your life the best half (and make the world a better place to live) it's important to look at how you are using social media.

    And that's exactly what this episode will help you do!


    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    33 min
  • 020: The Truth of Why You're Here and Who You Were Created To Be

    In our last episode we looked at the popularity of the movie, The Wizard of Oz and how it was packed with symbolism reflective of our human journey.

    And this week we take that symbolism and go even deeper.

    Do you often feel that although you have been blessed in many ways there is so much  more you should be doing with your life?

    Are you looking for a life full of passion, unlimited possibilities and abundance in every way?

    Well, if so this episode is for you because we're going to shine the light on  how to determine your true life's purpose and what you should be with your time here on earth so you can experience the amazing life God created you to have!

    Check it out!


    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    27 min
  • 019: The Hidden Meaning Behind The Wizard of Oz and How You Can Use It To Achieve Anything Your Heart Desires

    It's no secret that The Wizard of OZ is one of the most popular movies of all time.
     
    But did you know that the premise of the movie is based on the human journey and it’s a roadmap on how to tap into your inborn power to achieve anything you want in life?
     
     That’s right!
     
    The Wizard of Oz is stocked with  metaphors and hidden messages. And in  this episode we break the movie down and explore the  symbolism behind L. Frank Baum’s masterpiece and how you can use it to improve your life and achieve anything your heart desires.
     
     Here's some highlights:

    • Why the movie starts off in black & white, switches to color and then goes back to black and white and how it relates to human consciousness
    • Why The author created the Scarecrow Tin Man & Cowardly Lion characters and chose their specific deficiencies
    • The symbolism of the Yellow Brick Road, The Flying Monkeys and The Scary Trees and how it relates to your life’s journey
    • The hidden meaning behind Toto pulling back the curtain and exposing the mighty and powerful Wizard for who he really was
    • The Main Message behind The Wizard of Oz and how you can use it to improve your life and achieve anything your heart desires

    And more…

     

    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    24 min
  • 018: Do You Feel Like You're Stuck In a Rut? Here's Your Way Out!

    When the alarm goes off in the morning do you wake up, jump out of bed and put your feet on the floor excited for another day and the possibilities that lie ahead?

    Or do you hit the snooze, put your head back on the pillow and avoid getting up until you absolutely have to?

    Let's face it, life at midlife is very different than it was when we were in our twenties and thirties, right?

    A lot has to do with the responsibilities and routines that we have taken on (or life has given us) as we've grown older.

    There are so many things that fall onto our shoulders that we often find it hard to make the time to do the things that light us up. It's real easy to get into a rut.

    We get it, and that's why we created this episode, because getting out of a rut isn't as hard as most people think.

    All it takes is one or two simple changes.  And the really cool part about these changes is they don't take a lot of time or effort.

    So, if you feel like you're in a rut and want to know how to get out of it, this is for you!

    Some Highlights:

    • Why the challenges and changes that accompany midlife make it real easy to fall into a rut
    • One simple action which will help you find more joy, excitement and passion
    • How to develop new connections  and friendships with other like minded individuals
    • Three simple things you can do to break up the boredom and monotony of your daily routines and responsibilities and increase the joy, passion and excitement in your life
    • How to keep the passion and excitement alive in a relationship for decades!
    • And more!


    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    30 min
  • 017: Online Dating in Midlife- What You Need To Know To Succeed

    Online dating is a lot like dieting. There are a ton of people doing it, but only a small percentage are able to achieve the long term, lasting results they’re looking for.

    It’s also a very polarizing subject, especially for those individuals who are single and in their 40’s, 50’s and 60’s.

    Why is it so polarizing?

    It’s really simple. Most midlife singles either enjoy it or despise it.  And that’s why we created this episode.

    You see, we not only know online dating works (we met online!) we know why it works for some and why it doesn’t for others! 

    And we want to share what we know with you. Because the TRUTH is there are a few things you MUST know about the online dating process and how to succeed at it!

    Things such as…

    • The TRUTH about online dating, what it really is and why it does work for some midlife singles
    • The very first thing you must do before even considering going on an online dating site or app
    • Why joining an online dating site, putting up some pictures and creating a profile isn’t enough
    • The #1 mistake most midlife singles make in online dating and what you can do to avoid it
    • The 3 things you must know to immediately increase your chances of meeting your soulmate…even if up to know online dating has been a horrible experience for you
    • And more!

    We’re living proof that online dating works,  we’ve helped others find love online as well. 

    There are so many myths, misperceptions and lies about online dating and in this episode we set the record straight.

    If you believe that online dating can work, but you can’t understand why it hasn’t been working for you…this episode is for you!

    To watch the free training we discussed in this episode
    go here==> https://thelovementors.com/still-single/

     

    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    32 min
  • 016 Raising Good Kids -What Every Midlife Parent Needs to Know

    Do you feel it's your job to raise your kids and make sure they have what it takes to succeed in life?

    Do you often find that your desire to help your kids causes them to shut down or ignore your advice?

    Have you ever considered that your parenting style may be hurting your relationship with your children? 

    Yes, it's a tough pill to swallow but sometimes our desire to help our children and protect them from the pain in life often backfires and sends our children the wrong message.

    That's why we've recorded this podcast.

    Because if you're like us, you love your kids and you would do anything to help them succeed in life.

    But sometimes our desire to help our children often hurts them more than it helps them.

    As parents to three teenage boys we've learned some very important lessons, about our children, parenting and ourselves.

    And in this episode we share some of the things we've learned.

    Here are  some highlights:

    • The difference between parenting from love and parenting from fear, and how your children can tell the difference
    • How the children today are under tremendous pressure to succeed and how to  parent them the right way, helping them face the pressure and developing  healthy skills for dealing with the tough times life will invariably throw at them.
    • How trying to protect your child from failing or getting hurt can hurt them and their relationship with you
    • Conscious Parenting.  How your children often teach you more than you teach them and how they are here to help bring your stuff to the surface
    • And more...


    _______________________________________________________________________________________
    Feel free to contact us with any questions/comments you may have about this episode via email at [email protected] or [email protected].

    You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

    We always love to hear from you! Be Blessed!

    28 min

About Getting Better with Age

From the publisher's feed

There’s a belief many people start to accept as they reach midlife…

That the best years of life are behind them.

That things slowly start going downhill from…