The Juggle is Real

Getting Comfortable with Uncomfortable Race Conversations featuring Natalie Haynes

Listen Later

In this episode, Andryanna sits down with Natalie Haynes to look at getting comfortable with uncomfortable race conversations.

Natalie is a corporate connection consultant, educator, speaker and psychotherapist. She is also the creator behind “The Comfortable Race Conversation Process” which has been included in the Government of Canada’s, 50-30 Challenge and leads individuals through an experiential process to learn how to have uncomfortable conversations about race with other races.

This interview includes:

  • what it means to have uncomfortable conversations about race and how to approach it;
  • vulnerable hot seat coaching with Natalie taking Andryanna through an initial conversation about race from her childhood;
  • how to become aware of our own responses emotionally, psychologically and relationally to the concept of race, by using ourselves as
    • the tool;
  • how to slow down, get curious and take action by looking inwards to better bridge the gap on diversity, equity and inclusion.



    • To learn more about Natalie and her work:

    Website      

    Instagram     

    LinkedIn           

    Facebook      

    50-30 Diversity Challenge


    CONNECT WITH ANDRYANNA:

    ⁠⁠⁠Instagram⁠⁠⁠

    ⁠⁠⁠Andryanna.com⁠⁠⁠

    ⁠⁠⁠Get your FREE ’30 days for me’ Self-Care Guide⁠⁠⁠

    You First: Making the Shift to Better Balance: 3 workshop sessions with mindset tools, exercises, and expert-led practices including breath-work, yoga and hypnotherapy. ⁠⁠C⁠⁠⁠lick here⁠⁠⁠⁠⁠ and use promo code REPLAY for exclusive savings.

    Email: [email protected]

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Juggle is RealBy Andryanna Gonko
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    6 ratings

    More shows like The Juggle is Real

    View all
    Cat & Nat Unfiltered by Cat & Nat

    Cat & Nat Unfiltered

    2,649 Listeners

    The Jann Arden Podcast by Jann Arden

    The Jann Arden Podcast

    120 Listeners