Winter skin woes, Pilates breakthroughs, and a whole lot of beauty tea!  JVN is diving into all things skincare for the coldest months this side of the globe, from must-have moisturizers to whether that fancy face oil is really working for you. Plus! JVN spills on their latest pilates journey and the return to group fitness. But it’s not all glow-ups and gym gains—JVN also gets real about the highs and lows of launching a beauty brand, the lessons they’ve learned along the way, and why playing the long game is always worth it.

If you’’re able to support relief for the California wildfires, here are some amazing places doing amazing work that you can check out:

Anti Recidivism Coalition 

Mutual Aid

Pasadena Humane 

Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. 

Jonathan is on Instagram @JVN.

Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn.

Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

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Introducing 218. Leveraging AI Tools to Maximize Time and Impact in Your Business With Sam Mallikarjunan from Millionaire University.

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Are you using AI to its full potential? In this episode, host Kirsten Tyrrel discusses the transformative power of AI with Sam Mallikarjunan, Growth Lead at Agent.ai and a seasoned entrepreneur with a rich background in startups. Sam shares how AI is revolutionizing the way businesses operate — highlighting its potential to enhance creativity, efficiency, and human connection. From practical applications like inventory management and personalized marketing to creating AI-powered tools that streamline tasks, the sky is truly the limit! Sam emphasizes the importance of embracing AI as a learning tool, a creative partner, and a force multiplier to help entrepreneurs and businesses stay ahead in an increasingly competitive market. Whether you're just starting out or scaling your business, AI can empower you to innovate and pivot faster than ever. Don't miss Sam's tips on leveraging AI agents, being bold in the startup world, and using technology to stay authentic in a rapidly changing landscape!

+ AI as a "force multiplier" for efficiency

+ Faster learning and skill refinement with AI

+ Automating tasks like sales and content creation

+ Bold pivots with lower risks using AI

+ Combining AI with human creativity

+ Custom AI tools via Agent.ai

+ Context-specific solutions for better decisions

+ Amplifying human potential with AI

+ Gaining competitive advantages through AI

+ Focus on go-to-market strategies

Check out Agent.ai at Agent.ai.

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To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Friendship breakups. Knowing when to hold on—and when to let go. JVN sits down with friendship coach Danielle Bayard Jackson to unpack the complexities of platonic relationships and why they can be just as emotionally charged as romantic ones. They dive into the signs that a friendship may have run its course, how to end things with integrity, and whether “friendship should be easy” is really just a myth. Plus! The emotional toll of ghosting, how to handle resentment, and why strong friendships impact our health more than diet and exercise.

Danielle Bayard Jackson is a friendship coach, educator, and author dedicated to helping women build and maintain meaningful connections. She provides coaching, hosts the Friend Forward podcast, and offers research-based strategies to navigate female friendships. Her expertise has been featured in The Washington Post, Oprah Magazine, and NBC News, and she’s worked with brands like Bumble and Harvard Business Review.

You can find Danielle on Instagram @daniellebayardjackson and on TikTok @thefriendshipexpert.

Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN.

Transcripts for each episode are available at JonathanVanNess.com.

Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn.

Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.

Curious about bringing your brand to life on the show? Email [email protected].

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Introducing Ozempic & Weight Loss Drugs: How They Work in Your Brain | The Oprah Podcast from The Oprah Podcast.

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In this episode of The Oprah Podcast, Oprah sits down with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, to talk about the new GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound. Dr. Ania, who has been on the forefront of GLP-1 medication research for the past 20 years, will talk through why it is biologically difficult for some people to lose weight, maintain weight loss and why obesity is a disease. She explains how the new GLP-1 medications work, how they can facilitate weight loss, and if they are safe. Dr. Ania answers questions from people around the country who are taking the GLP-medications and have lost a significant amount of weight. We will also share an update from Amy Kane who told her story of losing 160 pounds on weight loss medications last year on Oprah’s ABC Special: Shame, Blame and the Weight Loss Revolution.

Also referenced in this episode: "The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC is available wherever books and audio books are sold.

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Find Oprah’s Interview with Mel Robbins Here.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Golden Globes glamour, behind-the-scenes intel, and a whole lot of feels—this episode has layers, and we’re not talking about a haircut. JVN takes us inside their first-ever Golden Globes red carpet, from jaw-dropping fashion moments (Emma Stone’s pixie! Andrew Scott’s suit!) to mingling with Hollywood icons at the after-parties. Plus! BTS from the red carpet, handling the chaos of live interviews, and that very unexpected TMZ chase.

But it’s not all fun and fashion—JVN also opens up about their look and the online backlash that followed, the trolls in the comment section, and why this moment felt different. This episode is giving: visibility, resilience, and reclamation of joy.

Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN.

Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn.

Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Curious about bringing your brand to life on the show? Email [email protected].

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing The Intersection of Energy and Modern Medicine With MURR from Fissionary.

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Meet MURR (the Missouri University Research Reactor), a leading facility in the production of life-saving medical isotopes that’s redefining what’s possible in both energy and healthcare.

In this episode, we talk to Mike Hoehn, Program Director for NextGen MURR, and John Brockman, Associate Director of Research and Education at MURR, about how MURR’s cutting-edge research is revolutionizing cancer treatment and diagnostic tools with isotopes that are essential for modern medicine. 

Learn more about MURR: https://www.murr.missouri.edu/

Next Gen MURR: https://nextgenmurr.missouri.edu/

Visit us at www.nei.org/fissionary.

Music used in this episode was created by Beat Mekanik

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

GLP-1 medications are everywhere—on your FYPs, on the evening news, and, as JVN shares, in your own weekly routine. But what do these drugs really do? In this no-holds-barred conversation with Dr. Terry Simpson, a surgeon and culinary medicine expert, JVN dives deep into the science, the side effects, and the cultural firestorm surrounding GLP-1s like Ozempic. Are they the future of weight loss and metabolic health—or just another wellness trend?

Trigger Warning: This episode contains discussions about eating disorders, body image, and weight loss medications. Please listen with care.

Dr. Terry Simpson, MD is a physician, research scientist, weight loss surgeon, cook, author, dad, and a proponent for healthy eating. "And not in that order.” He received his undergraduate, graduate, and medical degrees from The University of Chicago.

When he became a fellow of the American College of Surgeons he was the 22nd Native American to become a surgeon and the first Alaska Native to become one. He was the first surgeon to be certified in the field of Culinary Medicine - which means not only is he up to date with the latest nutrition research but he can cook too! When not in clinic, you’ll find him on social media with more than 1 million followers, battling medical misinformation, inspiring healthy habits.

You can find Dr. Terry Simpson on Instagram @drterrysimpsonmd and TikTok @drterrrysimpson

Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN.

Transcripts for each episode are available at JonathanVanNess.com.

Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn.

Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.

Curious about bringing your brand to life on the show? Email [email protected].

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Introducing What Is Your Life's Purpose? | Oprah's Book Club with Eckhart Tolle from The Oprah Podcast.

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“A New Earth: Awakening to Your Life’s Purpose” by Eckhart Tolle available here.

“The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle available here.

"Stillness Speaks" by Eckhart Tolle available here.

For more information you can visit Eckhart Tolle’s website.

Subscribe: https://www.youtube.com/@Oprah

Oprah’s Book Club: Presented by Starbucks offers a conversation with global thought leader Eckhart Tolle about his groundbreaking work, "A New Earth," which has sold fifteen million copies worldwide. Oprah says it has had more effect on her than "any other book by a living author."

Eckhart talks about overcoming cancer and reveals simple, transformative lessons on diminishing ego and becoming a more conscious human being. Oprah and Eckhart also engage readers, including the actor Chris Evans, as they share their favorite teachings and quotes from the book.

Eckhart and Oprah are joined by a live audience at the Starbucks Reserve® Empire State Building® store for conversation over the new Starbucks Cortado, a small but robust coffee classic made with three Starbucks® Blonde Roast ristretto shots and velvety steamed milk.

Whether you're new to Eckhart's work, or have been forever changed by his wisdom, this is the conversation for our times.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

New year, new realizations! We are so back to kick off 2025 with a deep dive into  joy reclamation, breaking free from negative feedback loops, and embracing joy without guilt. Plus! JVN spills the tea on the look they’re wearing to their first ever Golden Globes gig (Christian Siriano is involved, so you know it’s major), dishes on beauty holy grails you actually need in 2025, and answers listener questions submitted by you gorgeous curious people.

Follow us on Instagram @CuriousWithJVN to learn more about the products from this episode, or head to JonathanVanNess.com for the transcript. Jonathan is on Instagram @JVN.

Find books from Getting Curious and Pretty Curious guests at bookshop.org/shop/curiouswithjvn.

Our Senior Producer is Chris McClure. Our editor & engineer is Nathanael McClure. Our theme music is also composed by Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Curious about bringing your brand to life on the show? Email [email protected].

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Introducing Conquer IBS: 3 steps to healthier digestion from ZOE Science & Nutrition.

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Irritable bowel syndrome (IBS) is a lot more common than you might think. In fact, it affects 1 in 10 people globally. Yet there are still a lot of questions about why it occurs and how best to treat it. 

Could new research connecting gut health to mental health help us unravel its mysteries?

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What exactly is IBS, and how does it connect to our brains? 

Follow ZOE on Instagram: https://www.instagram.com/zoe/

Download our FREE guide — Top 10 Tips to Live Healthier: https://zoe.com/freeguide

Referenced in today’s episode:

Episode transcripts are available here.

Is there a nutrition topic you’d like us to explore? Email us at [email protected] and we’ll do our best to cover it.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].