Finding Joy in Your Home

Getting Fit & Healthy on a Busy Schedule (from someone who HATES exercise) – Hf #204


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It's health week here on the podcast! In the previous episode we focused on healthy eating, and today we are talking about establishing other healthy habits. This is a fun topic to talk about (and SO motivating)! 
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Links & Resources: 
Healthy living podcast episode #1
The workout videos I'm doing right now: Fit2B
Build your own podcast or website: Wix.com/podcast
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Finding Joy in Your HomeBy Jami Balmet

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