It's health week here on the podcast! In the previous episode we focused on healthy eating, and today we are talking about establishing other healthy habits. This is a fun topic to talk about (and SO motivating)! 

Listen to the Podcast:

Thanks for listening in today! You can find all the links & resources mentioned in today’s episode down below. 

And don’t forget to subscribe to the podcast in iTunes. 

Right click here and save-as to download this episode to your computer.

Links & Resources: 

Healthy living podcast episode #1

The workout videos I'm doing right now: Fit2B

Build your own podcast or website: Wix.com/podcast