In this episode: Mike talks about his experience getting a medical exam and battling feelings of guilt.  

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Welcome to episode number 50! In this episode Mike talks about deciding to put his career on hold, putting family first, the pandemic disruption of 2020 and the process of starting the podcast. 

Thanks For All The Support getting to the half century mark of GMHT!

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Mike talks about how he overcame career anxiety working with high level executives, learning how to handle stress and recognizing career sabotaging behaviors.  

Thanks For Listening Everybody!  

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In todays episode Mike talks about Building Resilience...   

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On todays episode, Mike digs DEEP into the archives reflecting on harder times of having no money, days sleeping in the car, lost love, low income apartments and two lesbians fighting next door.  

As always! Thank You for listening.   

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On todays episode Mike talks about DMX and how his music influenced his childhood. We will also discuss whats important in your life and how to use 'the important list' to influence your direction and purpose.

Thank You for Listening.

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Welcome to episode #45! No agenda, nothing heavy today! Mike talks about post COVID anxiety, life after COVID and what it even means to go back to 'normal'.  

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In todays episode, Mike talks about mens mental health. Even today, Men seeking help or admitting they need help for depression and other issues has long been attached with a stigma of being 'non-manly' or being weak, so today Mike will attempt to analyze ways to help Men get treated for mental illness. 

As always! Thanks For Listening!

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In todays episode Mike talks about the way depression effects your cognitive function, identifying symptoms of depression and how not addressing it can lead to damaging behaviors.  

Thank You for your support and listening!   

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On todays episode Mike talks about FRUSTRATION. Mike shares experiences of what it feels like to be 'stuck in a rut' and being frustrated in life.   

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