Getting My Mojo Back!

It’s important to heal your inner child so that you can become the best adult for yourself now. #innerchildhealing

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

As a HSP we notice everything, and process the world around us much deeply than most. That being said, it is a pet peeve when others can’t see outside themselves. The world is always happening to them, and instead of really reflecting they deflect by trying to save what doesn’t need saving…. Find it within yourself to empower your innerG, and not surround yourselves with those draining your energy…. #selflove #selfcare #innerg #hsp #selfreflect #mojopodcast #mojospeaks #takeyourtime #heal #selfheal

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

A lot of people ask how I stay motivated. But the thing is I’m not always motivated, I’m just disciplined…. Check out my website https://gettingmymojobackdotcom.wordpress.com to book your free consultation. #personaltrainer #healthandwellness #motivation #disciplined #howtostaymotivated #practice #practicewhatyoupreach #healthieryou #betterhabits #gmmb #gettingmymojoback

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

Sometimes you gotta leave people with their own turmoil…. #becareful #choosewisely #liveandlearn #learnandleavemealone #lifeiswhatyoumakeofit #doyourbest #liveyourlife #boundaries #tiredofthebs #stressfree #onedayatatime

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

This episode is about protecting your peace and setting boundaries. I share my personal experiences with dating and dealing with loved ones. #Boundaries #ProtectYourPeace #NoDating #SingleLife #ProtectYourselfFromLovedOnes #ProtectYourselfFromTakers.

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

Just an update #GMMB #gettingmymojoback #grownwomanshit #summerbreak #updates #changeisgood #mojo

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

FYI-we changed her name to be respectful of course & my guest speaker did not want to be on camera (just so you know).

#roommates #girlmath #gossip #mojospeaks

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

I discuss my experience and suggestions on how to heal and date when you're more on the sensitive side. It is important to know who you are deep down, what you are okay with and what you are not. It is important to hold boundaries with others and yourself. While you are navigating in life, what do you value? How do you hold yourself accountable? How do you practice love? #selflove #hsp #healinganddating #hsp #highlysensitiveperson #infj #virgochronicles #healinganddatingasahsp #datingasahsp #exploringsensitivity #livingasahsp #hsplifestyle #yogi #yogiliving #oldromantic #growing #changing #thrivingasahsp

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

This video outlines the remaining of the 8 Limbs of Yoga: Dharana (concentration), Dhyana (meditation), and Samadhi (state of bliss). These are my thoughts and ways I practice off the mat. Do you practice the 8 Limbs of Yoga? How do you incorporate these practices into your life?Want to learn more with a free [email protected]

#yoga #yogapractice #yogaonline #the8limbsofyoga #8limbs #dharana #dhyana #samadhi #discipline #yogagoals #mojosthoughts #yogaoffthemat #offthemat #yogapractice #yogadaily #yogaliving #traditionalyoga #yogayourway #yogayourlife #selfcare #summerselfcare #selflove #selfloveisselfcare #selfcareisselflove #stateofbliss #concentration #meditation #howtoyoga #howtopracticeyoga #yogiliving #yogalifestyle #yogahippie #moderndayyogi

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support

In this video, I discuss Asana, Pranayama, and Pratyahara of the 8 Limbs of Yoga, and how I personally incorporate them in my life. These are my personal thoughts and interpretation, and more and will be discussed in another video. Please share your thoughts. Do you practice the 8 Limbs of Yoga? #yoga #yogapractice #yogaonandoffthemat #yogaonline

#Yogaoffthemat #Yogaoffthemat #8limbsofyoga #the8limbs #yogaislife #selfdiscipline #selfimprovement #selfLove #self Love #selfcare #selfloveisselfcare #summerselfcare #yogaeveryday #makeyogaapartofyourlife #pranayama #Pratyahara #asana #RYT500 #ryt #blackyogateachers #yogastudent #studentoflife

---

Support this podcast: https://podcasters.spotify.com/pod/show/monique-b-houston/support