Getting Open with Andrea Miller

In this episode of Getting Open, Andrea Miller speaks with Gellyahnah Aakhen, spiritual teacher and healer, about ancestral wisdom, embodiment, soul contracts, karma, and more. Gellyahnah shares how reconnecting with the body, lineage, and intuition can heal trauma, dissolve shame, and help people live in deeper alignment. This conversation explores sacred rage, self-trust, nervous system healing, and what it means to return home to yourself.

Chapters:01:34 – Meet Gellyahnah Aakhen: Spiritual Teacher & Healer03:18 – The Body Remembers What the Mind Forgets06:42 – Intuition Is Biological, Not Mystical09:55 – How Disconnection Creates Trauma13:21 – Sacred Rage and Why It’s Necessary17:04 – How Shame Lives in the Nervous System22:36 – Ancestral Trauma & Lineage Healing30:32 – Why Slowing Down Is a Radical Act33:15 – Listening to the Body’s Signals44:18 – Feminine Power, Boundaries & Self-Trust48:39 – Embodiment as Liberation52:06 – What It Means to Come Home to Yourself01:06:08 – Grief, Anger & Emotional Alchemy01:16:41 – What Alignment Actually Feels Like01:20:05 – Embodiment Practices for Daily Life01:23:47 – When Healing Gets Messy01:29:44 – What Gellyahnah Hopes You Remember

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Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

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📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#embodiment  #somatichealing  #femininewisdom  #nervoussystemhealing  #intuition 

Gellyahnah Aakhen, embodiment healing, feminine wisdom, ancestral trauma healing, nervous system regulation, intuition and the body, somatic healing, spiritual healing podcast, feminine power, trauma stored in the body, embodiment practices, self trust, emotional healing, Getting Open podcast, lineage healing, sacred rage, intuition development, soul contracts, karma healing, spiritual teacher

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In this vulnerable conversation, former Maroon 5 founding drummer Ryan Dusick opens up about fame, addiction, rebuilding his life, and becoming a therapist after losing everything. He and Andrea talk about purpose, identity collapse, mental health, recovery, and what it means to start over at rock bottom. Ryan shares what being in the biggest band in the world taught him — and what life after fame has given him.

Chapters:00:00 – The untold pain behind Maroon 5’s early success03:42 – Growing up with Adam Levine & forming Maroon 5 at 1305:42 – Losing the band & losing himself06:30 – What rock bottom actually looked like11:02 – Treatment choices — what helped & what didn’t18:54 – Believing he was a “sophisticated drinker”19:55 – The breakdown that forced change21:06 – The Big Book reading & a near panic attack28:11 – Curiosity + compassion = relationship superpowers29:03 – Hard conversations are easier without an agenda31:14 – Checking in with your inner “parts”33:20 – Ryan’s book Harder to Breathe & podcast40:00 – Lessons from addiction that apply to EVERY relationship50:00 – Learning to sit with discomfort01:00:00 – Rediscovering identity after losing a dream01:10:00 – Why “fixing” people never works01:19:10 – Adam Levine’s ADHD quirks that drove Ryan nuts01:29:25 – Parenting, partnership & showing up wisely01:31:14 – Understanding the “manager” part of yourself01:33:20 – Where to find Ryan’s work

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Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

🎧 Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784 

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#maroon5  #mentalhealthjourney #addictionrecovery #fame 

Ryan Dusick, Maroon 5 original drummer, Maroon 5 interview, Ryan Dusick therapist, addiction recovery, starting over at 40, fame and mental health, rock bottom story, identity loss, creative burnout, Leaving Maroon 5, personal transformation, mental health journey, Getting Open podcast, Andrea Miller interview, rebuilding your life, overcoming breakdown, Maroon 5, Kara's Flowers, Adam Levine

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In this deeply moving episode, end-of-life doula and bestselling author Diane Button shares what sitting at hundreds of bedsides has taught her about meaning, love, regret, and how to live fully right now. She and Andrea explore the real emotional landscape of dying — what people wish they’d done differently, what truly matters in the end, how to navigate grief, and how to support loved ones with presence instead of fear. This conversation is grounded, hopeful, and life-affirming.

Chapters:00:00 – Why Talking About Death Matters01:22 – Meet Diane Button: End-of-Life Doula & Author05:47 – The Biggest Regret People Have Before Dying12:40 – No One Talks About Their Achievements14:58 – How to Be Present With Someone Who’s Dying17:12 – You Can’t Fix Grief — Only Witness It20:39 – What to Say (and NOT Say) in Final Moments23:15 – Diane’s Path to Becoming an End-of-Life Doula31:47 – How to Emotionally Prepare for Loss34:10 – A Peaceful Death Begins With a Meaningful Life42:11 – What Grief Actually Looks Like44:29 – The Mystery, Beauty & Humanity of Final Hours56:41 – What Matters Most: Love, Forgiveness & Presence58:55 – Diane’s Advice for Living a Regret-Free Life

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#endoflifedoula  #griefsupport  #endoflife #doula 

Diane Button, end-of-life doula, death doula, lessons from the dying, grief support, meaning of life, dying regrets, how to live fully, preparing for death, emotional healing, life purpose, hospice stories, grief and loss, Getting Open podcast, end of life conversations, peaceful death, legacy and meaning

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In this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling memoir The Pink Marine and the Netflix series Boots. He opens up about identity, belonging, resilience, allyship, military culture, and the universal journey of becoming who you really are. 

Chapters:00:00 The transformative story behind Netflix's Boots01:39 Greg Cope White: From Marine to bestselling author to Netflix creator04:20 Joining the Marines as a gay teenager when it was illegal06:09 Boot camp, friendship, and leaving with the title U.S. Marine12:25 The harsh 13-week transformation at Marine boot camp18:49 Using humor to survive extreme environments20:21 Finding unexpected acceptance and brotherhood21:13 What he'd tell his 19-year-old self before signing up23:06 LGBTQ+ rights in the military24:22 Advice for young people considering military service today27:17 Creating the Boots TV show & adapting the memoir29:57 Casting Miles Heizer and bringing the story to life31:02 The power of storytelling to make people feel seen35:02 Allyship, friendship & the people who change our lives54:40 Parenting fears & supporting kids through their own “forge”55:38 Final advice + why you should “Hire a veteran”

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#lgbtqstories  #marinecorps  #BootsNetflix #comingofagestory  #militarystories 

Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories

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In this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling memoir The Pink Marine and the Netflix series Boots. He opens up about identity, belonging, resilience, allyship, military culture, and the universal journey of becoming who you really are. 

Chapters:
00:00 The transformative story behind Netflix's Boots
01:39 Greg Cope White: From Marine to bestselling author to Netflix creator
04:20 Joining the Marines as a gay teenager when it was illegal
06:09 Boot camp, friendship, and leaving with the title U.S. Marine
12:25 The harsh 13-week transformation at Marine boot camp
18:49 Using humor to survive extreme environments
20:21 Finding unexpected acceptance and brotherhood
21:13 What he'd tell his 19-year-old self before signing up
23:06 LGBTQ+ rights in the military
24:22 Advice for young people considering military service today
27:17 Creating the Boots TV show & adapting the memoir
29:57 Casting Miles Heizer and bringing the story to life
31:02 The power of storytelling to make people feel seen
35:02 Allyship, friendship & the people who change our lives
54:40 Parenting fears & supporting kids through their own “forge”
55:38 Final advice + why you should “Hire a veteran”

FOLLOW YOURTANGO
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TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#lgbtqstories  #marinecorps  #BootsNetflix #comingofagestory  #militarystories 

Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories

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In this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abilities. Paul breaks down the science of accelerated learning, the subconscious mind, NLP, memory transformation, and why most people learn against how the brain actually works. Paul shares practical tools to rethink learning, create breakthroughs, and rewire your life from the inside out.

Chapters:01:10 – Meet Paul Scheele: Co-Founder of Learning Strategies03:14 – How Paul Discovered Accelerated Learning04:22 – Your Subconscious Mind Does the Reading07:49 – Why Schools Teach Us to Learn Backwards09:11 – Strategy Over Willpower: The Truth About Learning12:36 – PhotoReading: How the Brain Processes 25,000 Words/Min17:29 – How to Use Your Whole Mind to Learn Anything21:06 – NLP, Suggestion & Identity Change32:22 – The Science Behind Rapid Transformation39:18 – How Fast Can You Actually Learn?44:11 – Applying PhotoReading to Real Life53:14 – Why Your Brain Is Built for Breakthroughs57:12 – Transformation Happens When You Stop Resisting01:10:27 – Giving Your Mind Better Instructions01:19:06 – Releasing Old Mental Programs01:26:05 – Your Brain’s Limitless Potential

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#acceleratedlearning #subconsciousmind  #brainhacks  #learnfaster 

Paul Scheele, PhotoReading, accelerated learning, subconscious mind, NLP, memory improvement, speed reading, how to learn faster, reprogram your mind, identity change, self development, brain science, learning strategies, whole mind learning, personal growth, mindset shift, rewire your brain, Andrea Miller, Getting Open podcast, neuroplasticity, cognitive performance, how to study smarter, unlocking potential, genius mind

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In this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can practically transform your life. Laura shares her science-backed yet deeply spiritual process for manifesting goals, healing trauma, and creating real change. From finding love after 50 to turning rock-bottom moments into miracles, she reveals how allowing, noticing, and making one small shift can open extraordinary doors.

Chapters:01:02 – Meet Laura Day: The World’s Most Practical Intuitive04:23 – How The Prism Transforms Lives05:33 – The Ego Isn’t Bad — It’s Your Creative Tool07:23 – Understanding the 7 Ego Centers09:17 – How Early Childhood Shapes Your Reality12:39 – The Power of Catalysts: How Change Really Happens15:11 – Affirmations vs. Assertions19:09 – How Laura Met the Love of Her Life27:27 – How to Manifest with The Prism35:30 – Allowing vs. Forcing: The Secret to Intuitive Flow39:15 – Doing vs. Feeling: Why Action Creates Clarity44:35 – Hitting Rock Bottom: The Story Behind Practical Intuition49:36 – A Practical Way to Tap Into Your Intuition53:34 – How to Recognize “New Damage” in Your Life01:10:02 – What CEOs Pay $15K an Hour to Learn01:13:54 – Final Thoughts: Intuition Is a Skill, Not a Gift

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#intuition  #manifestation   #spiritualgrowth  

Laura Day, Practical Intuition, The Prism, intuition training, intuitive guidance, how to trust intuition, manifestation tips, ego healing, energy work, self development podcast, Andrea Miller, Getting Open podcast, how to manifest goals, mindfulness, allowing not forcing, self awareness, spiritual growth, trauma healing, emotional intelligence, intuitive living, intuition and science, life transformation, manifesting love, synchronicity, energy shift, personal growth

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In this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losing his own loved ones, Anthony discovered his ability to connect with the other side — helping thousands find healing through messages from beyond. Together, they explore how spirit energy works, what signs from loved ones really mean, and why love never dies.

Chapters:01:05 – Meet Anthony Mrocka: From Skeptic to Medium03:22 – “Death Is Just a Change in Address”07:45 – How Spirit Speaks09:58 – Feeling a Presence: You’re Not Imagining It13:16 – Moving Forward with Grief17:50 – What Happens When We Die21:04 – The Biggest Misconception About Mediumship24:12 – How Anthony Discovered His Gift27:36 – Every Soul Has a Purpose After Death34:22 – Love: The Energy That Connects Both Worlds42:15 – Why Signs Appear When You Least Expect Them49:37 – “They Don’t Leave Us — They Help Us Live”56:12 – The Responsibility of Reading for Others01:00:05 – How to Build a Relationship with Spirit01:07:42 – What Spirit Wants Us to Know About Life01:11:27 – Love Never Dies01:15:00 – Continuing the Connection

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#spiritcommunication  #lifeafterdeath  #afterlife  #medium #psychicreading

Anthony Mrocka, mediumship, afterlife, spirit communication, connecting with the dead, psychic medium, grief healing, life after death, spiritual awakening, messages from spirit, energy and consciousness, signs from loved ones, near death experiences, talking to the dead, spirit guides, how to connect with spirit, evidential medium, life after loss, spiritual healing, afterlife evidence, love never dies, medium reading, spiritual podcast, getting open podcast, psychic reading

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In this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital to their children’s development to how brain chemistry explains connection, heartbreak, and even parasocial love. Discover what really bonds us, how “maternal gatekeeping” can harm relationships, and the surprising chemical that actually powers lifelong love.

💖 Don’t forget to like this video & subscribe:https://www.youtube.com/c/tangodaily

Chapters:01:00 – Meet Dr. Anna Machin: Oxford’s Love Scientist03:34 – The “Deadbeat Dad” Myth05:11 – How Fatherhood Shaped Human Evolution10:24 – Three Things Every Great Dad Does15:15 – Is It Ever Too Late to Repair Father–Child Bonds?20:08 – Breaking Generational Patterns: Becoming the Father You Needed23:47 – The Birth Story That Changed Her Career31:12 – Maternal Gatekeeping: When Moms Don’t Let Dads Parent35:41 – The Opioid Theory of Love43:12 – Why Dancing & Singing Makes Us Feel Alive54:25 – The Dark Side of Love56:04 – Love Isn’t a Luxury — It’s a Biological Need58:12 – What Happens in the Brain When We Lose Love01:00:47 – Loneliness: The Modern World’s Silent Killer01:04:26 – Online Love & Parasocial Bonds Explained01:15:00 – Love Is the Most Human Thing We Do

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.🎧 Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#scienceoflove #fatherhood #neuroscience 

Anna Machin, science of love, fatherhood, psychology of love, oxytocin myth, beta endorphins, emotional bonding, relationships and neuroscience, parasocial relationships, father daughter bond, parenting science, how to be a good dad, love hormone, human connection, maternal gatekeeping, fatherhood research, neurobiology of love, Oxford research, love addiction, why fathers matter, evolutionary anthropology, attachment and love, science of relationships, Dr. Anna Machin interview, Getting Open podcast

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In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing, start dancing, and manifest from presence — not pressure. With lessons on releasing the past, authentic expression, and even a hilarious cameo from Cardi B, this episode blends wisdom, fun, and heart.

Chapters:01:25 – Meet Sah D’Simone: The Spiritually Sassy Healer05:28 – What Is Somatic Manifestation?07:14 – Wanting vs Needing: The Truth About Desire10:00 – Stop Chasing, Start Dancing: Healing Through Movement12:26 – Drop the Story, Be With the Feeling16:21 – Let It Be Ugly: The Power of Authentic Release19:05 – Are You Manifesting Someone Else’s Dream?21:22 – Stop Giving Meaning to Every Feeling27:29 – The Ancient Wisdom of Somatic Healing35:22 – Clearing Emotional Baggage & Recognizing Synchronicities37:08 – Somatic Practice: Shadow Pride Breathwork Exercise44:29 – Healing Is Sexy: The Joyful Side of Transformation50:06 – Release Attachment & Let Go to Let In54:17 – Cardi B’s Spiritual Healing Moment58:03 – The Ultimate Self-Care: Forgiveness & Freedom01:00:11 – Closing Thoughts: Dance, Laugh & Manifest with Joy

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected]

#somatichealing #spiritualawakening #manifestation 

Sah D’Simone, somatic healing, emotional healing, spiritual awakening, embodiment practice, how to manifest, somatic manifestation, trauma release, mindfulness, spiritual podcast, healing through movement, letting go of the past, stop chasing start dancing, how to forgive, self love, shadow work, energy healing, nervous system regulation, meditation, healing anxiety, manifestation tips, inner peace, personal growth, self awareness, joy practice, spiritual teacher, emotional regulation, breathwork, conscious living, body based healing, Getting Open podcast

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