In this episode, Amanda answers an Instagram DM

"How do I get out of my head during the act? I try so hard to enjoy but I keep thinking about how I look, how I should sound, etc"

Amanda discusses why women feel the need to perform during sex and how modern media glorfies the act of sex itself giving both men and women unrealistic expecations when it comes to sex. Amanda also discusses ways to minimize disruptive thoughts during sex.

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