Getting R.A.W. with Denise

By Denise Marsh

Welcome to Getting R.A.W. with Denise, the podcast that's all about saying goodbye to claiming self-doubt and self-shaming, and saying hello to owning your self-worth and self-satisfaction in order

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4.9

1111 ratings

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FAQs about Getting R.A.W. with Denise:

How many episodes does Getting R.A.W. with Denise have?

The podcast currently has 155 episodes available.

Getting R.A.W. with Denise episodes:

November 29, 2021 Story Time With Denise On Manipulation
Let me borrow your ear, heart and mind for 20+ minutes as I share a personal story that many of you may relate to when it comes to manipulation and protecting your peace.

Share with me your thoughts and take-aways. You are always able to reach me via email, and I will respond!

Want to connect? I have a newsletter that gives you stories, tips on how to help on your personal growth journey, and updates on what's new in the R.A.W. world.
Click this link to sign up for my FREE newsletter.

https://mailchi.mp/33a110410fa7/sign-up-for-the-weekly-raw-newsletter

FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_
Email: [email protected]

Have you ordered my brand new 31 day journal?!?! Click the link below to grab your copy before the price goes up when it's available on Amazon.
https://mailchi.mp/a260f11b422e/31-days-of-raw-transformational-journal

Thank you so much for listening!!

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
26min
November 22, 2021 Boundary Tips To Enjoy This Week!
We are approaching a time when a good amount of people are spending extra time with friends and family. This is also a time when a good amount of people are spending more money than usual, over extending themselves and tapping out on their energy, stressed out trying to please everyone, and not having healthy boundaries in place or respected.

It doesn't have to be that way!

I could talk for hours about this topic, but just give me 20 minutes to give you a few helpful tips that may help you have more fun and loving memories this Holiday Season, less stress and not being a part of unhealthy arguments or conversations. Plus, you get to laugh along with me a few times in this episode! Laughter is FREE and Healing!!!!

Want to connect with me?
Email: [email protected]
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_

To stay in touch with all of the RAWness, retreats and helpful life chats sign up for my FREE Newsletter by clicking the link below, and check out my website! DeniseMarsh.net

https://mailchi.mp/33a110410fa7/sign-up-for-the-weekly-raw-newsletter

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
23min
November 15, 2021 What If You Choose Joy?
Are you having fun everyday? Is Joy a priority for your daily mental health?
If not, what would change for you if you had JOY every single day of your life? Sounds impossible? I understand sadness, anger, disappointment, grief and just plain ole' crap can happen at any given time in our lives, but so can JOY!

Tune in and message me once you're done to let me know your response to my fun challenge for each of you! Email me @ [email protected] or send me a DM on FB: Denise Marsh (Sconiers), or IG: DeniseMarsh_

You can also receive weekly R.A.W. motivation and keep in the loop of what I have going on by signing up for my FREE Newsletter. Just click on the link below.

https://mailchi.mp/33a110410fa7/sign-up-for-the-weekly-raw-newsletter

Also, check out my website for upcoming retreat info!
DeniseMarsh.net

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
20min
November 08, 2021 A Re-Introduction into R.A.W. and a Message from my brother, Darius!
I have been away for a few months from our podcast, and now I'm back!!

Share with me your thoughts, take aways, and your responses to the questions I ask in the episode. You are always able to reach me via email, and I will respond!

Want to connect? I have a newsletter that gives you stories, tips on how to help on your personal growth journey, and updates on what's new in the R.A.W. world.
Click this link to sign up for my FREE newsletter.

https://mailchi.mp/33a110410fa7/sign-up-for-the-weekly-raw-newsletter

FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_
Email: [email protected]

Have you ordered my brand new 31 day journal?!?! Click the link below to grab your copy before the price goes up when it's available on Amazon.
https://mailchi.mp/a260f11b422e/31-days-of-raw-transformational-journal

Thank you so much for listening!!

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
33min
June 28, 2021 Are You Afraid To Ask For What You Want?
Be honest with yourself. How many times have you allowed fear to keep you from asking for what you want? Let's make a promise to ourselves to never let that happen again!

Want to connect?
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_
DeniseMarsh.net
[email protected]

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
13min
June 21, 2021 How To Grow Through The Overwhelm!
It happens to all of us, where we may experience overwhelm, stress and/or anxiety. We are human, so these are bound to happen at some points in our lives. We do not have to sit in those feelings, or let them cause us to have bad days or steal our joy.

I've listed some simple and effective tips that can help you grow through the overwhelm, so it's not something you have to dread but something you can learn from.

Want to connect?
DeniseMarsh.net
[email protected]
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
14min
June 07, 2021 We Deserve FEEL GOOD Relationships
Letting go of relationships that don't feel good, aren't respectful of our boundaries, and doesn't uplift us are not what we deserve. We deserve to be in relationships with those who love us for who we are, support our growth, listen to us with a loving heart, and ignite our energy in beautiful ways.
Letting go of relationships are not easy, and I know this from personal experience. Sometimes, we want to justify why we want to keep a relationship going, but the truth is the truth. If it doesn't feel good, it's not good for us.

Want to connect with me?
DeniseMarsh.net
[email protected]
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
14min
May 24, 2021 Our R.A.W. Boundaries, Trust & Fun Retreat in Orlando, Florida
YES!!!! It's time for another retreat!!!!!
Greece in September, and now Florida in October!

Listen in as I give you the details on what this retreat is all about, and who it is for!

Click on this link to read about the details, and secure your spot before the Early Bird ends on May 31st.

https://mailchi.mp/9853177d42a0/annual-florida-group-retreat-2021

Have you signed up for my weekly R.A.W. Newsletter? If not, click the link below so you don't miss out on the next one!

https://mailchi.mp/33a110410fa7/sign-up-for-the-weekly-raw-newsletter

Want to connect with me?
[email protected]
DeniseMarsh.net
IG: DeniseMarsh_
FB: Denise Marsh (Sconiers)

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
15min
May 17, 2021 Mother's Day Weekend
Laugh with me, sigh with me, "oh my goodness" with me, and some of you may relate to me. This is a short story of how something beautiful can come from a moment of hopelessness. My daughter continues to help me grow, and the road of growth is not always easy. Sometimes it is darn right challenging. When we learn to let emotions not take over our minds and actions, we can see a better picture of what's really going on.

Want to connect with me?
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_
[email protected]

Want to join me in Greece for a Self Love and Self Exploration Experience?
Check out my website for details.
DeniseMarsh.net

Want to join me in Orlando for a R.A.W. Retreat based on Trust, Boundaries and Fun?
Click this link for more details.
https://mailchi.mp/9853177d42a0/annual-florida-group-retreat-2021

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
19min
May 03, 2021 Megan Ulrich - THE Confidence Coach Gives Us Some BODY Talk!
YAY!!!!! Finally, I have Megan Ulrich on with me talking about loving our bodies, respecting our bodies, and not shaming our bodies!

Tune in for a dose of Megan's Magic!

Want to connect with Megan?
Megan Ulrich Krueger
IG: meganlovesyourface
Tiktok: meganlovesyourface
Facebook: Megan Ulrich
Laugh It Off Podcast

Want to connect with me?
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_
[email protected]
DeniseMarsh.net

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh
...more
53min

FAQs about Getting R.A.W. with Denise:

How many episodes does Getting R.A.W. with Denise have?

The podcast currently has 155 episodes available.