Welcome to our first featured guest Friday episode this season with my beautiful and hilarious client and friend, Brittany Roskelly! Join us as Brittany shares about her journey of getting back to her true self, and learning how to increase her self-worth and falling back in love with herself and her life!

Here's a bit about Brittany!
Hi Folks! My name is Brittany Roskelly, and I like to think of myself as a natural born comedian as well as a natural born giver of love, support, and a safe space to say literally ANYTHING without judgement.  I have yet to be jaw dropped, and I have  hair full of other peoples secrets- which will forever remain safe up in here.  I am a fitness/crossfit coach by choice, a momma of three daughters by chance, and a lover of all things that go against what "they" say we should do.  Who are "they" anyway? I would love to ask them some questions...because I think "they" are doing a lot of it wrong! lol

In my free time I love to spend time laughing my ass off, or dancing my ass off with my people OR completely secluding myself and going for late night walks with my horse dog and howling at the moon (figuratively of course! I'm only HALF crazy).

Other than my love for teaching people how to lift/ move their bodies properly while gaining confidence through being strong, I am soon coming out with a podcast/Tik Tok combo called Sippin' Tea with JB.  The first episode teaser will be coming in hot to a cell phone near you in the beginning of September 2023.  My Tik Tok is @sippinteawithjb, and you can tune into a podcast about love, life, and living but the E-true Hollywood version...the sh!# "they" wont tell you - I will!  I also plan to make you laugh and have a variety of wild guests.  Easy, fun, informational, and entertaining! You really can't go wrong, so come check it out.

You can find and stay connected with Brittany on Tik Tok - @sippinteawithjb

Want to stay connected with Denise Marsh? Check below for ways to get in touch!
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[email protected]
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IG: DeniseMarsh_

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If you are interested in hiring me as your Transformational Mindset Guide or Speaker for your next event, let's hop on a Love Chat to see if what I have to offer aligns with what you're seeking!

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As always, THANK YOU for listening and sharing!

-Denise Marsh

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Hi Wonderful Human!

Wednesday episodes are quick and straight to the point heart felt messages from me to you. We're calling these episodes "Raw and Real Nuggets". If you have a few minutes, check it out. If you have another free moment after listening to this episode, share it with someone who needs to hear this message.

P.S. I would love to stay connected with you! Below are ways to find me and connect with me!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

Want to join my free weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below.
ttps://dashboard.mailerlite.com/forms/141412/65423631947138907/share

If you are interested in hiring me as your Transformational Mindset Guide or Speaker for your next event, let's hop on a Love Chat to see if what I have to offer aligns with what you're seeking!

https://calendly.com/denisemarshraw/let-s-connect

As always, THANK YOU for listening and sharing!

- Denise Marsh

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Self-Worth is one of those "SELFIES" that gets tossed around a lot, but some people are not clear on what it actually means or how we are able to increase the value of our self-worth. Great news! I absolutely LOVE talking about self-worth, and all things that help to increase the love and compassion we have for ourselves.

Let's get into what self-worth means, how it plays a major role in our relationships, and a few simple and effective tools to increase the value of your self-worth.

Let's stay connected!
DeniseMarsh.net - Website
Denise Marsh - Facebook
DeniseMarsh_ - Instagram
[email protected]

Curious about exploring how working with me could align with your goals? Click the link below to schedule a "Love Chat", and let's see if it's the right fit for you!
https://calendly.com/denisemarshraw/let-s-connect

Subscribe to my complimentary weekly newsletter by clicking the link below and remain in the loop for additional methods to boost your self-worth, self-love, and explore various aspects of self.  Plus, be among the first to receive updates on exclusive events and exciting announcements I have in store for you!

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I appreciate you, and remember you are WORTH living a life you're in love with!

-Denise Marsh

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

I have a quick (yet deep) question to ask you, and a simple (powerful) statement to make! 
Tune in for this short episode that you may want to listen to at least twice today!

P.S. Have you ordered your advance copy of my book yet?! It's available on my website for the month of August! Get your copy now before it goes public later this year! THANK YOU!!
DeniseMarsh.net/selfie

Connect with me:
DeniseMarsh.net 
[email protected]
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

How many times have you started a new health regimen and didn't follow through? How many times have you started 6 new projects to only become frustrated when you can't complete them all in the way or time you intended? Have you told yourself it's time to work on yourself mentally, emotionally, spiritually, physically, and only get 12 days in before you go back to your old habits?  How many times have you asked yourself WHY you are not following through on what you claim to be important to you?  Let's talk about it!

Have you heard the BIG NEWS?! The advance copy of my book, Do It For Your SELFIE!, is available to order the month of August on my website, DeniseMarsh.net! Get your copy before it goes public later this year!

Thank you all for tuning in, offering me encouragement and support, and being good to yourselves!

Connect with me:
[email protected]
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Time will continue to move on, and we get to decide how we will move on with it!

Also, BIG NEWS...You can now pre-order the Advanced Copy Edition of my first published book, Do It For Your SELFIE on my website, DeniseMarsh.net!!!

Thank you for tuning in, and for your continued support and encouragement!

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Meet my new friend, Stephanie Snow, who is the podcast host of Flip the Beauty Script, she's a Mind & Body Eating Coach, and Founder of The Beauty Revolution. Stephanie is also a mom, grandmom, and an overall incredible human being wanting to do her part in this world

This is a fun chat that I feel many people will appreciate!

Want to connect with me:
Denise Marsh (Sconiers) - FB
DeniseMarsh_ - IG
[email protected]
https://linktr.ee/denisemarshraw 

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

We ask ourselves" What If" questions all of the time. But what happens after you ask yourself the question? Do you take action? Do you let fear take over, and not follow through? Do you just brush it off as something that sounds good, but could never happen? Or do you let it fuel you, and go for it even if you're unsure of the outcome?

Let's talk about it.

Want to connect with me?
[email protected]
https://linktr.ee/denisemarshraw
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

We want to make our relationships better, but the changes start with recognizing ourselves and the roles we play in our own lives and in others. This was something I found to be true in my own life with all of my relationships, including the relationships I have with  my daughter, my husband and my mother. 

Thank you for joining me for another episode! 

Want to connect with me?
Email: [email protected]
https://linktr.ee/denisemarshraw
FB: Denise Marsh (Sconiers)
IG: DeniseMarsh_

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Meet Emma!  A young woman saying YES to going after what she wanted, because it felt right! Emma has many roles in her life, and one of her treasured roles is being a Portrait Artist. Emma's story is confirmation that you can go after your dreams, what you're passionate about, what you feel purpose in, and what brings you joy! It doesn't matter if you are 10, 30, 50 or 90 years old. As long as you have breath in your body, and a will to do what you can anything is possible!

Connect with Emma:
[email protected]
www.emmasimsart.com

Connect with Denise:
https://linktr.ee/denisemarshraw
[email protected]

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh