We've all had it happen where your thoughts seem like your energy is on a rampage in your head. How do you stop those thoughts? How do you learn how to quiet the noise, build confidence to have more empowered thoughts, and build a life that results in more clarity and adventure?  Let's talk about it with our special guest, Kelly Abanda!

Kelly Abanda is a rebellious rule follower who bravely left the security of her big-girl-pants corporate job to pursue her dream of traveling the world solo.  The magic she uncovered during those 3+ years spurred her on to launch Design Your Detour, where she facilitates metamorphosis growth for teams and individuals.  She's currently OBSESSED with the impact she's seen from Positive Intelligence, a neuroscience based app that literally helps people silence their inner judge.

You can find her on IG and FB by her name: Kellyabanda. She'd LOVE for you to slide into her DMs and ask any questions or share the best coffee recipes you have!

Here are the links Kelly mentioned on this episode!

1) Saboteur Assessment & Call with me

 https://calendly.com/designyourdetour/unpack

2) Radiant. 

https://www.designyourdetour.com/radiantss

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Hello and welcome to another quickie episode!
I'm Denise Marsh, your transformational mindset mentor, and today, we're diving into some exciting offerings: private coaching call packages and an upcoming weekend retreat in Orlando, Florida.

If you're ready to embark on a journey of self-discovery, consider the private coaching call packages with me or join me and a few other women who are on a similar journey as you at the weekend retreat in Orlando., December 8-10, 2023. 

Click the link below to get on a 30 minute complimentary LOVE CHAT with me so we can discuss what you're seeking, and to see if what I have to offer is right for you, and if I'm able to support you in the way you need most. Remember, you have the power to become your own best friend and bring your dreams to reality. Until next time, embrace the journey!

https://calendly.com/denisemarshraw/let-s-connect

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

On today's episode I'm sharing a short story from the Self-Confidence chapter in my book, Do It For Your SELFIE! This story is about a woman, who is a mother and so much more, who suffered during the darkest time of her life, and was able to rediscover who she is truly meant to be.

Let's dive in!

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Boundaries are not just for your personal life. Boundaries are a healthy necessity for all parts of your life including your business. Boundaries helps to decrease stress, and increase the quality of our life. If you're feeling over worked, over booked, or just plain over it - it may be time to think about setting some new boundaries.
 
Let's dive into this discussion with my special guest, Erika Stanley.

Erika Stanley, the visionary behind Mile End Digital, is committed to elevating purpose-driven brands. Specializing in bespoke branding and website design, she helps entrepreneurs and non-profits amplify their impact and achieve sustainable success. With a unique intensive process, Erika delivers standout brands in days, not months. Find and follow her online at mileenddigital.com and on Instagram @mileenddigital 

Erika is about to launch a 3-part course on how small business owners can use ChatGPT to help take some of the grind out of their marketing. You can find more info about the course at the link in her Instagram bio. 

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

It's another R.A.W. and Real Nuggets quickie episode!

We've talked about confidence, but it's time to talk about courage! Sometimes, the courage has to come before the confidence!

Also, I have an exciting announcement about a weekend retreat coming up in December 2023. It's all about learning how to be your own best friend, building up your confidence, trusting in yourself to make the right decisions  for yourself, and understanding your true self-worth!

Will you join me? Click the link below to get on a complimentary Love Chat, so we can see if this retreat can be the answer to what you've been looking for!
https://calendly.com/denisemarshraw/let-s-connect

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Have you ever heard of self-friendship? If not, go ahead and listen to this episode. I want to share with you what self-friendship means, how to start or grow the friendship with yourself, and how this will be a game changer for your life!

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

What's wrong with being...What's wrong with being...What's wrong with being CONFIDENT?! *In my Demi Lovato voice!  
Absolutely nothing is wrong with it, and it takes courage to get confident.

Let's dive into this with my special guest, Tammy Potter!

Tammy Potter is an entrepreneur, manifestor, storyteller, shopaholic, and living her best life ,which is always captured with a selfie. She relocated to Tampa from Milwaukee with her adorable dog Lakshmi 2 years ago. She loves getting dressed up and going to the hottest places to see who has the best margarita.  

Tammy Potter is a passionate style enthusiast on a mission to empower women to embrace their authentic selves through the transformative power of dressing their energy.

With a deep understanding of the four energy types (called goddesses) and their influence on personal style, she has dedicated herself to helping women discover their true colors, prints, and fabrics that enhance their natural beauty and boost their confidence.

Through her signature course, Shakti Style she guides you on a self-discovery journey to uncover your dominant energy type and align your wardrobe with your true essence. You can find her on IG and FB at thelifewithtammyp or her website www.lifewithtammyp.com 

She believes that when you dress in harmony with your energy, magic happens. Your outer appearance becomes a powerful reflection of your inner self, opening doors to endless possibilities in every aspect of your life.

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Love and trust is earned, received and given at different levels in every relationship. What happens when that love and trust changes for one of you in the relationship, or both of you? How does this shake or shift your self-confidence, or how  you view your self-worth?

Let's talk about it.

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Some call it your purpose. Some may call it your mission. Others will refer to it as your calling. Either way, we are all here on this planet for a reason. Do you know why you're here? You don't need to know all of the reasons why you are alive at this time in the world, however wouldn't it be incredible if you knew you were living your life in the way it was designed specifically for you?

Let's talk about it!

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh

Meet my special guest, Kimberly Clark, and turn your volume up as we dive into going from not feeling like you're enough, to knowing that you are more than enough!

Sidenote: YOU ARE ENOUGH!!!

Kimberly Clark is a freedom driven (digital) entrepreneur, and dinosaur lover, who has earned clients and students multiple seven figures with her programs and expertise in digital products, marketing, and program launching. She paves the way for others to learn how to scale beyond 1:1 and DYF services, so they can stop just trading their time for money. 

Kimberly feels most alive when she's getting splattered with mud on a 4 wheeler, turning her hat back as she hits the throttle on her boat, or soaking in all the culture as she travels the world!

Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time.

https://calendly.com/denisemarshraw/let-s-connect

Want to stay connected with me? Check below for ways to get in touch!

DeniseMarsh.net
[email protected]
FB: Denise Marsh
IG: DeniseMarsh_

As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.

-Denise Marsh