Getting Real with Grief

Getting Real with Grief

By Randi of Realness RisingHealth & FitnessMental Health
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Getting Real with Grief episodes

  • The Most Profound Day of My Grief Journey
    In this very special episode, Randi shares about the experience of moving through a most poignant moment in her grief journey- the day her daughter was the same age she was when her parents died.
    This episode goes deep, sharing intimate moments and memories. It also covers a whole spectrum of ways to make meaning of significant grief milestones as well as touches into the array of intentions, experiences, and emotions that arose throughout the day.
    May this provide some guidance and inspiration to you about making the most of the important milestone days in your life.
    45 min
  • Help! How Do I Handle this Unexpected Challenge?!
    On this episode, we discuss a step-by-step guide for how to respond and what to do when life throws unexpected curveballs our way. As they say people plan, and the universe laughs…well this episode will help you navigate when a challenge arises that catches you off guard or that you weren’t preparing for.
    34 min
  • The Viv La Queer Story
    This episode's guest is Viv La Queer! Join us as we explore the ways that Grief, Kink and BDSM, plant medicine, music and shadow work overlap and can be used to promote healing.
    55 min
  • What Counts as Grief
    We all grieve more than we realize. There are many situations in our lives that count as grief that often pass us by without giving it the thought or attention it deserves. Tune in to listen to the broad spectrum of things we grieve, why it matters, and how to use this info to change the very fabric of our society for the better.
    36 min
  • The Realness Rising Story

    For our first grief story, I'm sharing mine! Get ready for the real and raw history that was my catalyst for creating Realness Rising.


    Listen in as my friend Gabe DeRita holds space for me to share the ways grief has broken me open and rebuilt me whole.

    44 min
  • Help! What Do I Say? (Start Here Pt. 2)

    We've all been there, the moment when someone tells you about a loss or challenge they're navigating and we think "I have no idea what to say or do right now. I don't want to get it wrong or cause anymore hurt!" This episode has got you covered.


    35 min
  • Dear Everyone (Start Here Pt. 1)

    Whether you know it or not, we all have this in common, just because we're alive. This episode is a letter from my soul and an impassioned plea to consider making space for the losses we're all feeling in our lives and to reexamine how we hold these universal experiences with one another. This episode is also filled with words to the wise and expert tips for navigating grief and loss when its your turn.


    We're all going through it, so we might as well do it together. You don't have to hold it alone.

    24 min
  • Trailer: Getting Real with Grief

    Realness Rising is excited to bring you Getting Real with Grief- the podcast that is here to help you feel guided and supported in your grief, and to help you feel more comfortable and confident supporting others when they are going through hard times. This podcast is also here to normalize sharing our stories, connect you with resources, explore the ways that grief can become an epic catalyst for inspiring positive change in the world.

    3 min

About Getting Real with Grief

From the publisher's feed

Welcome to Getting Real with Grief, the podcast that provides tools and tips for supporting yourself and others through hard times. GRWG also normalizes sharing our stories of loss while showcasing…