Anyone can do anything—once. Unfortunately, success doesn’t come from what you do occasionally. Success comes from what you do consistently.

In this episode, I reveal a simple framework that will help you take action—even when you're too tired and don’t feel like doing anything.⁣

When we raise our awareness to the attributes we connect with and admire in others, as well as those that others admire in us, we gain clarity on the attributes and habits that will ultimately define the person we want to become and the legacy we leave behind.

We all have moments that trigger our frustrations. Why? Because we’re human.

What if you had a couple tools to leverage the next time you catch yourself getting annoyed and frustrated with someone or something you don’t particularly like? 

In this episode, I talk about one of my favorite tools. I call it Catch-n-Release and I explain how to activate it the next time you have one of those human moments.

Kobe Bryant said "The Mamba Mentality isn’t about seeking a result. It’s about the journey and the approach. It’s a way of life.”

In this episode, I discuss how we can all begin to adopt the Mamba Mentality in both our professional and personal lives. It’s my way of honoring a legend.

Earlier in my career, I fell victim to getting too much input from too many people. This led to a lot of misleading advice. I discovered certain thought patterns that I was programmed to believe were true, which in fact, turned out to be false—and limiting. I had some unlearning to do.

Would you like to know some of the misleading advice I was given?

In this episode, I discuss just that. In fact, some of the misleading advice turned out to be a blessing. It helped me develop the ability to filter the input I receive from so many sources. It also forced me to adopt new habits that began the process of transforming myself from where and what I was—to where and what I desired to be. Imagine if the same could be true for you.

Start every day with time for yourself!

What you do first sets the tone for the rest of the day (and the rest of your life).

The old you is a person of the past. Give yourself the freedom to escape for a few minutes and envision yourself in the future.

Leaders make commitments, not resolutions.

There is a difference.

This week is no different than the others. 

You don’t have to engage in the holiday craziness. Instead, you can show up different.