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Dr. Jono Taves is the owner of Novera: Headache Center and host of The Headache Doctor Podcast - As a Physical Therapist who specializes in headaches and migraines, he has seen an overlooked and misunderstood cause of headaches and migraines that when evaluated and treated can have a profound impact on the patient’s life. His mission is to educate and empower everyone with headaches and migraines to break free from a life of fear and dependence on medication so that they can thrive in everything they do.

In this episode, we talk about getting to the root cause of your headaches and how the neck has the answers!

Highlights from the episode:

• What problem did you face that led to you focussing on the solution you have created
• Why the neck needs a proper evaluation 
• How can migraine symptoms stem from the neck
• Why your pain has been overlooked
• How insurance and the western medical model drives the care you receive
• What to look for in a provider and how to advocate for yourself 
• Movement as medicine

 Resources:

https://www.facebook.com/noveraheadachecenter

https://www.tiktok.com/@theheadachedoctor

https://www.instagram.com/noveraheadachecenter/

https://www.noveraheadachecenter.com/exercises/

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)