Getting Through Today

Getting Through Today

By Brita Bigler PetersonHealth & FitnessMental Health
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Getting Through Today episodes

  • Tools for Healing: Faith, Music, and Grace

    This episode explores the deeply personal journey of faith and healing, featuring my song The God I Know as a reflection of finding hope through challenges. I share practical tools like journaling, breathing exercises, and hypnosis to support emotional and spiritual growth. Remember, healing is a journey, and it’s okay to take it one step at a time. You’re not alone, and a supportive community is here for you. Share this episode with someone who might need encouragement today.

    25 min
  • Introduction

    Getting Through Today is a heartfelt and empowering podcast that offers inspiration, tools, and hope to those navigating life’s toughest challenges. Hosted by Brita Bigler Peterson, a mom, hypnotherapist, and chronic illness warrior, this podcast dives deep into the beauty of resilience, healing, and self-discovery.

    Each week, Brita shares personal stories, insights, and practical strategies to help you overcome obstacles, find purpose, and embrace the beauty in being broken. Whether you’re struggling with chronic illness, mental health, parenting, or simply trying to get through the day, this podcast is your companion for hope, healing, and humor.

    Join the Getting Through Today community of beautiful warriors and discover that no matter how tough life gets, you’re never alone—and together, we can make it through.

    www.britapeterson.com

    www.onyxwellnesscenter.com

    This is for education and entertainment purposes only.

    25 min

About Getting Through Today

From the publisher's feed

Welcome to the Getting Through Today podcast. I'm Brita, come along with me as I share my story of the ups and downs through chronic illness and depression all while being a mother of five. I know…