Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to talk to Dr. Ingrid Clayton, author of Believing Me: Healing from Narcissistic Abuse and Complex Trauma, the compelling and honest memoir of her emotional journey as a trauma survivor.
In the interview, they talk about
- Reaching the universal through the specific
"The Levinger Bump"The widespread damage caused by gaslightingFighting the idea of your abuse being "not that bad"Beginning to identify as a trauma survivorComplex PTSDThe freedom Ingrid felt when her abuser diedThe compulsion and drive to write her storyInvestigating her own personal historyAccessing her fight response despite decades spent as a fawnerIn the rest of the episode, Natasha & Brett discuss
- How much the podcast is like QVC
How to find time for things you want to doThe relative thickness of cardboardLack of media coverage for "black" news"Viscous" is grosser than "gooey"The energy of the week aheadAnd more!- Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Natasha's book, Healing Your Inner Child, is available for pre-order now on Amazon.You can schedule a healing or learn about about Natasha's work by visiting highestlighthealing.comAlso, if you sign up for Natasha's newsletter, you'll get three free guided audio meditations, including one on clearing your chakras!Send questions or show topic suggestions to [email protected]Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
- Ingrid's instagram and youtube channel
Higher Learning podcast with Van Lathan & Rachel LindsayThe 1975