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This week, co-hosts Natasha Levinger & Tess Whitehurst talk about healing your relationship with social media, questioning your trauma, how parents create your worldview, Star Trek: The Next Generation's take on narcissistic mothers and intuitive daughters, Natasha being unmoved by the sci-fi genre, how to know when you're connecting to spirit, validating your intuition, how to use a red light for skin care, what is the Akashic Record, invalidating energy this week and how to deal with it, shining the light of your unique self, and more!
If you like reading and you like Natasha, do yerself a favor and get on Natasha's mailing list today.
Also, if you like reading and you like people that Tess likes, go read her blog which now features gets spots from the likes of J. Allen Cross.
And don't forget...
This week, co-hosts Tess Whitehurst & Natasha Levinger talk about the trouble with memory, abandonment issues, the power of sitting with your feelings, Tess's inner child healing journey so far, "Can you feel that I like you?", Natasha and electric guitar, misogyny in the music industry, enjoying self-care, fiery energy from last week, identifying the trauma of the pandemic, clarity & cloudiness cycles this week, guest blog from J. Allen Cross on Tess's site, and more!
Tess’s Wisdom Circle: Online School of Magical Arts (formerly the Good Vibe Tribe) is now open for new members. You can get a free 30-day trial that includes full access to 15 unique online workshops and weekly online meetings.
Natasha’s Inner Child Healing Class opens for registration on Thursday April 7 and starts on Monday April 11! Sign up for the newsletter if you want a reminder when it opens.
Finally...
This week, co-hosts Natasha Levinger & Tess Whitehurst talk about Tess taking Natasha's Inner Child Healing Course, the difference between logical and emotional sense, how your brain rationalizes away from painful truths, Natasha on the Hello & Goodbye Podcast, this week's energy of internal awakening, the wisdom of the fool, the boringness of being "perfect", conflict between your inner and outer worlds, and more.
Natasha's Inner Child Healing Class will be happening again soon! Get on the waiting list to get access to the free master class on boundaries and an early bird discount when you register for the class.
Also, Tess's Wisdom Circle: Online School of Magical Arts (formerly the Good Vibe Tribe) is opening for new members soon. You can get a free 30-day trial that includes full access to 15 unique online workshops and weekly online meetings.
And here is a link to the amazing Jeweled Vehicle mediation series Natasha has referenced in recent episodes:
Finally...
Co-hosts Tess Whitehurst and Natasha Levinger welcome Emma Kathryn, author of "Witch Life". In this interview, they talk about using magic to help establish a routine, family history of magic, Emma's journey getting started in witchcraft, melding various global traditions, how emotions can power or contort magic, hot spiritual baths, an empowering approach to tarot, checking your own intuition before google, the practice of sheel casting and more.
In the usual weekly segments, Tess & Natasha cover the importance of having someone to "hold space" for you, letting go of hypervigilance, clearing out generational trauma, using subtlety to avoid spiritual bypassing, the equinox, incoming Aries energy, the benefits of spring cleaning, and more!
And...
Tess is travelling this week, so last week co-hosts Natasha Levinger and Tess Whitehurst recorded a special Listener Questions Only episode. No guest, no segments. Just questions from you and answers from them, with a few tangents and ridiculous voices thrown in for good measure.
They cover questions from listeners like:
If you want to your question included on a future episode, reach out via email, our website or call our hotline at (828) 333-7181.
And don't forget:
Co-hosts Tess Whitehurst & Natasha Levinger welcome Jenn Huber, a dietician and naturopathic doctor specializing in helping women in midlife find food freedom and body confidence. In this interview, they talk about Diet & Wellness culture, the wide diversity of human body shapes, diet culture as a false prophet, the allure of the first few times a diet works, how your body compensates for yo-yo dieting, diet culture as a life thief, that human bodies are changing bodies, weight as an inaccurate proxy for health, talking early and often with kids about these ideas, how the diet industry feels like a sociopath, body neutrality, the Diet Cycle, and more.
In the usual weekly segment, Tess & Natasha cover a new meditation Natasha is doing that is like "a DIY Merkaba meditation on speed", the Formless Land of Possibilities, the "cultiness" of families with narcissistic caregivers, giving children emotional tools, covert narcissism, the overemphasis on forgiveness, trusting the process, abundance magic, and more.
Plus...
This week, co-hosts Natasha Levinger & Tess Whitehurst talk about the Russian invasion of Ukraine, aggressive anti-trans legislation in Texas, everything happening all the time, the covert, passive-aggressive narcissist, how narcissists express and experience love, performative empathy, evolving reactions to past traumas, the surprising ways in which traumatic programming can permeate your life, "What if..." as a portal, spiritual deprogramming, old patterning is not "who you are", March used to be the new year, letting go of you need for things to be "just so", focusing on gratitude to help you center your manifesting, and more.
And...
This week, co-hosts Tess Whitehurst & Natasha Levinger take on a bevy of topics, including seeing old, unhealthy patterns from a healed place, how people react in times of stress, double standards for mothers, fraudulent accounts on instagram, why Magic Monday is no longer on Spotify, the many levels of Joe Rogan's terribleness, how to find acceptance and peace about aging, the deep programming of patriarchal beauty standards, paying attention to your self talk, moving away from a need to keep the peace, connecting to the power of new life stages, finding beauty at every age, connecting to your internal beauty, embracing joy to become more fully yourself, clearing out clutter (both literal and metaphorical) to make room for new growth, and more!
Plus...
Co-hosts Tess Whitehurst answer listener questions this week. In the show, they cover topics such as the invisible energy of marriage, childhood experiences shaping current attitudes, when other people feel the right to offer unsolicited opinions, leaving Spotify, the body-emotion connection, staying in present time when triggered, mind-reading and predicting other people's reactions, trying not to feel other people's feelings, clearing out old patterns to help with phobias, trusting your own information under changing circumstances, chunky waxy layers of revelations coming in from the universe, appreciating, growing, and expanding who you are, the mystery of consciousness, honoring yourself with a gift, and more!
Also, Natasha has a new workbook on managing triggers available on highestlighthealing.com. And Tess is starting a new Sunday gathering; you can learn more at tesswhitehurst.com.
And...
Co-hosts Tess Whitehurst & Natasha Levinger warmly welcome Laurel Woodward, author of Kitchen Witchery: Unlocking the Magick in Everyday Ingredients. In the interview, they talk about how the book started and evolved before publication, reconnecting to the magic of food, modern humans' disconnection from the process of growing and preparing food, bringing mindfulness to your relationship with food, how to get started with kitchen witchery, and more!
In the usual weekly segments, Tess & Natasha cover topics such as feeling disconnected from your magic, personal breakthroughs this week, insights on dealing with narcissists, removing yourself from the blame game, compassion and narcissism, believing you need to manipulate people into loving you, the fast moving river of energy coming in this week, grounding to the earth to connect to the cosmos, claiming your independence, your creative potential and more.
Plus...
From the publisher's feed