Getting to Know Yourself

Getting to Know Yourself

By Kyla LeeHealth & FitnessMental Health
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Getting to Know Yourself episodes

  • Know Your Mind, Know Your Spirit Meditate
    Today’s episode is to help channel our energy! If you’re interested in ever taking a class with me please don’t hesitate to reach out!! To further explore this topic please read my blog: https://knowyourselflifestyles.com/2021/01/15/exploring-radical-racism-in-american-infrastructure-healthcare-bias-and-the-death-of-black-women-during-childbirth/
    Thank you so much for joining Getting to Know Yourself Podcast!
    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!
    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ
    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @ky_publichealthhealer (TikTok)
    6 min
  • Exploratory Radical Racism in American Infrastructure: Know Your Privilege
    Today we will be focusing on Healthcare Bias and The Death of Black Women During Childbirth. To further explore this topic please read my blog: https://knowyourselflifestyles.com/2021/01/15/exploring-radical-racism-in-american-infrastructure-healthcare-bias-and-the-death-of-black-women-during-childbirth/
    Thank you so much for joining Getting to Know Yourself Podcast!
    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!
    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ
    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @ky_publichealthhealer (TikTok)
    16 min
  • Habits: Know Yourself
    Thank you so much for joining Getting to Know Yourself Podcast!
    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!
    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ
    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    18 min
  • Why Are You Worried: Know Your Faith
    God is my President and I choose not to worry because I know that He has plans to prosper me. This podcast will ensure you find some peace during this stage of confusion! Check out my website for my book and yoga services knowyourselftv.com/shop
    15 min
  • Elevation for Separation: Know Your Friends
    Are you feeling lonely right now? Maybe you are on your way to reaching your fullest potential! God tends to separate us from things that do not serve us to ensure we are able to get to where we need to go! Check out these episodes to help with your new season!! Also be sure to take advantage of my book sale with the code “KYNIKKI25” to receive 25% off in honor of my birthday!! knowyourselftv.com 💞
    19 min
  • Bad Bitch Confidence: Know Your Worth
    If you are like me, you may struggle with the ability to be confident and that’s okay! This week’s episode focuses on how to have Bad Bitch Confidence through knowing your worth!
    I would love feedback and also, I would love to hear what content interest you all have!
    Check out my new book #TheBlackGirlsClub available now! https://www.knowyourselftv.com/shop
    Or on amazon https://www.amazon.com/dp/B08DZ23Z2R?ref_=pe_3052080_397670860
    18 min
  • Invest: Know Yourself
    This episode discusses different ways to invest in self!! Make sure you following my YouTube and Instagram! I will be updating it with lots of ways to be invest in yourself!!
    16 min
  • Gender Stereotypes in Media/Music with CASSIUSTAE: Know Your Stance
    Make sure you check out CASSIUSTAE https://music.apple.com/us/album/come-autumn/1491691328.
    You can also follow him on IG/Twitter @cassiustae! Find him on Spotify and Tidal too!
    Check out my new book #TheBlackGirlsClub available now! https://www.knowyourselftv.com/shop
    Or on amazon https://www.amazon.com/dp/B08DZ23Z2R?ref_=pe_3052080_397670860
    26 min

About Getting to Know Yourself

From the publisher's feed

This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and…