Getting to Know Yourself

By Kyla Lee

This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and ... more

4.9

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FAQs about Getting to Know Yourself:

How many episodes does Getting to Know Yourself have?

The podcast currently has 46 episodes available.

Getting to Know Yourself episodes:

August 20, 2020 Be Like Ruth: Know Your Faith
Ruth is one of my favorite books in the Bible. We can learn important lessons on leadership from Ruth! Be sure to check out this week’s episode and tell me what you think! Follow me on instragram @gettingtoknowyourselfpodcast and email me at [email protected]
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15min
August 13, 2020 “WAP” Wack Ass Politics: Know Your Stance
In this week’s episode I discuss gender stereotypes as it relates to toxic masculinity in the media. How are you taking your stance against patriarchy? Don’t forget to reach out to me so you can be featured in next week’s episode! If you are interested in sharing you can email me at [email protected] or inbox me on IG @gettingtoknowyourselfpodcast! Also take a yoga class with me knowyourselftv.com 💕
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23min
August 06, 2020 Entangled: Know Your Relations
In this episode I invite the listener to give feedback on their ideas about relationships! If you are interested in being featured in next week’s episode or blog post please email your response to my email address [email protected]! You can also take a yoga class with me knowyourselftv.com 💕
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24min
July 13, 2020 Mental Health & Entrepreneurship: Know Yourself w/ OfficialBusyBrownGirl
Exclusive interview with @_officialbusybrowngirl discussing her role as a serial entrepreneur while having mental health ailments! Support black owned businesses by following her on social media and purchasing one of her books or shirts!
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23min
June 17, 2020 The Intersectionality of Black Women: An Interview with Beauty & Brains Organization
This week I sat down with Beauty and Brains Organization to discuss how black women can overcome intersectionality. Their organization provides you with fellowship, academic support, mentorship, and philanthropy. If you are not following them on social media please do @beautyandbrainsorg and join their membership forum so you can stay up to date on all of their events and content!
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47min
June 10, 2020 BLACK LIVES MATTER: Know Your Privilege
This discussion needed to happen. BUY BLACK!
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48min
May 31, 2020 Write Yourself a Love Letter Challenge: An Intimate Discussion with Kia Smith on Self Love
This week's episode is all about self love. Self love is the foundation of becoming the best version of yourself. In order to know oneself, one must love oneself flaws and all. Kia Smith writes (@kiasmithwrites) gives us an intimate insight on her new book Write Yourself a Love Letter Challenge available on her website (kiasmithwrites.com or https://www.amazon.com/dp/B086Y392H7/ref=cm_sw_r_cp_api_i_lpZKEbMM7DA3E . The book is vert much so worth it and will definitely help you with your journey to Getting to Know Yourself. If you want to further discuss the book or self love you can follow Kia (@kiasmithwrites or email [email protected]). I hope you all learn to love yourselves a bit more after this episode because self love is the most important love.
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31min
May 26, 2020 Faith Without Work is Dead: Know Your Alignment
Tap into your divine purpose by following Gods path. Not sure how to do that? I have provided a list of things that I practice daily to help me on my road to my fullest potential. Make sure you checkout my wellness page @knowyourmindbodysoul and my podcast page @gettingtoknowyourselfpodcast! I love hearing from you all so please don’t hesitate to shoot me a dm or email ([email protected])
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30min
May 02, 2020 Sexual Assault Awareness: Know Your Truth
On today’s episode I will be talking about Sexual Assault Awareness with Sexual Assault Survivor and Advocate, Chaz. Chaz tells her story and shares resources for those who may victims of Sexual Assault. If you are a victim of Sexual Assault be sure to seek out the help she mentions. Also join her group Unedited Truth on Facebook.
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32min
April 22, 2020 COVID 19 CHECK IN: Mental Health, Prayers, & Affirmations
This episode is a mental health check in! Please reach out to me if you need someone to talk to! The Better Help app is a great app for virtual therapy! Follow me on IG @gettingtoknowyourselfpodcast or email me [email protected] this is the suicide prevention hotline 1800-273-8255
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20min

FAQs about Getting to Know Yourself:

How many episodes does Getting to Know Yourself have?

The podcast currently has 46 episodes available.