Getting to the Couch | Mental Health, Therapy, Psychology & Emotional Wellness

Getting to the Couch | Mental Health, Therapy, Psychology & Emotional Wellness

By Ben Santee MA, LPC-S & Flavio Da Silva LMSW, CAADCHealth & FitnessMental HealthEducationSelf-ImprovementHow To
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Getting to the Couch | Mental Health, Therapy, Psychology & Emotional Wellness episodes

  • Getting to the Couch Ep. 7 - Barriers to Therapy with Children

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    In this episode, we’re exploring the real-world challenges and breakthroughs in child therapy and animal-assisted interventions—with insights from our incredible guest, Emily Blazic, a licensed therapist who brings deep experience to the conversation.

    Whether you're a parent, a professional, or just curious about how therapy really works with kids.

    Referrances or Resoures

    Articles: 

    1.   National Institute of Mental Health. (2020). Child and adolescent mental health. https://www.nimh.nih.gov/health/topics/child-and-adolescent-mental-health

    2.  Stern, C., Chur-Hansen, A., & Winefield, H. (2013). Children’s perspectives on animal-assisted therapy: The therapeutic bond. Clinical Child Psychology and Psychiatry, 18(2), 177–192. https://doi.org/10.1177/1359104512444116 


    Books:

    Whole Brain Child: by Daniel J. Siegel and Tina Payne Bryson

    https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697

    Claystone Clinical Associates PLC has been committed to the community for over 55 years! 

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    49 min
  • Getting to the Couch Ep. 6 - Shame as a Barrier to Therapy

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    What if something deeper than fear or doubt was keeping you from therapy? What if it’s not just about finding the right time or therapist—but something harder to name? In this episode, we explore the complicated role of shame in getting to therapy and staying in it. How does shame show up in ways we don’t expect? And what happens when we finally face it? Let’s talk about it. 


    Referrances or Resoures

    Articles: 

    1.  Harper, F. W., & Schmidt, L. D. (2016). Shame and treatment dropout: A systematic review. Journal of Clinical Psychology, 72(1), 1-14. 

    2. Randles, D., & Tracy, J. L. (2013). Nonverbal displays of shame predict relapse and poorer treatment outcomes in substance use disorders. Journal of Clinical Psychology, 69(1), 1-11. 

    3. Luoma, J. B., & Platt, J. J. (2015). Shame and substance use disorders: A systematic review. Journal of Substance Abuse Treatment, 48, 53-63. 

    Book:

    Love First 

    By Jeff Jay and Debra Jay

    Link:  https://www.amazon.com/Love-First-Familys-Intervention-Recovery/dp/1616499095/ref=asc_df_1616499095?mcid=8bca3bc099db3ee1b86376d439cc6a73&tag=hyprod-20&linkCode=df0&hvadid=693033695478&hvpos=&hvnetw=g&hvrand=14135301266194681604&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9017529&hvtargid=pla-1499905358392&psc=1  



    Claystone Clinical Associates PLC has been committed to the community for over 55 years! 

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    33 min
  • Getting to the Couch Ep. 5 - Self-Advocacy in Therapy

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     Is therapy something you just ‘go along with,’ or do you have a say in shaping your experience? In this episode, we’re diving into the power of self-advocacy in therapy. Can you request a specific approach? What about switching therapists if the fit isn’t right? How do you voice your needs without feeling awkward? Let’s explore how speaking up can transform your therapy journey and help you get the support that truly works for you. 

    Claystone Clinical Associates PLC has been committed to the community for over 55 years! 

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    29 min
  • Getting to the Couch Ep. 4 - Understanding Modalities and Their Use in Therapy

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    This episode discusses common approaches used in therapy and the application of these modalities to client needs. Removing does this help with removing the mystery to the process of therapy? 

    Your support is always appreciated and Welcomed! Here is a link to support this podcast:

    https://www.buzzsprout.com/2391677/support

    Thanks you for listening!

    Claystone Clinical Associates PLC has been committed to the community for over 55 years! 

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    38 min
  • Getting to the Couch Ep. 3 - Treatment Planning

    Send us Fan Mail

    The episode discusses the improtance of treatment planning in therapy and highlights one of the most important elements to the treatment planning process. Tune in to find out. 

    Your support is always appreciated and Welcomed! Here is a link to support this podcast:

    https://www.buzzsprout.com/2391677/support

    Thanks you for listening!

    Claystone Clinical Associates PLC has been committed to the community for over 55 years! 

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    23 min
  • Getting to the Couch Ep. 2 - What to expect at the first session

    Send us Fan Mail

    This podcast episode discusses what to expect at the first therapy session.  Adjusting expectations of what the first session is and understanding the role of self-advocacy.

    Your support is always appreciated and Welcomed! Here is a link to support this podcast:

    https://www.buzzsprout.com/2391677/support

    Thanks you for listening!

    Claystone Clinical Associates PLC has been committed to the community for over 55 years! 

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    25 min
  • Getting to the Couch Ep. 1 - Selecting a Therapist or Counselor

    Send us Fan Mail

    This episode provides a brief overview of  what to consider when selecting a therapist or counselor.

    Your support is always appreciated and Welcomed! Here is a link to support this podcast:

    https://www.buzzsprout.com/2391677/support

    Thanks you for listening!

    Claystone Clinical Associates PLC has been committed to the community for over 55 years! 

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    33 min
  • A little bit about us.

    Send us Fan Mail

    This podcast episode gives you a brief description of its hosts and why they have chose to do a podcast about the challenges to getting in and staying in therapy.

    Your support is always appreciated and Welcomed! Here is a link to support this podcast:

    https://www.buzzsprout.com/2391677/support

    Thanks you for listening!

    Transript of this Episode:

    https://www.buzzsprout.com/2391677/16385437-a-little-bit-about-us/transcript

    Support the show

    Thanks for listening!

    I hope this episode helped you in getting to therapy and utilizing therapy effectively.

    If you have any questions about this podcast or would like to provide comments or suggestions for its hosts, feel free to use the following links or emails:

    Benjamin Santee MA, LPC:

    Website: https://caringmindscounseling.net/

    Email: [email protected] 

    Flavio Da Silva LMSW, CAADC

    Website: https://growingmindsgr.com/

    Email: [email protected]

    Social Media:

    Instagram: https://www.instagram.com/gettingtothecouchpodcast/?__pwa=1 

    LinkedIn: https://www.linkedin.com/company/106197406/admin/notifications/all/ 

    X: https://x.com/GettingTTCouch 

    Song Credit:  ( for all Season 1, Episodes 5 and higeher)

    Name: Stronger Together

    Artist: Evert Zeevalkink

    License Crtificate #2239378

    Courtesy of: bensound.com

    20 min

About Getting to the Couch | Mental Health, Therapy, Psychology & Emotional Wellness

From the publisher's feed

Getting to the Couch is a mental health podcast that helps people overcome the barriers to starting and staying in therapy.


Hosted by Ben Santee, MA, LPC, and…