On this episode Shelby Denault of Together in Motion joins the show to share her left below-the-knee amputation journey, how she found strength and humor through recovery, and how she turned it into a support network for amputees, caregivers, and families.

We hear about prosthetic care tips, phantom sensations, and community-building, then dive into the upcoming Wheels for Mobility Car & Bike Show (Saturday, Aug 1, 10am–4pm at the Myra Museum/Grand Forks Historical Society) featuring a mobility-item drive, silent auction, food, and family activities.

For more information or to volunteer, visit ampmotion.org or the Wheels for Mobility event on Facebook, call Shelby at 701-203-1483, or the studio at 701-213-0863. Sponsors mentioned include Valvoline Instant Oil Change and AFS Automated Financial Services.

In this episode, John Roberts interviews Nancy O'Hara and Ellie DeLage from United Way of Grand Forks, East Grand Forks and Area about how local programs respond to summer needs.

They cover donation drives, the Kids Closet, backpack food programs, volunteer opportunities, and upcoming events like Pack the Backpack, the French Fry Food Drive, and Trike Wars.

The episode also shares practical ways to help or get help, including drop-off locations, event dates, and the United Way contact number.

Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com – Or message us at bit.ly/44meos1 – Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Access past GFBS Interviews - https://gfbsinterviews.podbean.com/ 

#gfbs #gfbestsource.com #grandforksnd #interview #local #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd @THECHAMBERGFEGF #belegendary #followers #everyone

Get caught up with your local news, weather and sports with your GFBS Morning Update!

In this raw and unfiltered episode of Digital Dad Diaries, Rozaay opens up about what happens when life turns up the heat and fatherhood puts your principles under fire. From navigating the pain of physical distance with his youngest daughter, to working through rebellion and internal motivation with his 17-year-old, to supporting his second oldest through life’s emotional storms—this isn't theory. This is real-time parenting from the front lines.

​It’s easy to talk about legacy when things are smooth, but practice doesn't make "perfect"—Practice Makes Permanence. What you do repeatedly under pressure is what gets locked in.

LT. Derik Zimmel GFPD,   CPL.  Micah Peterson  & Polk County Sherrifs Office Michelle Strezishar is in the studio talking about the Law Enfrorcement 5k run August 8th

Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com – Or message us at bit.ly/44meos1 – Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Access past GFBS Interviews - https://gfbsinterviews.podbean.com/

#gfbs #gfbestsource.com #grandforksnd #interview #local #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd @THECHAMBERGFEGF #belegendary #followers #everyone

Get caught up with your local news, weather and sports with your GFBS Morning Update!

Get caught up with your local news, weather and sports with your GFBS Morning Update!

We are going wingless on the show today with guest, Western Renegade Non-Winged Sprint Driver, #37 Steve Nordrum and his son  & crew chief, Cam join us today! We recap his racing past, look over some priceless race photography, and see how his 2026 season is treating him! Keep up with the latest on Steve Nordrum’s racing season on his social media page - https://www.facebook.com/profile.php?id=100082643206427

Thank you River Cities Speedway and Forks Karting Association for sponsoring Dirty Thursday. For their latest track updates, visit facebook.com/@RiverCitiesSpeedway or facebook.com/@ForksKarting

Check out the Dirty Thursday YouTube channel to access our video archives - https://www.youtube.com/@gfbsdirtythursday

Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com or message us at bit.ly/44meos1 – To access to past Dirty Thursday episodes visit https://dirtythursday.podbean.com/ - Help support GFBS at this donation link - https://bit.ly/3vjvzgX

Get caught up with your local news, weather and sports with your GFBS Morning Update!

This episode digs into Flock Safety's AI-powered license-plate cameras and audio sensors, examining how they work, where they’re deployed, and why residents are alarmed.

The hosts and callers debate the tradeoffs between crime-fighting benefits and risks of mass surveillance, misuse by authorities and private actors, AI errors, vandalism and the local status of cameras at UND and in Grand Forks.