👉 When you get bad news or criticism, do you ever feel like you are under attack? It's like you are left with no choice but to fight back. While standing up for yourself is important, and in some cases, you will need to "fight back," quite often, this feeling is just us being too defensive.
Being too defensive means you let emotion cloud your thinking, and it makes it harder to get to the heart of an issue. If you want to stop being so defensive, follow these nine tips.
🎧 Download our best self help audio articles for free: www.giantself.com/audio-articles
📚 Further reading
Click on the links below:
https://amzn.to/3lwLRrH (Love More, Fight Less: Communication Skills Every Couple Needs)
https://amzn.to/33ycRB8 (Relationship Saboteurs: Overcoming the Ten Behaviors that Undermine Love)
https://amzn.to/2VkSW4h (Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives)
https://amzn.to/2JpNavM (Get Out of Your Own Way: Overcoming Self-Defeating Behavior)
https://amzn.to/3fWuHmv (Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings )