In this week's episode I got the pleasure to sit down with my dear friend Ranell.

Growing up in New York, she dreamed about becoming a ballerina but sadly that wasn't in her cards and with a hip injury she had to make an identity change which led her to Las Vegas.

With all new opportunities, Ranell found herself trying different styles of dance, photography, content creation, and event planning. She truly has done it all!

Within this episode, we dive deep and discuss the reality of Atmosphere Modeling, what it's like growing up in Vegas with the wild Nightlife, dating life in Vegas, the healing she has gone through after leaving an abusive relationship, and so much more!

➜ Check out Ranell’s Instagram: https://www.instagram.com/rrbak22/

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Have you ever realized that we are conditioned to believe that you won't ever find true happiness until you find your significant other?

That being single means you're probably miserable and lonely.

But is that really true?

I certainly don't think so! In fact I was single for 4 years and believe it added to my evolution and allowed me to fully understand myself!

In this episode I discuss the Top 3 reasons why it's so beneficial to go through a period of Staying Single which include..Self discovery, Self love and Freedom!

Tune in to find out why YOU should Stay SIngle!

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Contact ➜ [email protected]

Friends I freaking did it! 

I succeeded and completed my goal of quitting cannabis for 6 months! 

In this episode I explain my upbringing around cannabis, the first time I ever smoked, how I got through the 6 months, and my viewpoint on everything now.

Get ready because this episode is a little chaotic but its a fun one!

-Gingy

📲 Follow @gimmemoregingy on Instagram to get clips & highlights from the latest episodes: https://www.instagram.com/gimmemoregingy/

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In this week's episode I had the pleasure of sitting down with my good friend Avalon Codi!

Through social media and a good friend, Avalon found her way into the bodybuilding Industry which led her to competing.

Within 1 year she competed in 8 shows all over the US resulting in her learning so much.

Within this episode we discuss: how she got introduced to the competitive Bodybuilding world, the reality of what a show day is like, the ups and downs she endured, the financial side of competing and so much more.

➜ Check out Avalon’s Instagram https://www.instagram.com/avaloncodi/

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➜ Check out Gingys Instagram https://www.instagram.com/thegingy_/

➜ Check out Gimme More Gingys YouTube Channel https://www.youtube.com/channel/UCAR5agjeZMukNsoc3AW4x3g

When I was younger I didn't understand portion sizes, and I ate a lot of fast food along with processed food.

I ate whenever I got the feeling of hunger and also when I was bored.

Eating food turned into a coping mechanism.

Because of this I didn't like the reflection I saw when I stood in front of a mirror.

I was tired of always trying extreme diets that never worked.

I wanted change!

That's when I got into bodybuilding and went on an EXTREME journey to understand my relationship with food.

Let's just say things got dark before I could see the light at the end.

Listen in as I share my upbringing around food, the struggles I faced from not liking my appearance, the extreme adjustments I had to make from signing up for a Bikini Bodybuilding competition, the dark side of competing, and so much more…

I've noticed over the years I like to take things to the extreme.

With that being said, my parents weren't gym pass holders so the importance of getting in regular exercise was never discussed in my household.

After my cheerleading career ended I stopped being active and noticed myself getting depressed and constantly criticizing the way my body looked.

With help from an ex boyfriend I started going to the gym which started my fitness journey.

From there I wanted to challenge myself and decided to enter my FIRST Bikini Bodybuilding Competition.

Dring prep, I was pushed physically and mentally to levels more people can't comprehend but by doing so I gained so much knowledge that I want to now pass onto you!

In this episode I share in depth my experience from my first prep, how competing helped me become a better person, all the benefits from regular exercise, and how I'm still implementing many things I learned to this day.

-Gingy

📲 Follow @gimmemoregingy on Instagram to get clips & highlights from the latest episodes: https://www.instagram.com/gimmemoregingy/

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In this week's episode I thought we could take a break from the usual structure and just have a casual raw conversation.

As I am relaxing on my couch I let you in on…

Before you go! Please let me know how you are enjoying this podcast by leaving an honest review!

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Isn't it crazy how many of us are programmed to think that there is a certain structure we need to follow while growing up to live life?

Luckily for me I have never been one to follow the norms.

In February 2020, the now popular site, OnlyFans came into my realm. You could say it shocked a lot of people when I made the decision to become a creator on the platform.

Now after almost 3 years of being an Onlyfans creator my opinions, beliefs, and viewpoints have changed.

Buckle up & Let me explain…

In this episode I will discuss how and why I got started with onlyfans, I will share my personal experiences, share my current thoughts, and finish with a surprise.

📲 Follow @gimmemoregingy on Instagram to get clips & highlights from the latest episodes: https://www.instagram.com/gimmemoregingy/

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In this week's episode I had the pleasure of interviewing Sally Teee!

Three years ago she would have never guessed she should be living the life she is today. With her determination and faith she is now a successful Onlyfans creator living her unapologetic life.

We discuss how she got into modeling, specifically car modeling. She gives her thoughts on what it takes to have success on Onlyfans, the things she has learned from entering the industry, her mindset about living an authentically life, and so much more.

I seriously had so much fun having an open mature conversation about what it's truly like being an Onlyfans creator and everything that comes with it.

➜ Check out Sally’s Instagram https://www.instagram.com/sallyteee/

➜ Check out Sally’s TikTok https://www.tiktok.com/@sallyteees

➜ Check out Sally’s Twitter https://twitter.com/sallyteee_

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Investing, investing, investing. I feel like that's all we ever hear nowadays. Especially with the way our economy is looking like right now.

However did you know investing in yourself is the #1 investment you can make?

When you make the choice to start investing in yourself you are also bettering your current and future self leading to living a fulfilled life with a sense of purpose.

In this episode I will share with you the importance of investing in yourself, examples of how you can invest in yourself and the benefits you can expect once you start investing in yourself!

LINKS:

Podcast Instagram:  @gimmemoregingy

Instagram:  @thegingy_