We're back with another Viewer Mail and Inspiration episode! These GRLive shows are some of our favorites as we get to share YOUR stories of triumph, success and inspiration! If you have a story you'd like to share, email thegingerrunner (at) gmail and use subject "Viewer Mail" to tell us all about it.

After an incredible weekend filming at this year's Western States 100, we are overjoyed to have Ladia Albertson-Junkans join us to chat about her first 100 experience, how she was able to push through a tough day and what lead up to her experience. This will surely be a great episode.

Chris "The Mocko Show" Mocko is back on the show to chat all about his upcoming run at the 2019 Western States 100 - while also providing some hot takes on the rest of the field toeing the start line. This is guaranteed to be a good one!

What a treat! We are joined by Australian ultrarunning badass, Lucy Bartholomew, weeks before the 2019 Western States 100. She's currently in the U.S. training for the big dance so we're lucky to have her on the show. This is gonna be fun!

It is so great to get the amazing, Alex Varner, back on the show to chat about his recent experience at the 2019 Dipsea Race. He managed to set the fastest time at the event for the record NINTH time! This should be a fun episode!

We are so excited to welcome back the one and only, Dylan Bowman. He's had a rough couple of months with a serious leg/ankle injury that's kept him from running or racing. We'll talk to him about what it's been like to slowly climb his way back and how he's kept his stoke for running alive.

The one and only, coach David Roche, is joining us again on the show to chat about planning and executing the best plan for a summer A-race or adventure! This is a great chance to ask those questions about your own plans.

Paul Terranova has been running and winning ultramarathons for over a decade and just won the brutally difficult Cruel Jewel 100 in Georgia. We can't wait to catch up with him and hear more about his journey through our sport.

We are so excited to welcome Dom & Katie Grossman back to the show to catch up on their lives, their training and the future of the Angeles Crest 100. This should be a great episode!

Now that we've caught up on some long-needed sleep, Kim and I are excited to relive some of the stories from our inaugural Tiger Claw trail run that took place this last weekend! We can't wait!