Night one of my recent week at Rythmia I started to really look at the root of fear within me. Where it comes from and how to transform it...to be continued.

What is freedom?

Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control. Circumstances don't make the man, they only reveal him to himself. - Epictetus

You might want listen to this one...

A short story and some Q & A. As i sit down with Derek he asks me a few questions.

A recap of my summerdaze experience kept this one short..hope you enjoy it!

In this episode I share in a vulnerable way that I struggle sometimes too. Which is hard to admit but within in struggle as you step into the shadows there is always a gift. I hope you enjoy. Check out our free new release on our website www.elementalrhythm.com/nessi-gomes

In this episode I reflect a bit on the last year since i started putting these out and speak a bit about dharma and finding your elemental rhythm.

In this podcast I talk about leaving Costa Rica for now and the importance of acceptance, trust intention and creation.

In this track I share my most recent journey to Rythmia Life Advancement Center and the incredible experiences and life lessons learned, you wont want to miss this one. I also give a bit of a glimpse into my past and some of the crazy stories and how the medicine closed the loop and brought me full circle.

Some random thoughts about life.. I hope you enjoy and please connect on IG @elementalgio and if you enjoyed this episode please leave a review! -Gio