There’s a time when things come to an end. Take a step back and reevaluate your life. Thank you for the love and support. This has truly been a journey that I’m grateful for. Let’s stay connected: Facebook & Instagram, Melanin Girls Heal, Inc. Email, [email protected]

It’s okay to stay in those dreams but it’s time to wake up and put in the work. Tune in as T’Keyah discuss the importance of being realistic about all things in life, on this final episode episode of season 4.

Sometimes you have to love people from a distance and that’s okay. It’s okay to be selfish. It’s okay to want to do things for you. Self care is essential to personal growth. Take advantage of your time and be good to yourself. Tune in as T’Keyah discuss the importance of recognizing that’s it’s always about you.

Awareness is essential during these times. Make sure you are paying attention to people in your circle and places that you are going. You have a mission to fulfill. This is not the season to be playing with people. Tune in as T’Keyah discuss the importance of awareness and how it’s beneficial to your personal growth.

If you have the desire to change, be right and do right, it’s starts with the people you surround yourself with. Tune in as T’Keyah discuss the importance of surrounding yourself around like-minded individuals.

Life stops for no one so you have to adjust and keep it moving. Tune in as T’Keyah discuss how life is like a rollercoaster in this New Year episode.

This holiday season has been the craziest of them all but what a joy to be able to spend time with loved ones. Tune in as T’Keyah shed some light on a few reminders that we all need here and there. Happy Holidays!

This year we have lost, gain, and lost again but because we have been through and seen the worst, we have to prepare ourselves for what’s to come. Tune in as T’Keyah discuss the importance of staying ready so you don’t have to get ready.

This year had been one for the books! There’s questions with no answers and it’s discouraging. Now is not the time for you to be defeated. Tune in as T’Keyah encourages and remind you all that you are stronger than you could ever imagine.