This is not a goodbye but more so a talk to you later. Stay tune for Season 4!!

Tune in as T’Keyah have much needed conversation with mentor and social justice advocate Kim Douglas surrounding mental health in the black community and coping mechanisms during this time. It’s vital that we’re taking care of ourselves mentally and emotionally during this pandemic.

Tune in into another episode as T’Keyah discuss the importance of taking a break. It’s okay to keep pushing forward but know when it’s time to pause.

Be mindful of who you go to at a time of need. Everyone is not suppose to know your story and everyone is not suppose to be in your life. Tune in as T’Keyah discuss the importance of seeking discernment of who should and shouldn’t be in your life.

With all the negativity that we are experiencing it’s vital to see the light in the darkness. Tune in as T’Keyah discuss the importance of shinning light and spreading your gift into other’s lives.

Having a selfish mentality won’t help anyone. We either be there for our brothers and sisters or we don’t. We either love, uplift, and support one another or we don’t. There is no in between. Tune in as T’Keyah discuss the importance of minding your business when necessary.

We lose ourselves when we focus on other people and what they have going on in their lane. Your only focus should be you, what you have going on in your lane, and your pace. You’re not suppose to move like everyone else because you’re running your race. Tune in as T’Keyah discuss the importance of being mindful to move at your own pace when living your own life.

We are in the trying times but the best thing that you can do is stay lifted and continue to push forward.

Your bad place is not for eternity. Your trials and tribulations is only temporary. Everything happens for a reason to help you grow and realize that this too shall pass.

New levels bring negativity. Tune in as T’Keyah discuss the importance of doing things for yourself and not for others. You’ve been working hard so Give yourself the respect you deserve!