That time of the month causes me to feel really deeply and contemplate life. I realize that my priorities are not in the right order and I share my thoughts on how I would like for them to change. Does any of you ladies get bi polar at that time of the month?

Today I got over some struggles i deal with mentally when in the work place. I hope that you enjoy and find relatability in this episode!

I woke up this morning thinking of everything from honoring my ancestors to understanding what triggers I have through dating. Am I asserting my boundaries or am I being triggered? Life of an over thinker 💋

In this episode I describe what it’s like living with anxiety and I also share with you what those are. If you suffer with anxiety just know your not alone. ❤️

This episode I share my experiences with manifesting how it changed my life. The point is to encourage you to try in hopes that it will change yours as well. Happy Manifesting!

This weeks episode I share my that I have now entered the dating scene. Dating can be intimidating especially when your 40. I discuss what I am learning and my experiences and I hope you will share your dating stories with me as well. Please make sure to visit my IG: Girl_idontknow__ also send me an email at [email protected], please follow, like and subscribe to the podcast! I am on iTunes, Spotify, iHeart radio, and Google podcast. :-)

This Episode I talk about how black women expressing emotion is considered week because we are taught to be strong and move on. Listen and weigh in on the situation and let me know what you think and how you deal with emotions. Do you feel safe to openly express your feelings?

This episode is one to keep an open mind for. Can you participate in an open relationship? Do you feel monogamy is realistic in todays society? I explore my thoughts on the subject and always completely transparent and vulnerable but I would love to get your point of view!

In this episode I review what birth charts are and what each planet means depending on the zodiac sign it is in. Please tune in and let me know what you think. Note, You will need DOB, time of birth, city and state of birth to bring up your birth chart. If you would like for me to read your birth chart, let me know, my contact information is as follows, email: [email protected] , or IG: Girl_idontknow__

Welcome to Episode 2 where I review some of my tips on what helped me on my healing journey. Some of my suggestions may be hard to hear or even put into action but when you’re ready, these tips will help! Please Like, Share, and Subscribe !