SURPRISE!!! You get to learn here first about an exciting announcement in one of the sister's lives - you won't want to miss it! 

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Today the sister's chat about Self Image, Changing your Perspective and more! 

Link to their Mom's Clip they spoke about in the episode! 

Join in for a sister chat today, chatting through the last month or so.

They talk about the Ruth Bible Study they are doing, "If God is not the hero of our stories, we've put our hope in the wrong person" If you want to check out this study, here is the LINK!

Today's episode is brought to you by Zencastr, use our special link zen.ai/girlisleptinmymakeup1 and use our code:girlisleptinmymakeup1 to save 30% off your first three months of Zencastr professional Podcast hosting #madeonzencastr

Today, the sisters have Lindsay Ronga, the Founder of OutshiningED, an Eating Disorder Recovery business. She has an MBA from Harvard Business School, is a TEDx and NEDA (National Eating Disorder Association) speaker, and had the privilege of sharing her story at Gateway Church in 2022. She’s been featured on the Today Show website and Harvard Business School Podcast. Prior to coaching, Lindsay spent years working in finance and as CEO of a Gary Vaynerchuk company in Manhattan. Her mission at OutshiningED is to empower as many people as possible to make peace with their bodies, with food and movement. She lives in Austin, TX with her husband and three children. To learn more about Lindsay, follow her on TikTok at rongalk or visit her website www.outshininged.com.

They talk through how to talk to your kids about food, the dos and don'ts and all the things in between! It's a conversation for EVERYONE!

Also, check out their first interview with Lindsay back in 2019 on Body Image!

Today's episode is brought to you by Zencastr, use our special link zen.ai/girlisleptinmymakeup1 and use our code: girlisleptinmymakeup1 to save 30% off your first three months of Zencastr professional Podcast hosting #madeonzencastr

Today, the sister's have Amy Hayes with Raising Amazing Kids, to chat through what it looks like to parent from a place of acceptance. You don't want to miss these amazing parenting tools and thought provoking conversation!

Today's episode is brought to you by Zencastr, use our special link zen.ai/girlisleptinmymakeup1 and use girlisleptinmymakeup1 to save 30% off your first three months of Zencastr Professional #madeonzencastr

Today the sister's are joined by Dr. Mandy LaGreca, she breaks down what functional and integrative medicine are in a way everyone can understand. 

They talk through Kristen's condition: Interstitial cystitis a chronic condition causing bladder pressure, bladder pain and sometimes pelvic pain and how Dr. Mandy is in remission from this same condition! This is a conversation you don't want to miss! 

To learn more about Dr. Mandy, visit her WEBSITE!

Use our special link zen.ai/girlisleptinmymakeup1 and use girlisleptinmymakeup1 to save 30%

off your first three months of Zencastr professional. #madeonzencastr

The sisters talk through their latest Bible learnings and also some funny real life situations, bringing you all the real.

Today's episode is brought to you by Zencastr: use their special link zen.ai/girlisleptinmymakeup1 and use girlisleptinmymakeup1 to save 30% off your first three months of Zencastr professional. #madeonzencastr

All three sister's are here today to catch up on all the things! 

Don't forget to subscribe and leave a review! Also, follow the sisters @girlisleptinmymakeup

Today, the sister's are back after a two month break! They are thrilled to get back to chatting through all the things that life throws their way and are grateful to continue to build this loving community! 

Today's episode is brought to you by AG1 by Athetic Greens. They want to give you a FREE 1 year suuply of immunue-supporting Vitamin D and 5 FREE Travel packs with your 1st purchase. All you have to do is visit athleticgreens.com/GIRL

Follow along with the sisters on Instagram as well! 

Today is the sister's last episode of 2022, they are taking a Podcast break in November and december and will be back in January with some amazing episodes for you!

Today's episode is brought to you by AG1 by Athletic Greens. They want to give you a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE Travel packs with your 1st purchase. All you have to do is visit athleticgreens.com/GIRL