Girl Keep Going!

By Patrice Clay

Welcome Sweet Soul! I'm so happy you're here...

I’m Patrice. A 40+ yo with a heart filled with gratitude. Get ready for some heart to heart girl chat in a non-sugarcoated way! Consider this your safe ... more

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FAQs about Girl Keep Going!:

How many episodes does Girl Keep Going! have?

The podcast currently has 29 episodes available.

Girl Keep Going! episodes:

July 23, 2024 Level Up Your Entrepreneurial Mindset! 4 Essential Tips That Will Condition Your Mindset To Grow
In this video, we dive deep into the essential strategies every entrepreneur needs to cultivate a growth-oriented mindset. Whether you're just starting out or looking to elevate your business to the next level, these 4 actionable tips are designed to help you condition your mindset for success.
Join us as we unlock the secrets to fostering a mindset that not only survives but thrives in the competitive world of business. Don't forget to like, comment, and subscribe for more insightful content on mastering your entrepreneurial journey!
For 1:1 coaching check out Patrice's signature programs
https://patriceclay.com/empowerher-confidence/
Freebies:
https://patriceclay.com/goodies/
Services:
https://patriceclay.com/services/
Links: ⁠https://www.youtube.com/@PatriceClay
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-improvement Reads:
https://patriceclay.com/my-favorite-self-improvement-books/
Shop:
https://patriceclay.com/shop/
...more
18min
July 16, 2024 Unlocking Value: How to Recognize Your Worth As An Entrepreneur
Hey Queenpreneur! Are you struggling to navigate through your entrepreneurial journey with confidence? Yeah, I totally understand. It's challenging to see the gifts and talents within yourself that make you creatively and beautifully you. But I have to be real with you. You've got to build your confidence up so you can be the leader you were created to be. This is done by stewarding your mind... That's right! Before you can steward anything in your life in a way that brings you joy, fulfillment, positive results, and the life you desire, you've got to get your mindset in check. In this episode, we're going to go over 6 reminders that show that you have value and worth as an entrepreneur so you can show yourself some self-love and ignite your confidence. Get ready to learn valuable tips and strategies that you can implement that will help you to take your power back and develop a strong and resilient mindset!
For 1:1 coaching check out Patrice's signature programs
https://patriceclay.com/empowerher-confidence/
Freebies:
https://patriceclay.com/goodies/
Services:
https://patriceclay.com/services/
Links: ⁠https://www.youtube.com/@PatriceClay
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-improvement Reads:
https://patriceclay.com/my-favorite-self-improvement-books/
Shop:
https://patriceclay.com/shop/
...more
38min
July 09, 2024 How Faith Powers Business Success
Faith can have a transformative power in business. Activating your faith can propel you towards success and help you navigate challenges with resilience and clarity.
In this video we’re going to learn how activating our faith into your business can help you to gain clarity of vision, get past fears and self-doubt, build resilience and more!
Don't miss out on this opportunity to elevate your business mindset and unlock your full potential through faith!
For 1:1 coaching check out Patrice's signature programs
https://patriceclay.com/empowerher-confidence/
Freebies:
https://patriceclay.com/goodies/
Services:
https://patriceclay.com/services/
Links: ⁠https://www.youtube.com/@PatriceClay
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-improvement Reads:
https://patriceclay.com/my-favorite-self-improvement-books/
Shop:
https://patriceclay.com/shop/
...more
40min
July 02, 2024 Why Talent Beats Desperation
I feel like for many of us, we reach a point when we start to operate out of desperation. Maybe you feel like your time is running out - that you'll miss your opportunity. Or, you might have taken a huge risk and now are in need of seeing a return on your investment. You could even be watching someone in their moment of shine and wondering, "When is it my turn?"
All of this is normal. However, if we're not careful and we start to dwell on these thoughts and feelings, we can begin to operate out of our desperation. The urgent anxious need that can sometimes fuel us.
Tune in to find out how operating out of desperation can harm your personal and professional growth. Also, we'll explore 4 tips that I hope will encourage you to stand on your talent and flow out of your talent no matter what!
For 1:1 coaching check out Patrice's signature programs
⁠https://patriceclay.com/product/empowerher-confidence//⁠⁠
Goodies:
⁠https://patriceclay.com/goodies/⁠
Blog:
⁠⁠⁠⁠https://patriceclay.com/blog/⁠⁠⁠⁠
Links:
⁠⁠https://www.youtube.com/@HerStrategy⁠⁠
⁠⁠⁠⁠⁠https://patriceclay.com⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-improvement Reads:
⁠https://patriceclay.com/my-favorite-self-improvement-books/⁠
...more
15min
June 25, 2024 Embracing Challenges
In this journey of entrepreneurship, challenges and obstacles are not roadblocks but stepping stones to success. Join Patrice as she delves into how overcoming adversity can propel your business forward.
In this episode, she highlights how every challenge presents an opportunity for growth and innovation.
Don't let obstacles discourage you-let them fuel your determination and lead you to unparalleled success!
Hit the subscribe button and notification bell to stay updated on our latest videos packed with actionable insights and motivational stories.
For 1:1 coaching check out Patrice's signature programs
https://patriceclay.com/product/empowerher-confidence//⁠
Freebie:
https://patriceclay.com/your-leadership-design-worksheet/
Blog:
⁠⁠⁠https://patriceclay.com/blog/⁠⁠⁠
Links:
⁠https://www.youtube.com/@HerStrategy⁠
⁠⁠⁠⁠https://patriceclay.com⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-improvement Reads:
https://patriceclay.com/my-favorite-self-improvement-books/
...more
38min
June 11, 2024 Grow Personally & Professionally Through These 6 Tips
There are so many obstacles and challenges that come with being a business owner or entrepreneur. Also, if you are new to entrepreneurship, your are filling many roles and taking on many responsibilities until you are able to outsource some help. Hence, many new entrepreneurs experience burn out because they do not have a system in place for their personal and professional growth.
However, in order to excel on your entrepreneurial journey or business profession, you must first be able to lead yourself well. The reason being is because how you lead yourself will impact and influence the overall operation and performance of your business.
In this episode, we are going to go over 6 tips that will help you to thrive personally and professionally so you can reach your goals!
For 1:1 coaching check out Patrice's signature programs
⁠https://patriceclay.com/mindset-decoding-reprogramming/⁠
Freebies:
https://patriceclay.com/goodies/
Blog:
⁠⁠⁠https://patriceclay.com/blog/⁠⁠⁠
Links:
https://www.youtube.com/@HerStrategy
⁠⁠⁠⁠https://patriceclay.com⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/patricerclay/⁠⁠⁠⁠

...more
12min
May 28, 2024 Limiting beliefs - Don't let them control you!
Oftentimes what keeps us thriving and growing to be our best self, are our limiting beliefs. Whether these beliefs were planted into you from someone or you created them yourself, limiting beliefs create self-doubt, lack of confidence, and can have you feeling unqualified or incapable.
However, if you want to serve people at the highest level possible and thrive as the leader you are meant to be, you have to change how you see yourself so you can excel and thrive.
In this video, we will go over some of the reasons why we have limiting beliefs, 3 tips to get rid of limiting beliefs and how to build your confidence up.
Book mentioned, "Switch On Your Brain" accredited to & written by Dr. Caroline Leaf. Link below.
For 1:1 coaching check out Patrice's signature programs
⁠https://patriceclay.com/mindset-decoding-reprogramming/⁠
Freebie:
https://patriceclay.com/your-leadership-design-worksheet/
Blog:
⁠⁠⁠https://patriceclay.com/blog/⁠⁠⁠
Links:
⁠https://www.youtube.com/@WomenElevate⁠
⁠⁠⁠⁠https://patriceclay.com⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/patricerclay/⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-improvement Reads:
https://patriceclay.com/my-favorite-self-improvement-books/
...more
23min
May 14, 2024 Feel More Confident At Professional Settings & Start Building Relationships
If you find yourself feeling uncomfortable at professional settings, we are going to go over 3 tips that will increase your confidence.
As an emerging leader, it is imperative that you build professional relationships. Some of these relationships will provide you with the help, resources and connections that will take you from where you are to where you want to be.
However, it can feel intimidating to put yourself out there.
This episode will help you to build your confidence so you are comfortable allowing your presence to be known and your voice to be heard.

For 1:1 coaching check out Patrice's signature programs
⁠https://patriceclay.com/mindset-decoding-reprogramming/⁠
Freebie:
https://patriceclay.com/your-leadership-design-worksheet/
Blog:
⁠⁠⁠https://patriceclay.com/blog/⁠⁠⁠
Links: ⁠https://www.youtube.com/@WomenElevate⁠
⁠⁠⁠⁠https://patriceclay.com⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/patricerclay/⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-improvement Reads:
https://patriceclay.com/my-favorite-self-improvement-books/
...more
13min
April 30, 2024 3 Steps To Becoming A Woman Of Influence In Leadership
Are you an emerging leader that wants to serve people at the highest level possible? Do you aspire to be more than what you are but you are unsure of how to go about it or what that looks like? Have you felt awkward or out of place in your leadership role? Well, so have I.
In this video, we are going to go over 3 steps that will help you to elevate who you are in your leadership role. Through years of mistakes, I have discovered that these three steps are essential to kickstarting your leadership.
PS: As an Amazon Associate, I earn form qualifying purchases. Some of the links in this description are affiliate link that I earn commissions from. When you buy through these links, you help to support my channel.
Atomic Habits by James Clear
https://amzn.to/4dxksCz
For 1:1 coaching check out Patrice's signature programs
⁠https://patriceclay.com/emotional-decoding-reprogramming/⁠
Freebie:
https://patriceclay.com/your-leadership-design-worksheet/
Blog:
⁠⁠⁠https://patriceclay.com/blog/⁠⁠⁠
Links:
⁠https://www.youtube.com/@WomenElevate⁠
⁠⁠⁠⁠https://patriceclay.com⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/patricerclay/⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@patrice_clay⁠⁠⁠
...more
13min

FAQs about Girl Keep Going!:

How many episodes does Girl Keep Going! have?

The podcast currently has 29 episodes available.