Lynell Shattls, Career Transitions Coach, Certified Professional Coach, and Wellness Advocate joins me on today's episode! Lynell coaches mid-career professional women, women in transition stages of their lives, and teaches others to set boundaries in their lives. Lynell focuses on helping others look within--their health, passions, and so much more! She gave great advice for young women in business, how to handle those tough situations, and setting those boundaries. She also answers your questions on it all, so stay tuned until the end of the episode!

Follow Lynell:

https://instagram.com/leap_of_faith_coach

Lynell is also offering a free 2-part workshop series you can share with your followers. Join this women’s community chat on March 29th and 31st to identify those ways they are sabotaging themselves and more importantly, learn how to lean into what are their superpowers to create more joy!

Sign up for the first session on Tuesday, March 29th at https://bit.ly/LeapIntoJoy and for the second one on Tuesday, March 31st at https://bit.ly/LeapIntoJoy2.  This is a 2-part series so they need to sign up for both.

Lauren Cunningham, Recipe Developer & Nutrition Health Coach joined me for today’s episode! Lauren was diagnosed with Crohn’s Disease and had a long journey in & out of hospitals since she was a freshman in college. Lauren shares how she decided to try out essential oils one day which started her love for holistic health! 

She shares more on the benefits of holistic health, her skepticism with it at the start, and how she is using it to help others. 

ALSO CALLING ALL FOODIES!!! Lauren says, "I believe that eating healthy is affordable and attainable for everyone, and I am on a mission to prove that. In addition to developing recipes, I work with women who are looking to enrich their life by balancing their wellness, mindset, and nutrition." Lauren shares so many incredible recipes on her website & page so follow now to check those out!! 

Check out Lauren's website & Instagram

Welcome to SEASON 3!!!

In today's episode, I am joined by Kesley Tweed! She is a Reiki Master, Gallup Certified Strengths Coach, astrologer, and the owner of Iron Gypsy Coaching and founder of the Empowered Empath Collective. She uses tools like astrology, Reiki, and meditation to help others journey deep within themselves to find their unique magic.

We talked so much about self-discovery in this episode and how you can turn a traumatic or "turning point" moment in your life into something positive. That is exactly what Kesley did and now she is teaching others how to do the same through Astrology, self-discovery, and meditation. Kesley answered so many of the questions sent in about Astrology and we learn so much about how to find your birth chart, how to use your sign's traits in life to your benefit, and so much more!

Contact Kesley and learn more about the “Collective,” coaching, astrology, or Reiki at www.kesleytweed.com.

Website: www.kesleytweed.com 

Instagram: https://www.instagram.com/irongypsylife/

Facebook: https://www.facebook.com/IronGypsyCoaching

YouTube: https://www.youtube.com/channel/UCXKZuARfUQKQE8ZAuEFetDg/videos

Rachel Blake is back on the pod and this time it's for a game! We play the "What Fulfills You" card game from former guest Emily Elizabeth! Each card is a different meaningful question, sparking real and vulnerable conversation. This episode was such an honest one and we cover it all, work-life, social life, relationships, and the expectations we have set for ourselves. Grab a glass of wine and enjoy! 

What Fulfills You Card Game

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Follow GWGT Podcast: Instagram, Apple Podcasts, Spotify & YouTube

In today's episode, businesswoman and podcast host, Emily Elizabeth joins me! Emily started her own business, Elite Skate Wear, which specializes in providing custom figure skating dresses and competition apparel for the competitive figure skating community. She also runs her own marketing agency, Loshattan Co., and hosts her podcast, What Fulfills You?

Living in the heart of Manhattan, NY Emily embodies the confidence and independence we all strive to have. She talks about how dining alone and doing things alone has completely changed her perspective and has allowed her to meet so many new people. Going to dinner alone may seem nerve-wracking, but Emily has met so many incredible people and had the best conversations from doing so!

Emily loves having meaningful conversations and created her podcast and card game based on that exactly. Learning the scenes of what makes someone the way they are. It's a chance to put your phone down and truly understand the person across from you! Hope you all enjoy this episode and the incredible advice Emily gave from your scenarios! :)

Follow Emily:

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Tik creator, Brittany Elizabeth or otherwise known as Tacobellqween, joins me on the podcast today! Brittany shared her journey to becoming a beloved Tik Tok creator overnight, along with her brother Ryan. The sibling duo create the fun and heartfelt Tik Toks which caught the eyes of millions around the world. Brittany opened up about her relationship with her brother with autism, how their relationship has struggled growing up, and ultimately how Tik Tok has brought them closer than ever. We also dove into navigating your 20s and the real struggles that can come with that. We covered dating apps, how fake social media can be, and the expectations we set for ourselves from a young age.

Follow Brittany: YouTube & TikTok

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Follow GWGT Podcast: Instagram, Apple Podcasts, Spotify & YouTube