Girl...Call Me with Tanya and Jessica

Tanya and Jessica engage in a crucial discussion that explores the fine line between hypochondria and hypervigilance. They dissect the impact of historical narratives, including the mistreatment of black bodies, shedding light on how societal expectations and cultural norms shape black women's interactions with their health. Together, they candidly share their experiences, discussing moments of self-advocacy, medical gaslighting, and the internal struggle of discerning genuine health concerns from societal biases.

The conversation delves into the importance of mental health in the context of hypochondria and hypervigilance, the emotional toll of constantly navigating health spaces as a black woman, and the need for mental well-being to be prioritized in discussions about overall health.

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Website: www.girlcallme.com

**Enjoying the show? Buy us a coffee! Your support helps us keep the convo real, the mics on, and the vibes strong. https://coff.ee/podcastgirg

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Website: www.girlcallme.com

In this episode, Tanya and Jessica delve into the body positivity world, questioning the buzzword's authenticity. With a blend of personal reflections and societal observations, they explore the nuances of body acceptance, challenging the assumption that one must always exude positivity towards one's body, which may not resonate authentically with everyone. Hear Tanya and Jessica's personal anecdotes as they unravel the layers of negative self-talk and its connection to body commentary and reflect on how internalized thoughts often translate into external comments about others.

Tune in to this episode for a raw and enlightening conversation that challenges conventional notions of body positivity, encouraging listeners to embark on a journey of genuine self-acceptance.

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Website: www.girlcallme.com

**Enjoying the show? Buy us a coffee! Your support helps us keep the convo real, the mics on, and the vibes strong. https://coff.ee/podcastgirg

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Website: www.girlcallme.com

Girl...Call Me with Tanya and Jessica is a podcast where they share their experiences as black women navigating various aspects of life. The podcast originated from their "Girl Call Me" moments, a phrase they use when they need to share their experiences with someone who understands. They felt that their unique experiences as black women needed to be shared, leading to the birth of the podcast.

In the first season, they focus on health, discussing topics like body image, stress, hypervigilance, and hypochondria. Tanya, a connector with a background in fundraising, reflects on her health journey, including navigating hypervigilance and perimenopause. Jessica, a strategic communications professional, shares her perspective on health, emphasizing the shift from emergency-based care to proactive, preventative measures. The hosts delve into their experiences with healthcare providers, highlighting disparities, biases, and the need for a supportive community. They discuss the challenges of finding suitable doctors, the importance of representation, and the impact of shame surrounding health topics. The conversation explores the need to break down barriers, destigmatize health discussions, and empower black women to take control of their health narratives.

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Website: www.girlcallme.com

**Enjoying the show? Buy us a coffee! Your support helps us keep the convo real, the mics on, and the vibes strong. https://coff.ee/podcastgirg

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Website: www.girlcallme.com

Introducing Girl…Call Me with hosts Tanya and Jessica sharing their experiences navigating life as black women. Girl…Call Me conversations and expert interviews are honest, will make you laugh, feel seen, and maybe even snap your fingers in fierce agreement. Welcome as we unveil the voices behind our show! 

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Follow on Instagram: podcast.girlcallme

**Enjoying the show? Buy us a coffee! Your support helps us keep the convo real, the mics on, and the vibes strong. https://coff.ee/podcastgirg

We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at [email protected]

• Website: www.girlcallme.com