Girlfriend Minute

This week we have a bonus health episode. My friend and guest this week is Crystal. Topic is diabetes. Crystal's family curse is diabetes. Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively usee the insulin it produces. Tune in to hear the testimony she collected from family and friends and how they were able to reverse their type II diabetes. We are not clinically trained experts in the field, we discuss based on family experience. Thank you for listening and please follow us on IG, FB, TikTok, YouTube and Patreon.

We do not own the rights to the music.

Genuine compliments build relationships, improve communication, motivate people and boost one's self-esteem and self-confidence. This week I asked what is the best compliment someone gave you? Tune in to hear what people said that made them smile, gave them confidence and stuck with them over the years. As always thank you for listening and please find us on IG, FB, TikTok, YouTube and Patreon.

In this weeks episode I asked women how do you handle aging with grace? What does aging gracefully mean? Aging gracefully doesn't mean you have to wear your wrinkles with pride, instead you need to do whatever is necessary to stride into your older years with confidence! For some people this may mean. simply embracing the natural signs of aging without visiting a board certified plastic surgeon along the way. Tune in to hear how women are aging gracefully. As always thank you for listening and please follow us on IG, FB, TikTok, YouTube and Patreon.

I asked women when they knew it was time to leave a relationship? Issues of trust, communication, respect, priorities and intimacy are the key contributors to their demise. About one-third of relationships end within one year. Numerous studies have shown that nearly 70% of divorces are initiated by women. In additions over 50% of divorced wives never want to remarry while only about 30% of men express that same sentiment. Tune in to hear what women thought. Thank you for listening and please follow us on IG, FB, TikTok, Youtube and Patreon.

I asked everyone what scares them the most about getting older? I did a little research on the topic and found out that among over 2,000 participants, 87% had at least one fear of aging. Their greatest worry was their decline in physical ability, followed by equal concerns of running out of money and chronic illness with a slightly smaller % expressing a fear of dying. Tune in to hear the people I asked what scares them the most about aging. As always thank you for listening and please follow us on, IG, FB, TikTok, YouTube and Petreon.

In this episode I asked what are the top five things that women needed from men? Maybe need was the wrong word choice, I was looking for what women wanted from a man in a relationship. I wanted to know what the must haves for women were in today's world. Please tune in to hear what women are looking for. Please follow us on IG, FB, TikTok, YouTube and Patreon. Thank you for listening. Please share with your friends!

TRIGGER WARNING~~ Sensitive content!! In this episode we discuss female circumcision. We had a special guest on this past weekend to discuss her personal experience with female circumcision. Iman is from Egypt and she volunteered to come on the podcaset to not only discuss her personal experience with female circumcision and to educate others about this barbaric procedure. Thank you for listening and follow us on IG, FB, TikTok, YouTube and Patreon. (please excuse the echo)

In this episode we asked what are you ashamed of even though there's nothing wrong with it? Shame can be caussed by factors like childhood experience and culture, low self esteem, social anxiety and ruminating past mistakes. Tune in to hear what others had to say about their feelings of shame. As always thank you for listening and please follow us on IG, FB, TikTok, YouTube and Patreon.

Trigger warning, sensitive content: we will be posting an additional episode this week with a special guest that will be on to discuss female circumcision. Please tune in to hear about her personal experience having been through this in her childhood.

This week I asked people if they were happy in their lives, I asked them to be honest about it. The 2023 Gallup survey found that only 50% of American adults say they are "very satisfied" with how thier lives are going.Global Happiness study showed that among 28 countries surveyed happiness is most prevalent in Australia and Canada followed by China and Britain and France. Tune in to hear how truly happy people are in their lives. As always, thank you for listening and please follow us on IG, FB, TikTok, YouTube and Patreon. Tune in next week for a new episode.

There was a time when many authorities discounted the role of fathers in families. Recently, scientists have "discovered" fathers. Researchers learned that fathers were not optional family baggage. This week I asked the questions what's the most important thing you learned from your dad? Tune in to hear what people had to say about what they have learned from their dads. As always thank you for listening and please follow us on IG, FB, TikTok and YouTube. Tune in for this weeks bonus episode as well. Have a great weekend.